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What if the voice in your head was never yours to begin with?

Salenna Green @salennagreen is a community psychologist, artist, producer, organizer, and healer. She hosts the Hot Girls Healing podcast. She is producing a reality TV pilot about community organizers in Seattle. And she builds spaces where people heal together.

But her healing didn’t start with any of that. It started with a question she couldn’t shake:

Whose permission are you waiting for to tell your story?

This Sunday on Pain to Power, Salenna shares how she retrained her inner voice until it finally matched her outer one.

When Your Inner Voice Comes Home
Season 6, Episode 3
Sunday, October 25 | 8 PM EST
YouTube @BrownGirlInterrupting

#paintopower #browngirlinterrupting #healingjourney #innervoice #cominghometoself

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STORY TIME PODCAST WITH SHOUT CRYSTAL COMING THIS SUNDAY 10/25/26

MEDIA NEWS RELEASE

⸻

🎬 FROM ROCKY MOUNT, NORTH CAROLINA, TO THE WORLD OF FILM!

MEET ACTOR & PRODUCER TORREY BAIN LAWRENCE (TORREY B. LAWRENCE)

What does it take to build a career in film, step into different characters, and continue pursuing your dreams in the entertainment industry?

This Sunday, we’re putting the spotlight on Torrey B. Lawrence, a North Carolina native, actor, and producer whose screen credits include:

🎥 The Harder They Fall (2021)

🎥 Cold Blows the Wind (2024)

🎥 Bring the Law (2026)

🎥 Torn Apart

But there’s so much more to his story than what audiences see on screen!

Join Crystal B. Smith, The Hope Catalyst, for an up-close conversation about Torrey’s journey, his experiences in entertainment, his acting and stunt work, his premieres, and what’s coming next.

ONE ACTOR. MANY ROLES. A STORY WORTH HEARING!

📅 SUNDAY, OCTOBER 25, 2026

⏰ 9:00 PM EASTERN | 6:00 PM PACIFIC

🔔 YOUR EXCLUSIVE EPISODE LINK IS READY!

You don’t have to wait until Sunday to get connected!

CLICK HERE TO VIEW THE UPCOMING EPISODE AND SET YOUR NOTIFICATION:

https://www.youtube.com/live/wCj4CtlaDuE?is=SrKPy13G408Juvub

Once the episode page opens, select “Notify Me” so YouTube can remind you when the interview begins.

🎭 GET A SNEAK PEEK AT HIS WORK!

🎬 Theatrical Reel — March 2026

https://youtu.be/SO_JcnP72Lk

🎬 Stunt Reel — 2026

https://youtu.be/Tf41u1mLEfw

Whether you’re a movie lover, an aspiring actor, or someone who appreciates the determination behind success, this is a conversation you’ll want to experience.

SHARE THIS INVITATION WITH SOMEONE WHO LOVES FILM AND INSPIRING STORIES!

Real People. Real Stories. Real Inspiration.

Story Time Podcast with Shout Crystal

❤️ KEEP HOPE ALIVE!

cbs

Crystal B. Smith | The Hope Catalyst

Podcaster • TV Host • Red Carpet Interviewer

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🎙️✨ WHAT’S HAPPENING THIS WEEK ON STORY TIME WITH SHOUT CRYSTAL? ✨🎙️

🔥 THREE GREAT EPISODES YOU DON’T WANT TO MISS!

We’ve got three amazing conversations coming your way this week, all airing at different times!

🎤 TONIGHT — Wednesday, October 21 | 8 PM ET
Charles Arnes

🎤 TOMORROW — Thursday, October 22 | 12 NOON ET
Sharon & Gina Fletcher

🎤 SUNDAY EVENING — October 25 | 9 PM ET
Tory Bain Lawrence — Actor from Torn Apart and Torn Apart Again

📺 Set your notifications on YouTube so you don’t miss these amazing interviews!

🔔 Subscribe here:
https://www.youtube.com/@StorytimewithShoutCrystal

❤️ Thank you so much for watching, supporting, sharing, and being part of this journey. I truly appreciate each and every one of you!

I’ll see you there! 🎬

Real People. Real Stories. Real Inspiration.

❤️ KEEP HOPE ALIVE!

cbs | The Hope Catalyst

#StoryTimeWithShoutCrystal #LiveInterviews #KeepHopeAlive #TheHopeCatalyst #RealPeopleRealStories StoryTimePodcast

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We call it being a high achiever.
Everything to everyone. Leaning in before anyone even asks.

But here’s the question nobody asks us:
When you finally stop, do you feel incomplete? Not enough?

That’s not a flaw in you. It’s a pattern. And most of us don’t even realize it’s the thing holding us back.

We’ve been sold the illusion that doing it all is something to celebrate. But all those accolades can be the most glorified way of abandoning ourselves.

At the Get Going Girl Summit, that’s what I’m bringing into the room. We’ll name the patterns that keep us from our full, authentic selves, and we’ll start breaking them together.

It’s a space to be in community, to share our stories, and to walk out with real tools so we stop leaving ourselves behind.

When do we ever give just to ourselves?
This is that time.

I’m honored to be a featured speaker at the Get Going Girl Summit 2026: R3, Reset. Recenter. Re-emerge Higher.
📍 Rockville, Maryland
🗓 November 5–7, 2026

Grab your ticket in my bio.

I want to see you in that room choosing yourself.

Thank you @divalorfils Coach L3
for this conversation on
Girl, Organize That Life!,
Season 8, Episode 2:
“Rest Is Not a Reward.”
#healingjourney #girlgetgoingsummit
#reclaimyourpower #stopabandoningyourself #community

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🎙️ LIMITED COLLABORATION SPACES AVAILABLE!

I HAVE THE PLATFORM! DO YOU HAVE THE VISION?

I’m opening a limited number of collaboration opportunities for influencers, content creators, entrepreneurs, and aspiring hosts who are ready to take their vision to another level!

I already have an established media platform, an audience, and production in place. I’m looking for individuals who can bring value while benefiting from what I’ve already built.

✅ MINIMUM REQUIREMENTS

* Must have an active social media presence with genuinely engaged followers, returning listeners and viewers, and positive interactions.
* Must demonstrate consistency, positive traction, and forward momentum.
* Must have been actively pursuing your dreams, goals, or aspirations for at least one year.
* Must have a positive message, mission, and purpose that align with the platform.
* Must be interested in building a mutually beneficial collaboration.

LET ME BE CLEAR!

I’m not interested in drama, negativity, ratchetness, or content that thrives on controversy and disrespect.

It’s NOT about the numbers. It’s about PURITY, POSITIVITY, PURPOSE, and ALIGNMENT!

I value authenticity, integrity, consistency, and individuals who genuinely want to make a positive difference.

My existing shows and programming will continue. I’m simply opening a few spaces for the right collaborations.

INTERESTED? SEND ME YOUR PROPOSAL!

Tell me who you are, what you’ve been doing, how long you’ve been doing it, your social media presence, your audience engagement, and what you envision bringing to the platform.

📩 ShoutCrystal@gmail.com
📱 (919) 307-5431
💬 Or send me a DM!

We’ll discuss the details, expectations, and opportunities when we connect.

YOU BRING YOUR VISION, YOUR COMMUNITY & YOUR PURPOSE. I BRING THE ESTABLISHED PLATFORM & PRODUCTION!

✅ LET’S COLLAB!

🎙️ Story Time Podcast with Crystal
📺 Hope Catalyst TV

Keep Hope Alive!
cbs

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Exciting News
Episodes are loaded to the Roku Channel

You can view it here too: https://therantersunion.com/

Please leave a comment and let us know you are watching. #irantnetwork #hopecatalysttv #storytimepodcastwithshoutcrystal

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Today we are super proud to be airing interviews on Roku Tv done on Story atone Podcast with Shout Crystal. Tune in here and follow tv guide for times.

Click here: https://therantersunion.com/
Note these episodes also aired on my website at: IAmCrystalBodieSmith.net as well as on the You Tube Channel.

Thank you for watching. Please leave a comment.

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Story Time Podcast in collaboration with Hope Catalyst Tv is proud to announce,
Check the guide for the time later. It is on now from 11:54am- 1:54pm est.

A Few Good Men is Airing live NOW on Roku Devices or via https://therantersunion.com/
We thank you for watching. Leave a comment while you watching and share. #hopecatalysttv #irant #storytimewithshoutcrystal

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We are excited to share our stories live on Roku continually. Check out the listing here to see who is airing at: https://therantersunion.com/
Thank you for watching

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Hope Message
Treat Yourself‼️#keephopealive🙏🏽💪🏾😍💯❤️🙂🙃

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On the Season 6 premiere of Pain to Power, Dr. Daryl Howard shared this image from a book he's reading, and it stopped me.

Eight crayons. Think about everything men are never given language for. Everything they're taught to keep inside. "We hold so much in."

Daryl says the first step is men having these conversations with each other. But it can't stop there.

Young boys need these conversations too, because they're already getting a steady diet of messages telling them this isn't what they should do.

This is part of why this year's BOND Academy centered mental health and wellness for men.

It's also why Mr. Browne's Assignment puts emotional intelligence in the hands of our children early.

What would change if our boys got the whole box?

Mirrors, Windows, and the Way Home: Dr. Daryl Howard Watch the full episode on
YouTube @ Brown Girl Interrupting (link in bio)

Get the shirt from @theacademy365inc

Watch new episodes every Sunday at 8pm EST.

Like, comment, and share this with a man or a boy who deserves more than eight crayons. #paintopower #blackboys #mensmentalhealth #emotionalintelligence

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“The world via technology is getting a steady diet… of the worst of who our boys are.”

Dr. Daryl Howard said this on the Season 6 premiere of Pain to Power, and I haven’t stopped thinking about it.

Every scroll, every headline, every clip feeds people the same story about Black boys. Daryl’s answer is to change the diet. To show up, post, celebrate, and tell the truth about who our boys really are, even if he’s the only one doing it.

“Even if I’m the only one, I have to provide a different diet.”

That’s what Mr. Browne’s Assignment does too. It puts a different story in front of our children, and in front of the adults who teach them.

This is one of many moments from our hour together. We also talked about his work with young boys through BOND, the generational divide, and mental health for Black men.

Mirrors, Windows, and the Way Home: Dr. Daryl Howard
Watch the full episode: [link in bio]

So what are you feeding the people around you about our boys? Tell me in the comments, and share this with someone who needs a different diet.

#PaintoPower #ComingHomeToSelf #BlackBoysNeedBelievers #BlackBoys #BlackMaleEducators

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