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Strength training with the Master Squat Vest as I prepare for my upcoming studio session with Ron the Producer in two days. Core stability and controlled breath work are essential parts of vocal performance — not just scales and warmups, but full-body conditioning that supports tone, stamina, and precision.This work also aligns with my preparation for my birthday celebration concert with Terisa Griffin on October 3rd. Every session, every rep, every refinement contributes to the quality of what I deliver on stage and in the studio.
#builtnotbought #mastersquatvest

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If you see me in the gym with a peculiar apparatus, just know it’s the Master Squat Vest — and it’s on the verge of revolutionizing how we exercise.
Built for strength, built for support, and built for anybody pushing through injuries or movement disorders.
It’s giving innovation, stability, and straight-up results. The designer @inspired365network just changed leg day for me!!!

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✨ 𝓕𝓪𝓲𝓽𝓱 ✨

#customlettering #letterstoliveby #caligraphy #art #arte #letras #faith

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When it's GOT TO GET DONE!!!! When you GOTTA DIG DEEP!!! LIT is the EmoG!!Meet Lit from the Emo-G Family! 🔥 Lit, short for Lighter, symbolizes igniting your fuse and bringing your dreams to life. 💡 Get ready to be inspired in the Funkonaut Music Video "Raise Up Your Ones" as Lit sparks the fire within to chase your passions! 🎇 Let Lit guide you on a journey of empowerment and manifestation! 🚀 Don't miss out on the electrifying energy and motivational beats - watch now! 🎶 #EmoGFamily #RaiseUpYourOnes #Lit #IgniteYourDreams #Empowerment #MotivationMonday #Lighter #luminance #Bass #XBass #Xbassofficial #Emoji #EmoG #EmojiFamily #Funkonaut #ThaFunkonauts #Fire #Heat #Determination #SetItOff #LetsGo!!

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Anyhelo another day working on his craft.

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Platinum Talent Agency #mlb #futuremlb #workout #gohardenergy#mlbscouts

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GIVE ME MY THEME MUSIC ....BIG KEN FEWELL in DTLA ARTS district w DHQ

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P24 rewind. DHQ's Lost On Purpose..Peep at your own Risk. .thx MR ..click thru

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New Single OUT OF MY HEAD Dropping at 9PM!!🔥🔥 Featuring Tahereh and Duncan Barton
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#indie #artist #art #music #stream #spotify #band #production #singer #newmusic #teaser #youtube #2020anthem #newmusicalert #musicvideo #lovesong #emergingartist #outofmyhead #2020 #thepalyans #beachvibes #la #losangeles #love

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OUT OF MY HEAD 🔥 VIDEO DROPPING October 12 🔥 Hey everyone! We are very excited to announce the release of our new video “Out of My Head” with our artists Duncan Barton and Tahereh. Show some love and support and find us on all platforms October 12th. Can’t wait to share what we have been up to with you ALL! 🏝
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#indie #artist #art #music #stream #spotify #band #production #singer #newmusic #teaser #youtube #2020anthem #newmusicalert #musicvideo #lovesong #emergingartist #outofmyhead #2020 #thepalyans #beachvibes #la #losangeles #love

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Thoughts???

The truth is we can't expect change by doing the same things, the same way ✊🏾

#LiteUpTv #ShiningTheLight #BlackVoices #BLM #insurance #finance

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