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Alaina Jones Henriquez

@imaladybugg

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A Special Thank You From The Founder Of Simveda: To the wonderful local vendors, our loyal members, and everyone who joined us on Saturday—thank you from the bottom of my heart. Our very first member VIP evening was only possible because of each and every one of you. I am truly humbled by the love, encouragement, and unwavering support you have shown our Simveda family. This beautiful gathering reminded us of the power of coming together. Seeing our community assemble under one roof reflects my dream — that Simveda is more than a spa. It’s a home away from home for every guest. A place where we come to reset, recharge our souls, and reconnect with ourselves and one another. We look forward to creating many more evenings like this—celebrating the beauty of community, the strength of lifting one another, and the lasting relationships built through trust, kindness, and loyalty. With gratitude and love, Sim #757events #757spa #spaowner #wellnesscommunity #beautylovers
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Yesterday we gathered to celebrate Mama Cecil’s 1 Year Anniversary of her bookshelf located in our showroom. As an Educator she spent 34 years reminding us how important literacy is for our community and wellbeing. Last year we began collecting books as a continued part of Studio F’s confidence and Restoration initiatives. Clients we serve are not only met on their journey with beautiful clothes but a book and resources. We have many updates, way more than can fit in one post so stay tuned. For now, what we can share: *Mama Cecil’s bookshelf will now be located in our Campus lobby so it’s accessible for everyone to read and enjoy. *We have upcoming plans to serve more women in our community. Thank you for all whom celebrate with us! A special Thank you to @gettingfit4life for sharing the memory of her mother with our community. Shout out to this season’s Anchor Sponsor @marching2more
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On Saturday, August 8th, we invite you to step away from your busy schedule and join us for an intimate evening filled with beauty, wellness, meaningful conversations, delicious food, inspiring stories, and community connections. This VIP event serves as a THANK YOU to our existing members, and an opportunity for guests to learn more about our membership packages. 🪷 EVENT DETAILS 🪷 VIP Evening Event Simveda Spa | 1911 Colley Avenue Norfolk, VA 23317 Saturday August 8, 2026 3:00 PM - 7:00 PM COMPLIMENTARY ADMISSION FOR ALL GUESTS MEET OUR FOUNDER Spend time with our founder Simran, hear the journey behind Simveda and how our services and philosophy have evolved. Enjoy complimentary food + services such as: * A Simveda skin consultation * Henna alphabet (or small design) * Light, heart healthy refreshments AND A SPECIAL PROMO: 15% discount on all services + skincare products for attending members. At this VIP event, you can also connect with local business vendors offering natural beauty products, handcrafted jewelry + clothing, wellness + lifestyle products and more. SPACE IS LIMITED. PLEASE RSVP BY MON AUG 3, 2026 -> Call us at 757-932-7110 (code: “members event”) or email cs@simvedabeauty.com to reserve your spot. #vipevent #skincarelovers #757spa #beautytreatments #browsandlashes
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March Madness is here! It’s time to get in the game and have some fun! 🏀⚾️ We’re doing Sports-Themed Saturdays this month! 🧢 3/7 – Baseball Cap Day (any cap works!) Plus a fun activity at the end of class each week. 💥 Monthly Rate: $35 (4 Saturdays = $8.75 per class) Or Drop-in: $12 per class #xtremehiohopwitphil #xtrememomentum
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This week's first emotional post 🥺 I'm not crying I promise PA YMCA, thanks for showing up and giving it your all with me (those stars at the end were real) for our final Monday. Three years have passed, filled with memories, new faces, and old friends, making Monday nights truly special ✨️ One last time, we did it together ❤️ Mondays won't be the same without you If I didn't tag you, it's a lot of yall lol
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Gas pedal. See you tomorrow! Let’s 🔥some calories 😉 #xtremehiphopwithphil #xtremehiphop #virginiabeach #chesapeake #dropfitnessva
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Join me for another Level Up Saturday. Tomorrow @10am! We kick things off at BEGINNER level and level up through ALL 3 LEVELS every 30 minutes. Pull up when you want. Dip when you want. No pressure. See the flyer for the full schedule! #xtremehiphopwithphil #xtremehiphop #virginiabeach #chesapeake #757fitness
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✨ Kieron Sargeant and Suki’s Kitchen brought us Island Magic yesterday! ✨ Thank you so much for coming to Taste the Rhythm of Trinidad & Tobago 🇹🇹! Special thanks to our volunteers, and to @vaartsfest for hosting us! SAVE THE DATE: April 18 for Taste the Rhythm South Africa 3-5 PM OUTSIDE at the ViBe Park in VA Beach!   We can’t wait to see you for:     •    Our dance classes on Tuesdays at 6:15 pm at Virginia Wesleyan University in VA Beach (taca757.org/dance-classes)     •    The Afrobeats FEST 757 (afrobeatsfest.com)   As Dr. Martin Luther King, Jr. said, “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.”   We thank you for supporting our mission of uniting our community in love and light. 🙏🏾❤️💛💚🖤 #taca757 #tastetherhythm757 #trinidadandtobago #dance #food
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Stop scrolling and start stepping! New to step? Try the beginner session. It’s only 30 minutes! 10-10:30! #xtremehiphopwithphil #xtremehiphop #virginiabeach #chesapeake #virginia
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You know you are going to eat too much ☺️ Burn it off for FREE! Want to try step? Class will be beginner friendly but you will sweat! Bring a towel, water and a friend! Lite breakfast and mimosas will be served! Wear Christmas attire! Let’s get festive! See you Saturday #xtremehiphopwithphil #xtremehiphop #virginiabeach #chesapeake #beginner
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THIS SATURDAY @ Drop Fitness VA Spooky Step! Thank you to everyone who’s already paid 😁 If you haven’t reserved your spot yet… what are you waiting for?! Class will be beginner friendly! Bring a popping fan if you have one— you’ll need it for the last song of the night! I’ve got something cute planned!😉 Costumes: Preferred but optional. No costume? No problem — just wear all black! 🖤 See you Saturday night!#xtremehiphopwithphil #xtremehiphop #virginiabeach #chesapeake #757fitness #beginner #757fitness
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