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“The negative thoughts in my brain are like being on my period every damn day! There’s always something bothering or poking me—like the sanitary pad that won’t sit right!”

Have you read the latest Stories that demand to be told? The perfect reading list for your weekend, filled with resonant and real stories.

#READ the newsletter here: https://ochreskystories.substack.com/p/stories-that-demand-to-be-told-84

Essays from @ochreskystories featuring @somewhat_sheikh @rachanakalyan @jayatid @naina_hai_na @indu.manohar, Not the wife material and @natashabadhwar

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Last 2 days left to join CoCreateClub.

We made this space for writers, artists, and humans like Indu. But to read her describe our space with such care fills us with tremendous encouragement. We are grateful to witness each other’s creative unfolding. 💜

📅 Dates: 11–29 May | Monday to Friday
🌻 Two morning sessions daily: 9–9:45 AM and/or 10:30–11:15 AM
🌙 NEW: Deep Dives every Thursday evening, for those who have busy mornings:
9–10 PM IST
Last date to join: 6th May

Facilitated by Raju Tai and Vimal Chitra — poets, writers, and trained creativity coaches.

Daily sessions: ₹3000 | Deep Dives only: ₹1500
Limited scholarship seats available. If finances are a barrier, please reach out.

Last date to join: May 6.
Questions? Write to creatorsunion.art@gmail.com

PS: Can’t join May? Book your seat for June or July.

Post designed by the wonderful @sushi.boink

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Testimonial: “Louise is a generous, compassionate, and deeply knowledgeable practitioner who uses CI-informed therapy (Compassionate Inquiry) and Systemic Listening Therapy (SLT) to support brain plasticity, auditory processing and emotional regulation (and if you don’t know what any of these things mean and how it can help you, Louise will explain it simply and beautifully at your first meeting). Both CI and SLT are not very common in Bangalore or in India.

Sonum in Indiranagar is a hidden gem for wellness that does not require you to spend countless hours talking about your childhood trauma in order to feel better (unless you want to talk about it and that’s totally fine!). As a late diagnosed neurodivergent adult my 30ish SLT sessions over 5 months formed the grounding for recovery from burnout related to workplace stress. The added CI-informed sessions for emotional regulation and understanding where my core beliefs are felt in my body was the icing on top.

At the end of my time there, I have the nervous system tools and the brain rewiring to set my life back up in a way that feels aligned and sustainable to me. If you are able to make the time and monetary investment this should be on the top of your list for life changing therapies. The benefit has been so enormous for me that it almost feels like I recieved cheat-codes for the game of life!”

To find out more visit www.sonum.co

#mentalhealth #adhd #focus

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We have a special offering as a thank you for our donors who are contributing to our fundraiser! A set of 4 postcards featuring poets writing about women, resilience, and taking back power.

These are available as A5 sized prints (mailed anywhere in India or the US) or digital versions (elsewhere in the world) that you can print yourself for a donation of $25 and above.

Donate at the #linkinbio to gift these to women in your life.

#poetrycommunity #mayaangelou #poemoftheday #poemsofinstagram #fundraising #postcards

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Even the smallest donation goes a long way in supporting our day to day operations. Thank you so much to everyone who has already contributed!

Here's where your donations are going:

$5 will buy us a public transportation stipend for the day
$10 will buy lunch for one team member
$25 will buy a local train ticket to another city
$50 will buy a plane ticket to another city
$100 will support half a day for the translator
$200 will support a full day for our legal consultant
$500 covers five nights of lodging for two team members
$1,000 covers one-third of the script editor's fees

Donate at the #linkinbio
#podcast #podcasting #journalism #genderequality #genderjustice #humanrights #freelancelife #fundraising #donationsmakeadifference #investigativejournalism #journalist #migrantrights

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Experience the power of music at Sonum: www.sonum.co

Schedule a discovery session to find out more about what Sonum has to offer.

Here to help! 🤗

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Lessons from dreaming up a fundraiser:

- I wake up many days with the question of 'what gets people to care?'

What prompts people to set aside time, money, labor and come together? And the lesson for me is: ask the people above. Each individual that has not just volunteered, but added beauty, music, food, variety and life to an initiative for a stranger they have never met. Spending a bunch of time asking people to part with more or not get on with business as usual has been a futile exercise in resentment building and hopelessness. Reorienting towards the scores of people who do show up is the only way.

- The past few months have been the minds and networks of loads of people to help one family meet basic weekly needs. On the face of it, it's easy to lose resolve and wonder about all the others we aren't able to help. And perhaps the lesson for me is: how do we communicate, rally and organize better because mutual aid is the solution. And each initiative only sees it's journey through a chain of people. How do we create diverse, accessible, inclusive communication and opportunities for people who need a bit more inviting into action?

While I ponder over this and much more, here's all the exciting stuff lined up for this week in fundraising and collective action. I'm now going to embark on the joyful task of tagging a giant number of people that are making this magic possible.

Made possible primarily by the generous offering of space by @osmosis_studio and the contributions, questions, suggestions and labor of several others.

March 8, Saturday
12-4pm

Buy, sell, eat, drink, learn, create, laugh, pet some dogs and make a tangible difference while you're at it 💕
If you aren't able to be there, but would like to contribute anyway, please DM

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2.5 years ago when I started @osmosis_studio, I had a vision and an inkling but never did I imagine that the resonance would run so deep.

Even when I have my moments and challenges, as it’s normal for when you run a small business, my deepest support and nurturing comes from this community, whether it’s just the smiling faces I see when I walk into the studio or the deep friendships I have created along the way.

For me a community is a safe space big enough to hold and honor your lived experiences and that can be found in spades in the one we’ve built together @osmosis_studio 🪴

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I created @osmosis_studio to do things differently. My work isn’t just about fitness or food - it’s about supporting people to come home to themselves. I know what it’s like to feel disconnected, to push through when your body is asking you to slow down - That’s why building spaces where movement feels safe, where healing isn’t about fixing but about understanding, and where you get to rebuild trust with your body on your own terms has now become such an important part of everything I do.

I truly believe that showing up for ourselves isn’t just about what we’re doing —- it’s about how we feel while doing it. And that work always goes beyond the shape and size of our bodies and how we look on the outside.

🪴🪴 So grateful for the incredible @moonbirdcreative.in team for supporting me to bring my message to the world and all their wonderful creativity behind the scenes @rheealization @indu.manohar @sahithi.siri

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Bangalore's kindest hearts and most courageous writers came out to @jotter_revolution's first community workshop in Bangalore, India!

We talked about the importance of community, writing craft, rejection and hope. We wrote about our biggest fears and our most reassuring moments. We figured ways to put ourselves in shoes we'd never wear. We ate cupcakes and promised to write a whole lot more!

#bangalore #bangalorejotter #jotterworkshop #jotterrevolution #artists #writers #writerscommunity #community #bravespace #safespace #ideas #thoughts #writing #activities #bangaloreworkshops #follow #jotter

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Join us on Oct 5 at 1 PM for “The Brave Space,” a writing workshop celebrating queer and neurodivergent voices! Embrace your authenticity, connect with fellow creatives, and enjoy plant-based snacks. Let your curiosity shine!

Registration Link in Bio.

(writing, workshop, queer, neurodivergent, community, authenticity, expression, critique, creativity, snacks)

#attagalatta

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Step into “The Brave Space” writing workshop on 08 Sep 2024, where inclusivity meets creativity. Designed for queer and neurodivergent voices, this workshop with Rheea Mukherjee and Indu Manohar offers a supportive environment to explore your authentic self. Whether you’re a seasoned writer or just starting out, bring your curiosity, your quirks, and let your voice be heard in this safe, compassionate space.

Registration Link in bio.

(inclusive, queer-affirmative, neurodivergent-friendly, writing workshop, creativity, authenticity, community, Rheea Mukherjee, Indu Manohar, safe space)

#attagalatta

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