Instagram story viewer> @intentionaljs> Tagged

intentionaljs

@intentionaljs

2.2K

followers

192

following

Be Intentionally You
💋

POSTS STORIES REELS TAGGED

These are 3 exercises out of 5 that helped me build my quads with glute support 🍑

1. Pendolm squat
2. Bulgarian split squat (last set quad based)
3.kick backs

Missing two are

4. Leg extension
5. Calf raises

#explorepage #legday #contentcreator #fitnessmotivation #gym

3

14

Real Cutesy💋.

- @intentionaljs

3

112

#viral #explorepage #gym

82

1

Let’s get some GRILLS🧃
Hopped on this trend a little late 🧚🏻‍♀️

#explorepage #grills #brooklyn #contentcreator #reelsinstagram #grillz #toothjewelry #trendy

3

20

2k

37

🧚🏻 set dropping September 19th!

3

28

NEW SET DROPPING SEPTEMBER 19th🚨🚨🚨 @intentionaljs #fyp #intentionals #foryouシ

3

17

Mood because @intentionaljs is dropping their new collection on September 19🚨

10k

94

♡ 20 MIN BEGINNER-FRIENDLY STAIR-MASTER ROUTINE ♡

this cuteee set from @intentionaljs code ‘FITDOLL’ for $ off ♡

If your goal is fat loss, you’re new to using the Stairmaster, and you aren’t used to using it at higher levels (faster paces) but you want to implement it into your workout program, try this beginner-friendly 20 Stairmaster workout routine🤍.

Workout details below:
LEVEL 6: 5 MINUTES
LEVEL 7: 3 MINUTES
LEVEL 8: 2 MINUTES

Repeat 2 times ♡

Pleasee ensure to have some water with you when doing this routine. If you can’t get to twice, try doing the listed levels & times above once instead of twice.

Follow for more 🤍
_
#stairmasterchallenge #stairmaster #fatloss #fatlossjourney #fatlossworkout #weightloss #gymgirlsdaily #viralvídeo

264

11

Recap Photo Dump #1
💙 HEART OUT LOUD 💙
Soft Launch Social Mixer + Open Mic Night

This is what it looks like when love, intention, and community collide. Our soft launch mixer wasn’t just an event — it was a seed planted for something sacred. For the hustlers who need to heal too... y’all showed up, and it was felt. 🧘🏾‍♀️✨

#HustleAndHeal #ForTheHustlersWhoNeedToHealToo #NYCCommunity #NYCCollective #NYCWellness

3

6

✨ THE SOFT LAUNCH IS LOADING… 🎤🛍️💫 Swipe to meet the dope vendors, artists, and performers blessing the room at our Hustle & Heal NYC Soft Launch Mixer + Open Mic! 💙🤍
Hosted by: @theyhatethat @jemappellesoukie
Music by: @jendayizarita

Who All ‘Gon Be There? 🛍️ Tooth gems + vibey vendors
@mastertheflex_
@_yoonaoils
@ital_oilz_
@joy.didit
@dann.mawasi
@houseofkhaos_
@Lvm_tonio
@Milionydivaku
@diivergent__ & @sweetlipsco_
@natureofnyamekye
 🎨 Visual art from the soul
@ms.jazu_
@elkfits  
🎤 Mic rippers + soft storytellers
@awkwardly.khaotic
@regaleaglebeegle
@mindfulblackwoman
@thats.tahirah
@julianvaughn___
@DevTheDom94
@Showtimesahh
 💎 DIY bouquet + Intentional candle bar 💙 Connecting. Networking. Soulful healing.
Whether you’re coming to vibe, build, or just BE — this night is for you.
🗓️ Sunday, July 20th 📍 @sweetfirebrooklyn  🎟️ FREE Tickets are live — link in bio (don’t wait, they’re moving!)
 #HustleAndHealNYC #SoftLaunchVibes #SoberSocials #BlackCreativeSpaces #HealingInCommunity #OpenMicNYC

3

14

Girl math 🌸💕💐

-
-
-
-
Jumprope @swissskip 🌸
Top @intentionaljs use code Fitgenist to save 💰💰

#girlmath #jumprope #jumpropechallenge #swissskip #summerchallenge #jump #cardio #fyp #explore #latina #fitgenist #midsizefitness

3

9