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IMP Fitness

@impfitness

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Your community, neighborhood, small business, locally owned, hometown gym.
FITNESS/SPORT TRAINING CENTER.
OPEN 24-HOURS

POSTS STORIES REELS TAGGED

It’s Race week! 🏁

We’re headed to Mid-Ohio for Round 4 of the @usfjuniors Championship, and this weekend we’ll be racing alongside @indycar

It’s always special to compete on one of the biggest weekends of the season. Looking forward to getting back on track, putting in the work, and fighting for strong results.

See you at @officialmidohio 💪💪

#maxmokarem #f1 #motorsport #indy #racing

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💪New partnership with IMP Fitness in Fairfax!

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#gym #gymeequipment #wolfstarfitness #fitnessinnovation #fitness

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This is a clip from our video tour of @impfitness
To see the full tour on YouTube: https://youtu.be/dCxQGACEhgY

#gyminformer #gymmotivation #gymworkout #fitness #fitnessmotivation #fitnesslife #bodybuilding #powerlifting #fairfax

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This is a synopsis of our review from @impfitness
To see the full review on YouTube:
https://youtu.be/w678j6qo-40

Review by @gil_fit_by_design

#gyminformer #gymmotivation #gymworkout #fitness #fitnessmotivation #fitnesslife #bodybuilding #powerlifting #fairfax

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2025 🎆🏋🏻‍♀️🐓

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Finding Out What My Deadlift Max Is Today!

#reels #deadlifts #workout #fitness #gym #deadliftmax #135lbs #225lbs #315lbs #rep #motivation

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July 26th, 2025🔥

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I did it! ✨I am excited to share that this past weekend I entered my first FitModel competition at the NPC All Natural Clash of the Titans!

It was a wonderful experience, and it wouldn’t have been possible without an incredible support system.

A huge thank you to my coach, Joe, from @impfitness, for your guidance. I’m so grateful for you and the entire IMP family!

@psmooty, thank you for all your help backstage. Your encouragement throughout meant so much!

And @zsvelde, thank you for being the best hype man! Your energy is so appreciated!

I also want to give a shout-out to the hosts, fellow competitors, and all the incredible people I met. Everyone was so welcoming and supportive :)

This is just the beginning!

#FitModel #NPC #Competition #FirstCompetition #FitnessJourney #FitnessCoach #ClashOfTheTitans #impfitness

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The only therapy I need is…

Physical therapy at the gym.

Working out is mental, emotional, and physical therapy

Today I did deadlifts, BB Bench Press, DB split squats, Single Arm DB Snatch.

#physicaltherapy #physiotherapy #gym #therapy #gwu #ptschoolprobs #physicaltherapist #physicaltherapystudent #physicaltherapylife #physicaltherapyeducation #meme #satire #gains #workout #mentalhealth #fitness #capcut #capcutmylife #foggybottom #georgewashington #wasingtondc

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Is 170 lbs. Squat Still My Max?

#reels #oldsquatmax #170lbs #april2019 #rep #workout #gym #fitness #motivation #nowandthen #squat #firsttimeinfiveyears #isitstillmymax #improvedorworsened

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Is 155 lbs. Bench still my Max?
In case if some of you were confused what this Reel is about, this was my first time in 5 years since I last benched 155 lbs. So I just wanted to see if this is still my max or have I improved or worsened.
UPDATES: I am able to do 10 reps with 155 lbs. now!

#reels #oldbenchmax #155lbs #june2019 #rep #workout #gym #fitness #motivation #nowandthen #benchpress #firsttimeinfiveyears #Isitstillmymax #improvedorworsened

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My Back Day Workout! 2

#reels #workout #gym #fitness #latpulldown #seatedcablerow #barbellrows #dumbbellrow #lowerbackextensions #reardelts #halfkneelinglatpulldown #pullups #backstretches

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