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Indigenous Walks

@indigenouswalks

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A walk & talk thru downtown Ottawa that explores landscape, monuments, architecture & art from Indigenous perspectives πŸ‘£ Owner: @jaime.morse2020
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OttFreeFit September 7-10🫢🏼 Ottawa Free Fitness finds ALL the FREE fitness & wellness events for YOU this week: MON 8:30am Lululemon back to sweat πŸ’ͺ🏻 Westboro Beach 9am-11am @brazilyfitness 🎢 2932 Baseline Rd 5:30pm @trail_sisters_chelsea_qc ⛰️ P10 Gatineau Park 6pm @ottawa_yoga_and_social_club πŸ§˜πŸ½β€β™€οΈ Jack Purcell Park 6pm @shonunfiltered walk it out πŸ‘ž HMCS Carleton 6:30pm @arboretumhillclub Sunset 6k run/walk πŸ‘Ÿ Dominion Arboretum 6:30-9pm @queerliftingclub πŸ‹πŸ½β€β™€οΈ 🌈 400 Sparks 7pm-11pm @quaidesartistes salsa πŸ’ƒπŸ½ rue Jacques Cartier TUES 8am @omyogapilateshull πŸ§˜πŸ»β€β™€οΈ Place Laval (last one!) 12pm @somapilates.studio πŸ’ͺ🏻 Parliament Hill 12pm @ottfreefit Club 286 πŸ’ͺ🏼 Parliament Hill stairs 12:15pm @pilates.space.ottawa πŸ’ͺ🏼 Bank/Waverley 5:30pm yoga by Tina πŸ§˜πŸ»β€β™€οΈ Britannia Beach 6pm @nomadesduparc ⛰️ 10 ch Scott - Chelsea 5:45pm @bushtukah ride πŸš΄πŸ½β€β™‚οΈ Stittsville 6pm @outsiide.ottawa πŸ’ͺ🏼 Mooney’s Bay Park 6pm @commonempire 🚴🏽 P3 Gatineau Park 6pm @passsionproject.cc (women) πŸš΄πŸ½β€β™€οΈ P3 Gatineau Park 6pm @acroyogaottawagatineau πŸ€ΈπŸΏβ€β™‚οΈ Major’s Hill Park 6pm-8pm @moment.namaste yoga + pilates πŸ§˜πŸ½β€β™€οΈ Agora 6:15pm-8:20pm @quadmobottawa $5 πŸ›Ό Horticulture bldg 7pm @ottawa_ruck_club πŸŽ’ Centrepointe - Royal Oak 7pm-9pm salsa πŸ’ƒπŸ½ Place Laval WED 6:29am @novprojectottawa πŸ’ͺ🏼 Lansdowne 12pm @drgarrettdejong strength πŸ’ͺ🏼 New Edinburgh Park 12pm @indigenouswalks 🧑 Ottawa City Hall 6pm @naturalfitnesslab ⛰️ Gatineau Park 6pm @quadmobottawa πŸ›Ό TBA 6:15pm @bushtukah ride πŸš΄πŸ½β€β™‚οΈ Orleans THURS 6:30am @commonempire πŸš΄πŸ½β€β™€οΈ P3 Gatineau Park 5pm-8pm @museumofnature πŸ¦– & @natgallerycan πŸ–ΌοΈ 5:30pm @nomadesduparc ⛰️ 10 ch Scott - Chelsea 5:30pm @bushtukah bike workshop πŸš²πŸ› οΈ Orleans 5:30pm & 7pm @galeriesdehull yoga πŸ§˜πŸ½β€β™€οΈ 6pm @ottawalongboardcommunity πŸ›Ή uOttawa 6pm @konnexadventures hike πŸ₯ΎP2 Gatineau Park 7pm @ottbikesocial 🚲🌈 Meadowvale Terrace Park ‼️ RUNNERS: check out Monday’s OttFreeFit post for ALL the run club intel ‼️ . . . #fitness #wellness #free #myottawa #ottfreefit
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OTTFREEFIT WEEKEND PLANNER πŸ“… (Sept 4-6) May your Ottawa Free Fitness September weekend be filled with FREE fitness & wellness events like these: Friday 6:15am @commonempire 🚴🏻 War Museum 6:29am @arboretumhillclub πŸ’ͺ🏼 Dominion Arboretum 8am @omyogapilateshullπŸ§˜πŸ»β€β™€οΈ Place Laval 6pm @ottawalongboardcommunity πŸ›Ή Tavern on the Hill 6pm-9pm @dehors.ensemble hike πŸ₯Ύ P17 Gatineau Park 7pm-10pm @salsarehab 🎢 Somerset/Cambridge Saturday 8am @quickcranks ride 🚴🏽 425 boul St Joseph - Gatineau 8:15am Alta Vista Market yoga πŸ§˜πŸ»β€β™€οΈ 2345 Alta Vista 9am @course4fun ⛰️ TBA 9am @ottawalongboardcommunity πŸ›Ή Legacy SkatePark 9am @ottawa_hiking πŸ₯Ύ P13 Gatineau Park 10am @walkandyap πŸ‘ž 380 Sussex 10:30am @_onecycling_ πŸš΄πŸ½β€β™‚οΈ 380 Sussex 10:30am + 1:30pm @indigenouswalks 🧑 Ottawa City Hall 11am @ottawafreetours 🚩 War Memorial 11am + 12:15pm @freeformfitness πŸ’ͺ🏼 Metcalfe Plaza 3pm @moovottawa dance battle 🎢 Byward Market 5:30pm @prettyneatstuff.co pilates πŸ’ͺ🏼 Andrew Hayden Park 9pm @capitalpopupcinema πŸŽ₯ Zibi Sunday 8:30am Ottawa Trail Crew ⛰️ check their FB page 9am @hull.sunday.run.day walk πŸ‘ž Bobino’s 9am @naturalfitnesslab ⛰️ Gatineau Park 9am-12pm Slow Sundays by @badvibrstattoos πŸ§ΊπŸ“– Andrew Hayden Park 9:30am @pranashantiyoga πŸ§˜πŸ»β€β™€οΈ Parkdale Park (last one!) 10am @centretownca yoga πŸ§˜πŸ»β€β™€οΈ Jack Purcell Park 11am @ottawafreetours 🚩 War Memorial 11am @_onecycling_ hike πŸ₯Ύ Pink Lake 2:30pm @_street.smart._ photo walk πŸ“· 445 Bank St 4pm Zumba on Parliament Hill 4pm @ottawa_ruck_club πŸŽ’ P5 Old Quarry trail ‼️ RUNNERS: check out Monday’s OttFreeFit post for ALL the run club intel ‼️ . . . #fitness #wellness #ottawa #community #myottawa
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September is looking busy across our local heritage community! πŸ‚ Head to the link in our bio to check out the full event calendar on our website and see what’s happening around the region! πŸ—“οΈ #CapitalHeritageConnexion #OttawaHistory #SeptemberEvents #ExploreOttawa #LocalHeritage
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OttFreeFit August 24-27🫢🏼 MON 6:29am @arboretumhillclub πŸ”₯ Carlington Hill 12pm @ottfreefit Club 286 πŸ’ͺ🏼 Parliament Hill 12pm @bushtukah w ride πŸš΄πŸΌβ€β™€οΈ Orleans 5:30pm @trail_sisters_chelsea_qc ⛰️ GPVC 6pm @ottawa_yoga_and_social_club πŸ§˜πŸ½β€β™€οΈ Jack Purcell Park 7pm @badassladygangott πŸ‘Ÿ Tunney’s Pasture 7pm @shonunfiltered walk it out πŸ‘ž HMCS Carleton 7pm-11pm @quaidesartistes salsa πŸ’ƒπŸ½ rue Jacques Cartier TUES 6:29am @arboretumhillclub πŸ”₯ Mooney’s Bay Hill 8am @omyogapilateshull πŸ§˜πŸ»β€β™€οΈ Place Laval 12pm @ottfreefit Club 286 πŸ’ͺ🏼 Parliament Hill 5:30pm yoga by Tina πŸ§˜πŸ»β€β™€οΈ Britannia Beach 6pm @nomadesduparc ⛰️ 10 ch Scott 5:45pm @bushtukah πŸš΄πŸ½β€β™‚οΈ Stittsville 6pm @amandabotpilates πŸ’ͺ🏼 Tanger Outlets 6pm @outsiide.ottawa πŸ’ͺ🏼 Mooney’s Bay Park 6pm @commonempire & @passsionproject.cc (women) πŸš΄πŸ½β€β™€οΈ P3 Gat Park 6:30pm @acroyogaottawagatineau πŸ€ΈπŸΏβ€β™‚οΈ Major’s Hill Park 7pm @ottawa_ruck_club πŸŽ’ Beaver Pond Trail 7pm-9pm salsa πŸ’ƒπŸ½ Place Laval WED 6:29am @arboretumhillclub πŸ”₯ Parliament Hill 6:29am @novprojectottawa πŸ’ͺ🏼 Lansdowne 12pm @myyogatown yogaπŸ§˜πŸΌβ€β™€οΈ Parliament Hill 12pm @indigenouswalks 🧑 Ottawa City Hall 6pm @naturalfitnesslab ⛰️ Gatineau Park 6pm-8pm @moment.namaste pilates + yoga πŸ’ͺ🏼 Juniper Farm 6:15pm @bushtukah ride πŸš΄πŸ½β€β™‚οΈ Orleans 6:30pm @answeryourquest yoga πŸ§˜πŸ½β€β™€οΈ 866 Scala - Orleans 6:30pm-10pm Salsa πŸ’ƒπŸ½ Ottawa City Hall (last one!) 7pm @cgowga yoga πŸ§˜πŸ»β€β™€οΈ Décarie Park - Orleans 7pm @ottawa_ruck_club πŸŽ’ Centrepointe - Royal Oak THURS 6:29am @arboretumhillclub πŸ”₯ Blair Road Hill 6:30am @commonempire πŸš΄πŸ½β€β™€οΈ P3 Gatineau Park 5pm @embodywith_kyanna yoga πŸ§˜πŸ½β€β™€οΈ Tanger Outlet 5pm-8pm @museumofnature πŸ¦– & @natgallerycan πŸ–ΌοΈ 5:30pm @nomadesduparc ⛰️ 10 ch Scott 5:30pm @bushtukah bike workshop πŸš²πŸ› οΈ Orleans 5:30pm & 7pm @galeriesdehull yoga πŸ§˜πŸ½β€β™€οΈ 6pm @ottawalongboardcommunity πŸ›Ή uOttawa 6pm @konexadventures.inc hike πŸ₯Ύ P10 Gat Park 6pm-8pm @folk.dancers.ottawa πŸ’ƒπŸ» Strathcona Park 7pm @ottbikesocial 🚲🌈 Overbrook CC 7pm-8:30pm @shonunfiltered HIIT-conditioning πŸ‘Ÿ 1485 Laperriere Ave 9pm Lansdowne Park movie night πŸŽ₯ Aberdeen Plaza ‼️ RUNNERS: check out Monday’s OttFreeFit post for ALL run club intel ‼️ . . . #fitness #wellness #myottawa
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Stepping back in time to celebrate Ottawa’s history! πŸ“œ Honor, heritage, and community spirit were on full display for Colonel By Day at the Bytown Museum. Thank you to everyone who joined us along the Rideau Canal Locks to celebrate, learn, and engage! Swipe through for some of our favorite moments ➑️ A big thank you to everyone who joined us along the Rideau Canal Locks to celebrate, learn, and engageβ€”including our amazing community partners and participants: @blackhistoryottawa @ottawarughooking @khayrhayesomaliculturalcentre @historicalsocietyofottawa @stevereid395 @cbcottawa @ottawawalkingtours @indigenouswalks @ariel4somersetward @NCC_CNN Thank you as well to our friend Daniel Richer for opening the event with an incredible town cry that commemorated the foundation of Bytown and the past two centuries of history. πŸ“Έ: @alina.zherdeva / @tracottawa #colonelbyday #ottawahistory #bytownmuseum #capitalheritageconnexion #ottawaevents
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OttFreeFit August 10-13 🫢🏼 MON 12pm Club 286 πŸ’ͺ🏼 Parl Hill stairs 12pm @bushtukah women ride πŸš΄πŸΌβ€β™€οΈ Orleans 5:30pm @trail_sisters_chelsea_qc ⛰️ Gat Park Vis Centre 6pm @ottawa_yoga_and_social_club πŸ§˜πŸ½β€β™€οΈ Jack Purcell Park 7pm @shonunfiltered walk πŸ‘ž HMCS Carleton 7pm-11pm @quaidesartistes salsa πŸ’ƒπŸ½ rue Jacques Cartier TUES 8am @omyogapilateshull πŸ§˜πŸ»β€β™€οΈ Place Laval 12pm Club 286 πŸ’ͺ🏼 Parl Hill stairs 5:30pm yoga by Tina πŸ§˜πŸ»β€β™€οΈ Britannia Beach 6pm @nomadesduparc ⛰️ 10 ch Scott - Chelsea 5:45pm @bushtukah ride πŸš΄πŸ½β€β™‚οΈ Stittsville 6pm @amandabotpilates πŸ’ͺ🏼 Tanger Outlets 6pm @outsiide.ottawa πŸ’ͺ🏼 Mooney’s Bay 6pm @commonempire & @passsionproject.cc (women) πŸš΄πŸ½β€β™€οΈ P3 Gat Park 6:30pm @acroyogaottawagatineau πŸ€ΈπŸΏβ€β™‚οΈ Major’s Hill Park 6:45pm @queerbikeclubottawa πŸš΄πŸ»β€β™‚οΈπŸŒˆ War Museum 7pm @dehors.ensemble yoga πŸ§˜πŸ½β€β™€οΈ Parc Brebeuf 7pm-9pm salsa πŸ’ƒπŸ½ Place Laval WED 6:29am @novprojectottawa πŸ’ͺ🏼 Lansdowne 12pm @pranashantiyoga πŸ§˜πŸΌβ€β™€οΈ Parliament Hill 12pm @drgarrettdejong πŸ’ͺ🏼 New Edinburgh Park 5:30pm @sounguifitness πŸ’ͺ🏽 Bank/Waverley 6pm @naturalfitnesslab ⛰️ Gat Park 6pm-8pm @aurayoga.fitness pilates + yoga πŸ’ͺ🏼 Lac Leamy 6pm-8pm @createchangecollective walk πŸ‘ž Strathcona Park 6:15pm @bushtukah ride πŸš΄πŸ½β€β™‚οΈ Orleans 6:30pm @answeryourquest yoga πŸ§˜πŸ½β€β™€οΈ 866 Scala - Orleans 6:30pm-10pm Salsa πŸ’ƒπŸ½ Lansdowne Park 7pm @cgowga yoga πŸ§˜πŸ»β€β™€οΈ Décarie Park - Orleans 7pm @ottawa_ruck_club πŸŽ’ Centrepointe - Royal Oak 9pm @grandsfeuxducasino fireworks πŸŽ‡ downtown THURS 6:30am @commonempire πŸš΄πŸ½β€β™€οΈ P3 Gat Park 9:30am @pranashantiyoga kids yoga πŸ§˜πŸ½β€β™‚οΈ Parkdale Park 5pm @embodywith_kyanna yoga πŸ§˜πŸ½β€β™€οΈ Tanger Outlet 5pm-8pm @museumofnature πŸ¦– & @natgallerycan πŸ–ΌοΈ 5:30pm @nomadesduparc ⛰️ 10 ch Scott - Chelsea 5:30pm @bushtukah bike workshop πŸš²πŸ› οΈ Orleans 5:30pm & 7pm @galeriesdehull yoga πŸ§˜πŸ½β€β™€οΈ 6pm @ottawalongboardcommunity πŸ›Ή uOttawa 6pm Powwow workout πŸ’ͺ🏽 Bank/Waverley 6:30pm @konexadventures.inc hike πŸ₯Ύ P9 Moodie Dr - Greenbelt 7pm @ottbikesocial 🚲 Meadowvale Terrace park 9pm Lansdowne Park πŸŽ₯ Aberdeen Plaza ‼️ RUNNERS: check out Monday’s post ‼️ . . . #fitness #wellness #free #myottawa #ottfreefit
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OTTFREEFIT WEEKEND PLANNER πŸ“… (Aug 7-9) May your weekend be filled with FREE fitness & wellness. Friday 6am @commonempire 🚴🏻 War Museum 6:29am @arboretumhillclub πŸ’ͺ🏼 Dominion Arbo 8am @omyogapilateshullπŸ§˜πŸ»β€β™€οΈ Place Laval 12pm @bikecoopvelo 🚲 200 Lees 6pm @ottawalongboardcommunity πŸ›Ή Tavern on Hill 6pm Art of Fitness πŸ’ͺ🏼🎨 Bank/MacLaren 6:30pm @ottawa_hiking πŸ₯Ύ P15 Gat Park 7pm-10pm @salsarehab 🎢 Somerset/Cambridge Saturday 8am @quickcranks ride 🚴🏽 425 boul St Joseph 8:15am Alta Vista Market yoga πŸ§˜πŸ»β€β™€οΈ 2345 Alta Vista 8:30am @bushtukah ⛰️ P11 Gat Park 8:30am @thematlabottawa outdoor yoga πŸ§˜πŸΌβ€β™€οΈ 140 Beechwood 9am @course4fun ⛰️ Asticou 9am @ottawalongboardcommunity πŸ›Ή Legacy SkatePark 9am @thesocialfitproject workout πŸ’ͺ🏾 Strathcona Park 9am + 10am @larchhousephysio Pilates πŸ’ͺ🏼 Walter Baker Park 9:30am @taylorupshawrmt calisthenics πŸ€ΈπŸΎβ€β™€οΈ Human 2.0 9:30am + 10:45am @collectivemvmtott πŸ’ͺ🏼 335 Catherine 10am @walkandyap πŸ‘ž 380 Sussex 10:30am @indigeneouswalks πŸ‘žπŸ§‘ Ott City Hall 11am @ottawafreetours 🚩 War Memorial 11am @aurayoga.fitness yoga πŸ§˜πŸ»β€β™€οΈ Agora 11am + 12:15pm @freeformfitness πŸ’ͺ🏼 Metcalfe Plaza 1:30pm @indigeneouswalks πŸ‘žπŸ§‘ Ott City Hall 3pm-7:30pm @ottawaswingdancesociety 🎢 Parliament Hill 4pm Yomobility hosted by Lululemon πŸ’ͺ🏼 Tanger Outlets 6pm-9pm @salsarehab salsa & volleyball 🏐Britannia Beach 8:30pm @capitalpopupcinema πŸŽ₯ Zibi 9pm @grandsfeuxducasino πŸŽ‡ downtown Sunday 8:15am + 9:15am + 10:30am @collectivemvmtott πŸ’ͺ🏼 335 Catherine 8:30am Ottawa Trail Crew ⛰️ check their FB page 9am @hull.sunday.run.day walk πŸ‘ž Bobino’s 9am @naturalfitnesslab ⛰️ Gatineau Park 9:30am @yogakalaottawa πŸ§˜πŸΌβ€β™€οΈ Pushman Park 9:30am @pranashantiyoga πŸ§˜πŸ»β€β™€οΈ Parkdale Park 10am @sarah_thehealthcoach strength πŸ’ͺ🏼 Tanger Outlets 10am @centretownca yoga πŸ§˜πŸ»β€β™€οΈ Jack Purcell Park 10am @thematlabottawa Pilates πŸ’ͺ🏼 Stanley Park 11am @ottawafreetours 🚩 War Memorial 11am @theeffecthealingco strength & stability πŸ’ͺ🏼 432 Sunnyside (*sold out*) 12pm @somapilates.studio πŸ’ͺ🏼 Parliament Hill 4pm Zumba on Parliament Hill ‼️ RUNNERS: check out Monday’s OttFreeFit post for ALL the run club intel ‼️ . . . #fitness #wellness #ottawa #community #myottawa
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Happy Friday, Ottawa! Your August heritage guide is here! πŸ“œβœ¨ Check out what’s on and let us know in the comments which events you’ll be attending! πŸ‘‡ We hope to see you on Colonel By Day (August 3rd) See our event calendar for more details! Link in bio #capitalheritage #ottawa #ottawaevents #localhistory
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πŸ‘Ÿ Celebrate Colonel By Day with FREE Walking Tours! Join us on August 3rd for guided walking tours through Downtown Ottawa, presented by Ottawa Walking Tours and Indigenous Walks! πŸ“ Departure Location: Bytown Museum (1 Canal Ln, Ottawa) 🎟️ Admission: FREE / Entrée gratuite πŸ—“οΈ Schedule & Departure Times: Indigenous Walks: 11:30 AM, 1:00 PM, & 4:00 PM Ottawa Walking Tours: 12:30 PM & 4:00 PM Bring your walking shoes and come explore the rich history of our capital! #ColonelByDay #BytownMuseum #OttawaHistory #RideauCanal #OttawaEvents #CHC #WalkingTours #Events #OttawaEvents
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OTTFREEFIT WEEKEND PLANNER πŸ“… (July 24-26) May your Ottawa Free Fitness weekend be filled with FREE fitness & wellness events like these: Friday 6am @commonempire 🚴🏻 War Museum 6:29am @arboretumhillclub πŸ’ͺ🏼 Dominion Arbo 8am @omyogapilateshullt πŸ§˜πŸ»β€β™€οΈ Place Laval 12pm @bikecoopvelo 🚲 200 Lees 6pm @ottawalongboardcommunity πŸ›Ή Tavern on the Hill 7pm-9pm @flavafactory $5 cypher jam 🎢 7pm-10pm @salsarehab 🎢 Somerset/Cambridge 8:30pm @capitalpopupcinema πŸŽ₯ Westboro Saturday 8am @quickcranks ride 🚴🏽 425 boul St Joseph - Gatineau 8:15am Alta Vista Market yoga πŸ§˜πŸ»β€β™€οΈ 2345 Alta Vista 8:30am @bushtukah ⛰️ TBA 8:30am @thematlabottawa yoga πŸ§˜πŸΌβ€β™€οΈ 140 Beechwood 9am @course4fun ⛰️ TBA 9am @ottawa_hiking πŸ₯Ύ Vincent Massey Park 9am @ottawalongboardcommunity πŸ›Ή Legacy SkatePark 9am + 10am @larchhousephysio Pilates πŸ’ͺ🏼 Walter Baker Park 9:30am @taylorupshawrmt calisthenics πŸ€ΈπŸΎβ€β™€οΈ Human 2.0 9:30am @blackgirlsbiking_ncr πŸš΄πŸ½β€β™€οΈ 273 Britannia 10am @walkandyap πŸ‘ž 380 Sussex 10am @kp.active @the.divine.withiiin yoga + pilatesπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸ½β€β™€οΈ Mooney’s Bay 10:30am @indigenouswalks πŸ‘žπŸ§‘ Ottawa City Hall 11am @ottawafreetours 🚩 War Memorial 11am+ 12:15pm @freeformfitness πŸ’ͺ🏼 Metcalfe Plaza 1:30pm @indigenouswalks πŸ‘žπŸ§‘ Ottawa City Hall 3pm-7:30pm. @ottawaswingdancesociety 🎢 Parliament Hill 5pm @girlgonegood hike πŸ₯Ύ Blue Sea 6pm-9pm @salsarehab salsa & volleyball 🏐Britannia Beach 7pm @beechwoodcemetery walking tour πŸ‘ž 8:30pm @capitalpopupcinema πŸŽ₯ Beechwood Cemetery Sunday 7am @sunrisetrails ⛰️ P4 Gatineau Park 8:30am Ottawa Trail Crew ⛰️ check their FB page 9am @naturalfitnesslab ⛰️ Gatineau Park 9:30am @yogakalaottawa πŸ§˜πŸΌβ€β™€οΈ Pushman Park 9:30am @pranashantiyoga πŸ§˜πŸ½β€β™€οΈ Parkdale Park 10am @sarah_thehealthcoach strength πŸ’ͺ🏼 Tanger Outlet 10am @dehors_ensemble πŸ„ πŸ₯Ύ P25 Gatineau Park 10am @centretownca yoga πŸ§˜πŸ»β€β™€οΈ Jack Purcell Park 10am @thematlabottawa Pilates πŸ’ͺ🏼 Stanley Park 10:45am @af_therunup πŸ‘Ÿ NRML 11am @ottawafreetours 🚩 War Memorial 1:30pm-3:30pm Capital Sessions 🎢 NAC 4pm Zumba 🎢 Parliament Hill ‼️ RUNNERS: check out Monday’s OttFreeFit post for ALL the run club intel ‼️ . . . #fitness #wellness #ottawa #community #myottawa
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OTTFREEFIT WEEKEND PLANNER πŸ“… (July 10-12) July FREE fitness & wellness events this weekend are popping at Ottawa Free Fitness! Friday 6am @commonempire 🚴🏻 War Museum 6:29am @arboretumhillclub πŸ’ͺ🏼 Dominion Arbo 8am @omyogapilateshull πŸ§˜πŸ»β€β™€οΈ Place Laval 12pm @bikecoopvelo 🚲 200 Lees 5pm @clubpilates_barrhaven πŸ’ͺ🏼 Clarke Fields Park 5pm-7pm @birlingtheott skate jam πŸ›Ή Charlie Bowins skatepark 6pm @ottawalongboardcommunity πŸ›Ή Tavern on the Hill 7pm-9pm @dehors.ensemble community picnic 🌳 Ferme Moore 7pm-10pm @salsarehab 🎢 Somerset/Cambridge Saturday 4am @watermaninthewild hike πŸ₯Ύ P7 Gatineau Park 8:15am Alta Vista Market yoga πŸ§˜πŸ»β€β™€οΈ 2345 Alta Vista 8:30am @thematlabottawa outdoor yoga πŸ§˜πŸΌβ€β™€οΈ 140 Beechwood 8:30am @bushtukah ⛰️ P6 old Richmond Rd 8:30am @bytownwalkers πŸ‘Ÿ learn to race walk 9am @course4fun ⛰️ P13 Gatineau Park 9am @ottawalongboardcommunity πŸ›Ή Legacy SkatePark 9am @thesocialfitproject workout πŸ’ͺ🏾 Strathcona Park 9am + 10am @larchhousephysio Pilates πŸ’ͺ🏼 Walter Baker Park 9:30am @canam_sc πŸ’ͺ🏼 Game Day 9:30am @taylorupshawrmt calisthenics πŸ€ΈπŸΎβ€β™€οΈ Human 2.0 10am @walkandyap πŸ‘ž 380 Sussex 10am @kidicalmassottawa 🚲 Meadowbrook Park 10am @amandabotpilates πŸ’ͺ🏼 Lansdowne Park 10am @kp.active @the.divine.withiiin yoga + pilatesπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸ½β€β™€οΈ Mooney’s Bay 10:30am + 1:30pm @indigeneouswalks πŸ‘žπŸ§‘ Ottawa City Hall 11am @ottawafreetours 🚩 War Memorial 11am + 12:15pm @freeformfitness πŸ’ͺ🏼 Metcalfe Plaza 12pm-3pm @makeittremble_ottawa x @ritual.plunge πŸ’ͺ🏽πŸ₯Ά 12pm-6pm @birlingtheott πŸ›Ή Archives Block Party 6pm-9pm @salsarehab salsa & volleyball 🏐Britannia Beach Sunday 8am @movee_with_intention πŸ§˜πŸ½β€β™‚οΈ Strathcona Park 8:30am Ottawa Trail Crew ⛰️ check their FB page 9am @naturalfitnesslab ⛰️ Gatineau Park 9:30am @yogakalaottawa πŸ§˜πŸΌβ€β™€οΈ Pushman Park 10am @sarah_thehealthcoach strength πŸ’ͺ🏼 Tanger Outlet 10am @centretownca yoga πŸ§˜πŸ»β€β™€οΈ Jack Purcell Park 10am @thematlabottawa Pilates πŸ’ͺ🏼 Stanley Park 11am @pranashantiyoga πŸ§˜πŸ»β€β™€οΈ Parkdale Park 11am @ottawafreetours 🚩 War Memorial 4pm Zumba on Parliament Hill ‼️ RUNNERS: check out Monday’s OttFreeFit post for ALL the run club intel ‼️ . . . #fitness #wellness #ottawa #community #myottawa
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OttFreeFit July 6-9 🫢🏼 MON 12pm stairs workout πŸ’ͺ🏼 Parliament Hill 12pm @bushtukah ride (w) πŸš΄πŸΌβ€β™€οΈ Orleans 5:30pm @trail_sisters_chelsea_qc ⛰️ P5 Gat Park 6pm @ottawa_yoga_and_social_club πŸ§˜πŸ½β€β™€οΈ Jack Purcell Park 6:30pm @queerliftingclub πŸ‹πŸ½β€β™€οΈ 400 Sparks 6:45pm @queerbikeclubottawa 🚲 🌈 St Luke’s Park 7pm @shonunfiltered walk πŸ‘ž HMCS Carleton 7pm-11pm @quaidesartistes salsa πŸ’ƒπŸ½ rue Jacques Cartier TUES 8am @omyogapilateshull πŸ§˜πŸ»β€β™€οΈ Place Laval 12pm @ottawarecculture yoga πŸ§˜πŸΎβ€β™€οΈ City Hall 2pm stairs workout πŸ’ͺ🏼 Parliament Hill 12pm @bushtukah ride (w) πŸš΄πŸ½β€β™€οΈ Orleans 12pm @somapilates.studio πŸ’ͺ🏼 Parliament Hill 3pm PowWow workout 🎢 Bank/Waverley 5:30pm yoga πŸ§˜πŸ»β€β™€οΈ Britannia Beach 6pm @nomadesduparc ⛰️ 10 ch Scott - Chelsea 6pm @bushtukah ride πŸš΄πŸ½β€β™‚οΈ Stittsville 6pm @outsiide.ottawa πŸ’ͺ🏼 Mooney’s Bay 6pm @commonempire & @passsionproject.cc (w) πŸš΄πŸ½β€β™€οΈ P3 Gat Park 6pm + 7p. @aurayoga.fitness Pilates + yoga πŸ’ͺ🏼 Agora 6:30pm @acroyogaottawagatineau πŸ€ΈπŸΏβ€β™‚οΈ Major’s Hill Park 7pm-9pm salsa πŸ’ƒπŸ½ Place Laval WED 6:29am @novprojectottawa πŸ’ͺ🏼 Lansdowne 12pm @helloelevate yoga πŸ§˜πŸΌβ€β™€οΈ Parliament Hill 12pm @indigenouswalks πŸ‘žπŸ§‘ City Hall 12pm @drgarrettdejong strength πŸ’ͺ🏼 New Edinburgh Park 5:30pm @girlsskate613 πŸ›Ή Stefan Wenek - Orleans 6pm @naturalfitnesslab ⛰️ Gat Park 6:15pm @bushtukah ride πŸš΄πŸ½β€β™‚οΈ Orleans 6:30pm @answeryourquest yoga πŸ§˜πŸ½β€β™€οΈ Orleans 6:30pm @ottawabadnightmovies πŸŽ₯πŸ§€ 120 Metcalfe aud 6:30pm-10pm Salsa πŸ’ƒπŸ½ City Hall 7pm @cgowga yoga πŸ§˜πŸ»β€β™€οΈ Décarie Park - Orleans 7pm @ottawa_ruck_club πŸŽ’ Centrepointe THURS 6:30am @commonempire πŸš΄πŸ½β€β™€οΈ P3 Gat Park 9:30am @pranashantiyoga kids πŸ§˜πŸ½β€β™‚οΈ Parkdale Park 5pm-8pm @museumofnature πŸ¦– & @natgallerycan πŸ–ΌοΈ 5:30pm @nomadesduparc ⛰️ 10 ch Scott - Chelsea 5:30pm @bushtukah bike workshop πŸš²πŸ› οΈ Orleans 5:30pm & 7pm @galeriesdehull yoga πŸ§˜πŸ½β€β™€οΈ 6pm @ottawalongboardcommunity πŸ›Ή uOttawa 6:30pm @konexadventures.inc hike πŸ₯Ύ P16 Gat Park 6:30pm @sarahlesh_ Pilates πŸ’ͺ🏼 Jack Purcell Park 7pm @ottbikesocial 🚲 Meadowvale Terrace Park 7pm @queerbikeclubottawa 🚲 🌈 War Museum 9pm Lansdowne Park πŸŽ₯ Aberdeen Plaza ‼️ RUNNERS: check out Monday’s OttFreeFit post‼️ . . . #fitness #wellness #free #myottawa
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