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One more time! Gotta show love to GWG! Mile 7 and finish line energy was 🔥🔥🔥!

📸: @hotbarber

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Amazing group of people doing great things!!! @thegoodworkgang 📸: @hotbarber

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The GOOD WORK GANG is READY. 🔥🏃‍♂️

The miles have been put in. The alarms hit early. The legs are tired, but the mindset is locked in. Cleveland Marathon weekend is finally here, and you can feel the energy building everywhere.

All the long runs, sacrifices, recovery days, and discipline have led up to this moment. Now it’s time to show up, trust the training, and leave it all out on the course.

Make sure you pull up to GOOD WORK WAY on race day:
📍1801 Carter Rd, Cleveland, OH — Fire Station #21

We’ll be outside all morning bringing the music, motivation, cheers, and nonstop energy as runners battle their way up Scranton Hill. Come support the community and help us push every runner to the finish line.

GOOD WORK with GOOD PEOPLE.

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#gwg #goodworkgang #clevelandrunning #goodworkwednesday

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The best thing about pacing is the people. These 2 ladies found us at the very beginning, wanted to hit 2:15, and proud to say they did exactly that - beating it 🔥 Honored to run with these very experienced runners who have accomplished so much in running. Humbled. My goal in pacing is always to help someone else achieve their goals, and yet they usually end up inspiring me ☺️ happy to report that much of the rest of group flew past us on the downhill! Such a great race with amazing crowd support and seeing friends along the way both running and cheering.

Thank you to @onpacerace for inspiring me back in Chicago. It was their daughter who let me know that ladies can pace too 🙌. I had never seen women pacing before, thank you! When I told them I was moving to Cleveland they said not to worry, they pace that race too ❤️. I’m pacing the Cleveland 2:10 half in a few weekends if anyone is joining for good vibes again this year let me know! On to running the @rockhallhalfcle after that with medals revealed at the @pghmarathon expo 🔥

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Congratulations to everyone who ran yesterday’s @runstmalachi race! You guys crushed it! 🍀🍀

And a HUGE CONGRATS to our Winner…who actually Won! Congrats @dylanbbailey on your 1st Place finish! 🙌🙌🥇🥇🍀🍀👏👏

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For the first time since starting my running journey, I finally got to run St. Malachi! Today was definitely an adventure with 16 miles scheduled but we made it work and it was nice to finish with the race. As the training intensifies down the stretch, I’m finally settling in and it’s only uphill from here, stay tuned!

#marathontraining #longrun #running #race #runnersofinstagram

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November 2025 taught me: small steps can open big doors. Take one and see where it leads.

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The hard work finally paid off!!! Big time PR!!!!!

2:07! Beat my previous time by 13 minutes!

After 4 years of coming up just short, today was the day! The training, the weight loss, the push and motivation from my fellow runners all contributed! I’m finally in a great place in my running journey, but we won’t be slowing this down anytime soon!

#Run #running #runnersofinstagram #runwiththewinners #runningmotivation #runningcommunity #nike #nikerunclub #nikerunning #runner #fit #stayfit #motivation #motivated #lifestyle #blackrunners #training #inspired #inspriation #halfmarathon #personalbest

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DTW 5K this morning with @runwiththewinners family 🫶!

First time racing this race and it was a ton of fun! Showed up to cheer in the past but last week decided I wanted to run it! Thanks @speck3 for being out on the course and cheering on the crew 🙌!

Congratulations to everyone who raced today and brought the good vibes! Love seeing you all smiling and crushing it 🎉!

@nomorefronts22 was ready with his @saltstick today and it was needed 🧂🍋🍋‍🟩

Thanks @gcxc_racing for a great race and a fun time!!! Thanks @one1brands for the #complimentary #onebrands bar 😋

Such a beautiful day and the beach was calling so I listened! Should have worn sunscreen 🤐 but so worth it.

#runwiththewinners #rwtw #run #running #runnersofinstagram #runhappy #runningmotivation #runner #runrunrun #cle #cleveland #runtheland #216day #Clevelandrunning #clevelandrunner #beahumanrainbow #blessed #thankful #100milesofsummer #oofos #saltstick #sweatercrew #nevergiveup #keepmovingforward #onaquest #influencer @influenster

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race recap • rock n’ roll half marathon ’25

a week in the life. thankful for these days, the people & places i love, and the moments we’re creating together. grateful for it all. here’s to more in abundance.

#rockhallhalf2025 #letgodsortemouttour #runwiththewinners #goodworkgang🤟🏽

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Great Friday night @runwiththewinners glow run
Have a nice day 😁
Smiles no frowns 🙂
#runwiththewinners #RWTW #goodworkgang #nikerunclub #strava #justrun #ifeelgood #runforfun #irunforfun #runningisfun #runtheland #runcle #getoutandrun #greatdayforarun #clevelandrunner #justfeltlikerunning #getyourrunon #thisiswhatimlisteningto

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My life jus starting an im loving who im sharing it wit real genuine 💯💯 people #HappyNewYear2024

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