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임율✌🏻

@im_g1ass

678

followers

752

following

POSTS STORIES REELS TAGGED

Ola~🇵🇹🇪🇸

61

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시차적응 그런거 모르겠고 꿈만같던 2만보 강행군 신혼여행〰️

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무료태닝환영

이때 다친 다리 아직도 아픔

링머연속하는법아는사람?

일로 와바 비가 와

인생 최고 파도

135...? 145...?

아으 셔

90

7

2026. 08. 28. (금) 라우더 청담 HIIT

힘든데 재밌었음 ㅋㅋㅋㅋ

@thumonsun 초대 고마워~

📸 @flow.okka

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오랜만에 트런 한동안 트런은 안녀엉
유리시와 동반주해서 완주할수 있었습니다.

귀걸이도 잃어버리고 더위먹어서 며칠 고생했지만
그래도 즐거웠다....

@synectix.friction
@notaraceavibe

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@knp_runners

달리기를 하면서 낭만이란 걸 느낀 적이 거의 없는데, 이날은 그냥 낭만 그 자체

📸 @whyxxhr_ @e.jenius__

#러닝 #달리기 #현충일

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260606 6.6k @knp_runners
햇살 듬뿍☀️ 마음 듬뿍💙

📸
@pieiji
@psungjuni
@e.jenius__
@whyxxhr_pic
@economiism

202

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[해피런 신촌1 11주차 세션]
📍30분조깅 + 400m * 8

마라톤을 원하는 기록으로 달리고 싶다면 준비하는 과정에 대해 언제든 코치님께 물어보세요 !
우리는 그러기 위해 코치님을 모시고 열심히 배우고 있는거랍니다
긴 거리에도, 빠른 속도에도 적응해가다보면 언젠가 늘어있는 자신을 볼 수 있을거예요
오늘도 수월한 운동을 위해 도움주신 코치님, 매니저님, 페이서분들, 얼티밋포텐셜 감사합니다 !

🤭 @happy._.run_
📸 @dahm._.y
⚡️ @ultimatepotential.official #얼티밋포텐셜 #ultimatepotential

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0

미녀와 야수

4

0

🏃🏻
일년을 꽉〰️채워 달린 2025
•달리는 사람•이 되어서 행복하다.

같이 뛰어준 분들, 사진찍어준 분들 모두 캄사합니다 !

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☑️ 해피런 14주 차 400m(84s-86s) / R50s * 7set

원래 400m 15개인데 춘마 뛰는 사람들은 7개만!

계획에 없던 A조로 끌려갔고..
컨디션 이슈로 5개 뛰고 퐁당퐁당 2개 채우기
(지금 보니까 마지막에는 88초까지 밀렸군😭)
Pacer @kazangeon 최고👍👍

이번 주 춘마 10k 뛰고 피니시 부근에서 응원할 예정입니다❗
다들 춘천에서 보아요🙌

🤭 @happy._.run_ #appyrun #happyrun #해피런
📸 @run_bell #런벨포토
🩸 @ultimatepotential.official #얼티밋포텐셜
🫨 @hyperice_kr #MoveBetter #hyperice #하이퍼아이스

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#러닝
.
그동안 주로에서 달릴때 받았던
수많은 응원들,
서울레이스를 통해 돌려주기👏
.
엄청난 인파 속에서
누군가를 찾아 응원한다는 게
얼마나 대단한 일인지,
.
같은 자리에 서서
힘내라고 외치고 또 외친다는 게
얼마나 고되고 감사한 일인지,
.
서울레이스에서 포기하지 않고
열심히 달려주신 모든 러너분들 덕분에
진심으로 깨달았습니다🙏🏻
.
다음에 또 응원요정이 된다면
그땐 더 크게 외치고,
더 열정적으로 응원하겠습니다!
.
모두들 정말 고생하셨어요🫶
.
.
.
#서울레이스 #응요 #응원요정

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