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Impact Wellness Solutions

@impactyourwellness

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Ewell Vernon, Board Member of Yahweh’s House
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I love my family thank you for supporting me through my years of high school. Graduation pt.2
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🌳You guys know i talk about intentional grounding a lot, because is essential to my well being as an empath and healer but also because it is a practice that has been lost trough time. Having the girls home and doing school has been overwhelming for me but this has help tons. . . 😎Today i want to challenge YOU to intentionally ground DAiLY with the purpose of keep you centered, connected to your SELF and mumma earth, calmed in these times of stress and anxiousness. . . 🌸Step outside barefoot 10+ minutes feet on the grass or soil. BREATHE ✨ 🌸spend some time touching your plants, if not possible do a grounding meditation there are many on youtube. . . 💜 For accountability, Use the hashtag #Spiritwalkergroundingchallenge so i can see your pictures or story. Tag/Share with your love ones. Today is day 1. You in? . . Stay Woke, Suhanna-The SpiritWalker
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