Instagram story viewer> @into_verterror404> Tagged
(@into_verterror404)'s profile avatar HD Profile

@into_verterror404

105
followers
614
following
POSTS STORIES REELS TAGGED
🌞 Saturday morning miles w gang 🐕 New members, doggies, AND warm sunshine??? 10/10 meet. 👟 Next meet is Walking Club Weds this coming Weds @ Manderach park @ 6pm 🎾 you can leave after the walk OR stay for pickleball with the gang ☀️ Wanna get outside and join the gang? Just show up! Until next time 👋🏼 😌
5
Download
☀️ FIELD DAY 2025 ☀️ Games ✔️ Chillin by the pool ✔️ Wasps✔️ Power going out ✔️ Positive vibes ✔️ 🏆Shoutout to everyone who showed up today!! ( and new members!!! @xbriski + @sarahkleese + @dinkersanddoo and others!!!) NEXT MEETS - this week 👟WALKING CLUB - time + location posted tomorrow SLOW FLOW YOGA W @kendrapieninck SAT 8.16 ⏰ 7:30am-8:30am (show up at 7:20) 📍 @yogasix_collegeville More info posted tomorrow as well ☀️ Until next time gang #phoenixville #collegeville #springcity #royersford #phoenixfitness⚡️
5
Download
🏆 Weds Walking Club W ☀️ Such a positive and fun group last night!! Each meet is filled with SO MUCH positivity, it’s always a pleasure to meet up with each of you 🙌🏼😌 🔫 We gained another gang member last night, welcome to the gang @nolan_vannata !!! Nolan is a Fitness coach who will be coaching a future meet! Cannot wait for the future BBL gains. 🗓️ NEXT MEET BELLS AND BAGS SUN 7.27 9am @ Manderach by the tennis/pickleball courts @calihenrion is coaching Bags and Bells kettlebell and sandbag lifting session! • What to expect - Cali has a range of kettlebells and Sandbags, we will be doing her personally designed program in the park for FREE All conditions welcome! Cali is accommodating and can modify to your ability! WALKING CLUB WEDS 7.30 6pm - meeting at Lock 60 - Schuylkill Canal Lock 60 Parking Lot by Neal Thorpe Tr (gonna walk then do trail after for those who wanna stay after the walk and try it) SOCIAL MEET 8.1 Meeting with the gang in the late evening at Rec Room in PXV to see @justmicstew perform!! Details to come…. #phoenixville #collegeville #springcity #royersford #phoenixfitness⚡️
7
Download
🙌🏼 heyy we gained a little following here lately, so it feels like the perfect time to tell you who the gang is 👋🏼 Hi there, we’re Phoenix Fitness, also known as @pxfitnessclub on the graaam, we’re a free, local fitness group based around Phoenixville, PA. 👟 We’re a mix of walkers, runners, weekend adventurers. One big group of community-minded people just looking to move together. We started as a simple walking club and have now grown into something much more. 👉🏼 Most of our meetups are completely free - including walks, runs, and many outdoor activities like kayaking, bells and bags by @calihenrion , biking, pickleball. You just need your own gear. 👉🏼 If a class costs money, it’s because it’s hosted by a local studio or trainer. Some classes are even complimentary, thanks to generous local partners who offer free pop-ups for our Phoenix Fam. 👟How it all started: This club began when I was learning how to walk again. I wanted safety and connection. So I started inviting people to join me on walks. Slowly, it turned into something more. I began scheduling regular walks, reaching out to small businesses, and little by little, a community formed. 🤍 That’s where our #locallove came from, a real appreciation for the Phoenixville small business scene and a desire to grow something meaningful together. Now, we’re lucky to have businesses and trainers reaching out to us to be part of the schedule!! Thinking about joining us? 🫂 Most of the people you see on our page didn’t know each other before they showed up, now, they’re part of something bigger. What started as a few strangers walking together has grown into a welcoming, motivating, supportive community that truly feels like a fam. The Phoenix Fam 🫱🏽‍🫲🏼 There’s always space for you here 😁🙌🏼🤍
11
Download
🏃🏼‍♀️‍➡️☀️🫂🏌🏼‍♀️🙏🏼✝️🏋🏼‍♀️🔁
13
Download
🗓️JULY SCHEDULE DROP 👟Walking Club Weds: 7.2 - 7.9 - 7.16 - 7.23 -7.30 •Rain dates for walking club ➡️ if we check the forecast and see rain, reschedule will be posted on story prior to the meet for the day before or day after {FREE MEETS} 🏃🏽‍♀️‍➡️ Sat 7.5 - Run Club with @runbyfaithrc -9am meet time outside of Sedona Taphouse in PXV - 2mi morning w their group {FREE MEET} 🚣🏼‍♀️ Sat 7.12 - Kayak Meet - Meet time 10am @ Fitzwater Station (you can rent a kayak from Port Providence Paddle, which is at the Fitzwater) {FREE MEET - unless you need to rent a kayak} -It is your responsibility to show up with a kayak or rent one at the meet location, rentals for the day include (I would call ahead) •Canoes: $50/Day •Kayaks: $44/Day •Double/Tandam Kayaks: $55/Day (two people one kayak y’all scare me tho) Going up the canal, then down the river 🏃🏼‍♀️‍➡️ 7.19 - Run Club with @runbyfaithrc - 9am meet time outside of Sedona Taphouse in PXV - 2mi morning w their group {FREE MEET} 🏋🏾‍♀️ 7.20 Personal Training Session with @engagecollegeville {FREE MEET} - 11am - Noon in their gym doing a strength training session 👟 TBD HYROX class - taught by @calihenrion meet time morning, exact time TBD, meet @ corefit you can sign up day of you just have to get there earlier {MEET FEE when signing up morning of 25$} 🏋🏼‍♀️ 7.27 BELLS N BAGS in the park - 9:45am meet @ Manderach park - Meet by tennis courts Kettlebell and Sandbag lifting session coached by @calihenrion {FREE MEET} y’all fr go follow @calihenrion rn she’s out here crushing the fitness game and coaching us twice… All paces, all faces, all conditions, all welcome to the Phoenix Fam. Info is posted on the story prior to each meet. See y’all soon… 👀 #phoenixville #springcity #royersford #collegeville
17
Download
🌾 Summer nights w the Phoenix Fam 🏃🏼‍♀️‍➡️Got to treat ourselves with @handels_royersford after the long hot active weekend we had! It was so nice to sit outside with everyone, who knew there was a yard outback of handels to hang out in?? The Royersford Commons are looking so great too, can’t wait to see all the shops finished! 🫶🏼 Always so proud of everyone who shows up to the meets, getting out and getting active isn’t always the easiest. I’ve seen some of you struggle through adversity whether it be physical limitations you push past, or the mental challenges you overcome just to show up. Showing up is hard sometimes, but you each impressive me every time you do. 💪🏾The community you guys have made in each other and seeing you each push each whether it’s at an insane local fitness class we take, a 2mi run, a long tr walk, or a social, it has made me proud to call you all Gang. The hardest part is showing up, and I’m not talking about to the meets, I’m talking about showing up for yourself ☝🏼 you guys can do anything 🏆 🗓️ This Week - Still looking like a wash out for Walking Club Weds and Field Day July schedule drop this week -Walking Club Weds + pickleball meets -Kayaking meet 7.13 -Meet with @engagecollegeville 7.19 -HYROX meet with @calihenrion -Saturday Morning run meets with @runbyfaithrc -Bells & Bags kettle bell lifting class in the park by @calihenrion 7.27 Stay tuned for story updates for weather and cancellations this week Until next time, stay safe in this heat and keep your heads up 🏆
7
Download
☀️ Sunday Morning Miles 🗓️ This Week - Lookin like this coming week might be a wash out… that means field day might be scheduled for August since July is PACKED… 🗓️ July schedule drop this week -Walking Club Weds + pickleball meets -Kayaking meet 7.13 -Meet with @engagecollegeville 7.19 -HYROX meet with @calihenrion -Saturday Morning run meets with @runbyfaithrc 🙌🏼 Gonna be a good month (Let’s hope the weather doesn’t ruin the schedule like it did for June!)
4
Download
💪🏽 WHOS GONNA CARRY THE BOATS?? @antaunlloyd gonna carry the boats that’s fo shooo From one fearless leader to another, thank you for leading the group for today’s run Antaun!! @___stine does your back hurt? FROM CARRYING THE SQUAD TO VICTORY‼️ ✨NEW GANG MEMBER @tylergold98 welcome to the Phoenix Fam, you’re SO AMAZING!! 🏃🏾‍➡️🫂🙌🏼 🏆 SO PROUD of everyone who showed up today, not only for the meet, but for themselves. Gonna run it back with @runbyfaithrc !! RBF is on 🔝 gang can’t wait for another meet 🗓️NEXT MEET IS TOMORROW 👟WALKING club tmr 6.22 ⏰ 9am meet time 📍French Creek Heritage Park (All you gotta do is put that in maps, it’s off rapps damn rd) - Easy 2mi morning walk along the water tmr let’s get it gang Wanna join the Phoenix Fam? Let’s link up w the gang tmr at walking club ☝🏼🙂‍↕️🤍
12
Download
Ultramarathon weds 🏃🏼‍♀️‍➡️🏃🏽‍♀️‍➡️🏃🏼‍♀️‍➡️ 🫱🏽‍🫲🏼 Jk, easy 2.2mi w the gang Shoutout to the sun in the first photo wth 😀☀️ 🏔️SOMEONE FLEW IN FROM COLORADO TO JOIN WALKING CLUB WEDS Welcome to the PHX fam @intelllextual We had a local legend on trail w us yesterday, the one, the only, @dorito_baby her and her momma made yesterdays walk so fun 👏🏼🥹 🗓️Next up - sat brunch w gang 10:30am at @steelcitygalaxy - sun hot flow yoga 8am w @brookeydooo at @corefitllc sign up for a drop in class online on their website See ya soon gang 🫵🏼🙂‍↕️
2
Download
on the days when showing up feels like the impossible, this crew shows up right along side of you, bringing the energy you didn’t have 🤙🏽
2
Download
Kettlebell cult meeting: we lift, we sweat, we probably can’t walk tomorrow Gang went beast mode, like fr I low key am scared of how strong some of y’all are 😳 Gang member spotlight on @intro_vert_music for pushing past her limits and committing to each set cali was callin out @calihenrion our kettle commander, swing whisperer, glute destroyer — we salute you! Thank you so much for sharing your kettlebell wisdom with us. Cali is also the only person I feel safe with yelling at us while holding a cannonball with a handle. Thanks for *swinging* us into shape (are you cringing yet) Also low-key is anyone down for walking club weds this week? It’s not on the schedule bc we had a busy week this past week but weds looks weather safe (for the first time all month oh lawd) lmk what y’all think ab walking weds this week…
28
Download
back to up