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Iona McDougall

@iona.mcdougall

2.5K
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3247
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Future Barrister
Disability in Sport • Visible and Invisible Disabilities
Footballer • Youngest TKD Black Belt
Founder @disability_bar & @nhs_voices
POSTS STORIES REELS TAGGED
Our Petition Insta Live Party, thank you to everyone who joined. Huge love and gratitude to everyone who has supported the petition. We’re stronger together. Onwards and upwards ⚖️ #Endotheinjustice #disability #justice #rights #action
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Join us for a very special Instagram Live Party to mark and celebrate reaching 100,000 signatures on our petition to add gynaecological conditions to the Equality Act 2010 Guidance and it being considered for debate in Parliament. We want to take this opportunity to thank every single person who signed, shared and supported @sanjuthinks petition. It was a collective victory with 110,767 of you signing the petition from across England, Scotland, Wales and Northern Ireland. From people we met on the street signing for their sisters, mums and girlfriends, to friends, family, all the aunties and nans to colleagues and community organisations to prominent women’s health advocates and MPs to celebrities and influencers and to all of you who have been part of the movement and at the centre of driving the campaign…we hold all of you in our hearts with deep gratitude. We cannot wait to talk to you exactly one week on from the moment we hit 100,000 signatures! Some of the things we would love to ask you are: - Where were you when the petition hit 100,000 signatures at 3.52pm on Sunday 27 September 2026? - Why does this petition matter to you? - How would you like to be involved moving forward? Bring a tipple of your choice and let’s get ready to party together and celebrate this historic milestone for women’s rights in the workplace. 📆 Sunday 4th October 🕣 3.30pm - 4pm 🥳 Follow @sanjusticeuk and join the Instagram Live Party GYNAECOLOGICAL HEALTH SHOULD NEVER COST YOU YOUR LIVELIHOOD. We’re stronger together. Onwards and upwards ⚖️ Graphics by @titsandbits_womenshealth 🦋 #Endotheinjustice #disability #rights #justice #action
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🎬🏆 LET’S HEAR IT FOR OUR SPORTING CHAMPIONS! 🏆🎬 Today, we celebrate the people and organisations making sport more accessible, representative and welcoming. 🏉🏃🏾‍♀️🏀♿ 🌍 DIVERSITY IN SPORTS CHAMPION AWARD 🌍 Our 2025 Gold winner: 🥇 DISABILITY SPORT WALES CEO Fiona Reid was unable to collect the award personally, so her colleague proudly accepted it on her behalf—and joins us in today’s film to revisit that brilliant moment. 👏🏾💙 Our full 2025 winning lineup: 🥈 Cymru Unleashed — OTID Entertainment and AfroWales 🥉 Urdd Gobaith Cymru 🌟 Cymru Women’s Sport 🚀 Iona McDougall — Disability Inclusion Advocate A huge shout-out to every finalist working to remove barriers and create a sporting world in which more people can participate, lead, compete and belong. 🔥🙌🏾 For 2026, Commonwealth Games Team Wales joins us as Head Judge and Sponsor of this category! 🏴🏆 Who is changing the game in your community? 📣 NOMINATE YOUR SPORTS CHAMPION NOW! ⏰ Deadline: 11:59pm on Wednesday 30 September 2026. 👇🏾 https://form.jotform.com/262104739572055 Awards 19th November Senedd Sponsored by Shav Taj MS Let’s put the people opening sport to everyone on the podium. 🥇✨ #MasteringDiversityAwards #SportsChampion #InclusiveSport #DisabilitySport #WomenInSport #GrassrootsSport #RepresentationMatters #TeamWales #NominateNow #AwardsSeason
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🎥 AFTER THE APPLAUSE | SPORTS CATEGORY Sponsored by: @team_wales Sport shapes identity — and these leaders are making sure inclusion sits at the heart of the game. Meet the Sports Champions + Winners: 🥇 Disability Sport Wales 🥈 Cymru Unleashed (OTID Entertainment / Afrowales) 🥉 Urdd Gobaith Cymru ✨ Meritorious Award: Cymru Women’s Sport ⭐ Rising Star: Iona McDougall 🎬 Filming + editing credits: @kobenaamissah @jeromewebster @angelika_jasnos #MasteringDiversityAwards #SportsChampion #AfterTheApplause #InclusionInSport #RepresentationMatters #WalesSport
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✨ CONGRATULATIONS TO OUR FINALISTS! ✨ We are honoured to celebrate the extraordinary finalists in the following Mastering Diversity Awards 2025 categories: 💫 Lifetime Achievement Award 💫 Diversity in Public Sector Champion 💫 Cognitive & Neurodiversity Champion 💫 Gender Equality Champion 💫 Sports Champion Each finalist represents the heartbeat of progress — visionaries, advocates, and leaders proving that inclusion is not a goal, but a way of life. From lifelong trailblazers to barrier-breaking game changers, your impact is felt far beyond the stage — inspiring generations to rise, lead, and belong. #MasteringDiversity #DiversityChampions #Inclusion #Equity #Representation #Leadership #Changemakers #MasteringDiversityAwards2025 #CelebratingExcellence #BreakingBarriers #DiversityInAction
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Over the years I’ve made so many memories with @leonalewis - photos, videos, messages and moments I’ll never forget. But this one really means a lot. When I’m going through a particularly difficult time right now, it hits differently. It’s also a reminder that we all just need to be kind to each other. ❤️ Thank you for the continuous support and love @leonalewis @burtini @colacarson @maloy @dennisjauch 🩷 #leonalewis #bekind
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“…they don’t understand yet, the way you didn’t when you were eight.” Iona shares a message to her younger self after her Dad was diagnosed with cancer and sadly passed away when she was only eight. Whether you’re going through cancer yourself or supporting someone who is, we are here, whatever the need, big or small. For information, support or just someone to talk to, call 0808 808 00 00.
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