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IpekYesilkaya

@ipekxcanada

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Want healthier hair? Start with what’s on your plate. 🌿✨

Your hair follicles need the right nutrients to produce strong, healthy strands. While no food can make your hair grow overnight, a nutrient-dense diet gives your body the building blocks it needs for strong, healthy hair. 💚

Hair-loving grocery list:
• Fatty fish (salmon & sardines)
• Beans & lentils
• Nuts & seeds
• Leafy greens
• Sweet potatoes
• Berries
• Citrus fruits
• Whole grains
• Dairy or fortified alternatives

💧 Summer reminder: Stay hydrated! Water won’t make your hair grow faster, but it supports a healthy scalp and helps prevent dryness and brittle hair.

Come grocery shop with me at Sprouts Farmers Market as I stock up on nutrient-dense foods that nourish my body and support healthy hair from the inside out. 🛒

✨ And while you’re there, don’t forget to grab your favorite viemaa Rituals to complement your healthy hair routine.

💚 Save this post for your next grocery trip and share it with a friend who’s on their healthy hair journey!

#HealthyHair #HairGrowth #Wellness #HealthyLifestyle #Nutrition

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We’re excited to share that viemaa is now available in EVERY Sprouts Farmers Market nationwide.

This milestone makes professional bond-building hair repair more accessible to consumers seeking thoughtfully developed solutions for healthier-looking, stronger-feeling hair.

Our Bond Repair System is designed to:
• Visibly repair damaged hair
• Help strengthen weakened hair bonds
• Leave hair smoother, stronger, and more resilient

At viemaa, we believe beautiful hair is supported from within and strengthened through innovative care.

📸 If you spot viemaa at your local Sprouts, share a photo, tag @viemaa_usa, and use #FoundMyviemaa. We can’t wait to celebrate this milestone with our community and see how viemaa becomes part of your hair care journey.
#hairstylist #healthyliving #buy #viemaa

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What you eat plays an important role in your hair’s health. While no single food can dramatically speed up hair growth, a nutrient-rich diet provides the foundation for stronger, healthier strands.

Hair is primarily made of keratin, so adequate protein is essential. Nutrients like iron, zinc, biotin, vitamins C and D, and omega-3 fatty acids also help support healthy, resilient hair.

But healthy hair isn’t just about nutrition. Heat styling, color services, and everyday environmental stress can weaken the hair fiber over time—which is why targeted hair care matters, too.

✨ We’re excited to share that viemaa is now available in EVERY Sprouts Farmers Market nationwide! 🌱

Now you can find our professional Bond Building System right where you shop for everyday wellness.

Designed to:
• Visibly repair damaged hair
• Help strengthen weakened hair bonds
• Leave hair healthier, smoother, and more resilient

Because beautiful hair is supported from within and strengthened with the care it deserves. 💚

📸 If you spot viemaa at your local Sprouts, share a photo, tag @viemaa_usa, and use #FoundMyviemaa. We can’t wait to celebrate this milestone with our community and see how viemaa becomes part of your hair care journey.

#viemaa #sprouts#healthyfoodshare #healthy

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viemaa Bond Repair System
Powered by a Patented Biomimetic Technology

Healthy hair starts with strength. Powered by a patented Biomimetic Technology, the viemaa Bond Repair System helps reinforce the hair fiber’s internal structure, support visible repair, and maintain long-term resilience through every step of your hair care routine.

Repair. Strengthen. Protect.

Meet the viemaa Repair Elixir Oil—a lightweight, plant-powered treatment formulated to nourish the scalp, strengthen hair from root to tip, and help reduce breakage for fuller, healthier-looking hair.

Expertly blended with rosemary, fenugreek, castor, argan, avocado, coconut, and olive oils, this restorative formula delivers lasting hydration, helps smooth the appearance of split ends, and supports stronger, softer, more manageable hair without heavy buildup.

Designed for curls, coils, braids, protective styles, and every texture in between, Repair Elixir Oil helps support healthy-looking hair where it matters most—at the foundation.

Your Repair Elixir Ritual

Daily Nourishment
Apply directly to the scalp and distribute through the lengths and ends to help maintain moisture, softness, and strength.

Deep Conditioning Treatment
Massage generously from scalp to ends, cover for 15 minutes, then rinse and shampoo for an intensive conditioning experience.

Style & Protect
Use alone or layer with your favorite styling products to help support stronger, healthier-looking hair over time.

viemaa Repair Elixir Oil

Rooted in science. Powered by nature. Defined by style.
#viemaa #healthyhairjourney #hairstylist #hairtok #hairoil

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Ergen Araştırmaları Konferansı.
Prof. Dr. Elizabeth Trejos-Castillo ile birlikte yaptığımız çalışmayı konferansta sunma imkanı bulduk. Dijital bağımlılığı önleme programlarının yanlızlık, duygu regülasyonu ve baglanma süreçlerine etkisini değerlendirdik. Kültürler arası farklılıkları da ele aldığımız çalışmanın ailelerin de sürec üzerindeki etkisini konuştuk. Çalışmamız ergenlerde dijital bağımlılığı önleme ve sağlıklı dijitallesme konusunda yapmayı planladığımız programlar için bir temel oluşturmuştur.
SRA 2026 Biennial Conference in Toronto.
#sraconference
#hataypsikologlarderneği
#texastech
#psychologyadolescence
#ergen çalışmaları

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🚨 viemaa has landed at CVS Pharmacy 🚨

Hair bonds can weaken from heat styling, coloring, chemical treatments, UV exposure, and pollution leaving hair looking frizzy, weak, and prone to breakage.

viemaa’s Bond Building Collection is powered by patented Biomimetic Technology and hydrolyzed pea protein, a bio-inspired ingredient that mimics the amino acids naturally found in hair. The result? Hair that looks stronger, smoother, and healthier from root to tip.

Infused with a rich blend of nourishing oils including Castor, Shea Butter, Argan, Jojoba, and Coconut each formula helps leave hair feeling softer, smoother, and more manageable.

✔️ Scientifically evaluated
✔️ Dermatologically tested
✔️ Designed for all hair textures

Suitable for natural, chemically treated, and color-treated hair, each strand appears renewed with brilliance, softness, and bounce—every day. Formulated for all hair types and all levels of hair health.

🛍️ Available now at CVS Pharmacy

#hairtreatment #hairgoals #hairdresser #cvs #viemaa

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2026: Choose You 🌿
Choosing yourself isn’t a single moment—it’s a daily practice.

It’s choosing yourself, even when it’s hard.
It’s growing stronger, deeper, and more radiant inside and out.
It’s knowing who you serve and trusting in His provision and protection.

At viemaa, hair is our medium, but empowerment is our mission.

We believe healthy hair goes beyond products:

It’s ritual.
It’s care.
It’s commitment.
It’s consistency.
The routines you build today are the results you’ll feel tomorrow. We’re here for the long game.

The year ahead is yours to claim, every strand, every root, every moment.

This is a year of true repair, deeper care, and showing up for yourself— consistently, intentionally, wholeheartedly.

This is more than a new year.
It’s an invitation to repair, nourish, and shine.

To choose yourself—every single day, no matter what comes your way. ✨

To our tribe, our team, our collaborators, and the quiet cheerers on the sidelines—thank you.
You make this journey possible.
Together, we rise and shine — Happy New Year!
#newyear #viemaatribe #healthyhairjourney #hairstyles #naturalhaircare

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I look forward to Friday nights — it’s my moment to let my hair down and just breathe.
There’s something magical about slipping into the perfect outfit, doing my hair, and stepping into the night feeling fully me.
I love dressing up every Friday — it’s more than a routine; it’s a whole vibe.
That’s why I swear by the perfect viemaa hair care duo:

🩵 Daily Stylish Serum – to keep my hair smooth, frizz-free, and effortlessly manageable.

🌿 Repair Elixir Oil – for deep nourishment and that glossy, healthy shine.

These two are my go-to for hair that’s stylish, hydrated, and full of life. Whether I’m heading out or winding down, this combo leaves my hair soft, silky, and absolutely touchable — and always ready for a relaxing evening.
Treat your hair with love and watch it shine.
Because when your hair feels good… you feel beautiful and unstoppable. ✨
#hairmask #hairoil#hairtreatment #CleanBeautyHaircare #bondbuilding #hairroutine #beauty #hair #hairideas #hairgoals #haircareroutine #selfcare #repairelixiroil #salonvibes #hairsalon #hairstylist #hairtransformation #healthyhairjourney #healthyroutine #curlyhair #Friday #curly #healthy

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In the hustle and bustle of daily life, I make sure not to forget giving my hair the care it deserves. 🌸

I’ve discovered an amazing shampoo and conditioner that not only nourishes my long, thick hair but also leaves it smelling divine! With every use, my hair feels silky soft and carries a fresh, perfume-like scent. ✨

@manentailbeauty

#canada #influencer #instagram #ugc #ugccanada #barrie #collab

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@ipekxcanada go-to glow trio💧✨She loves the Balance Glacial Water Toner, Restore Brightening Serum, and Rehydrate Plump Serum by Youva — for balanced, radiant, deeply hydrated skin. Canadian-made, clean, and glow-approved.

Shop now at youvaskin.com 🍁

[glacial toner Canada, antioxidant serum Canada, hydrating serum for dry skin, niacinamide serum Canada, glowing skin routine Canada, resveratrol skincare]

#YouvaSkincare #CanadianBeautyRoutine

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