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My mini me 🩵 and some Chinese recipes to lower cholesterol

My mini me 🩵 and some Chinese recipes to lower cholesterol

My mini me 🩵 and some Chinese recipes to lower cholesterol

Entrepreneuring

Cholesterol-lowering chickpea breakfast drink made in my nut milk machine (same as a soy milk machine). Soaked chickpeas overnight then added water and red dates for natural sweetness.

First swim 🩵 思考人生

Life thus far

Neighbourhood wildlife, I watched him fly off with a mouse. So primal and powerful

My cheeky bebe

More than I can count…

His little round tummy 🩵

Check out our products @antevortaskin to fight vaginal odor, dryness and irritation. We were just on The View!

Lotus root is a popular food in China to regulate blood sugar and cholesterol, topped with green onions

3-egg omelette consisting of century egg (pidan), salty duck egg, and normal eggs. Yummy with rice.

A nice bedtime mantra I like to say out loud (when I remember to)

My mini me 🩵

Sea cucumber, daikon radish and pork bone soup. Nice and light. Sea cucumber (hai shen) is a Chinese beauty food, full of minerals and marine collagen for joint health, tissue and skin repair. I buy it dried and spend 2 days rehydrating it before cooking.

How I stay zen

Black soybean (soaked overnight), water and rock sugar makes a delicious black soy milk breakfast drink. Good for blood sugar and heart health. Note: black soybeans are not black beans.

My mini me 🩵
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