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IRIE gym

@iriegym

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The Muscle and Fitness Factory. Number 1 in Aerobics, Powerlifting, Boxing ,Weight-loss. Mandeville Plaza. Open Everyday 5:30am until... #IRIE

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Ladies and gentlemen,

Thank you. I’m truly honored to receive this award.

Powerlifting teaches you something very simple and very real: the bar doesn’t care who you are. It doesn’t care about excuses, opinions, or how confident you feel that day. It only responds to the work you’ve put in.

This award represents far more than a total or a medal. It represents early mornings, long nights, missed lifts, injuries, doubt—and the decision to keep showing up anyway. It represents learning patience when progress was slow and discipline when motivation was gone.

I want to thank my coach @iriegym, training partners, and everyone who’s ever loaded plates, spotted a lift, or pushed me when I didn’t think I had another rep left. Powerlifting may look like an individual sport, but no one gets strong alone.

To my family and supporters—thank you for believing in me even when the bar crushed me more times than I can count. Your support made the grind worth it.

This award doesn’t mean the work is done. If anything, it raises the standard. It reminds me that strength is built rep by rep, meet by meet, and that respect in this sport is earned through consistency, integrity, and effort.

To every lifter chasing their next PR: trust the process, respect the bar, and never underestimate what patience and hard work can build.

Thank you for this honor. I’ll continue to earn it every time I step on the platform and much love and appreciation for @powerliftingjm for this amazing opportunity to be standing in rooms with elite athletes. Thank you very much y’all. 👌👏🦅

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YOU DON'T WANNA MIS THIS!!!
PORTLAND IS A BEAUTIFUL PLACE!
@iriegym @e_excursions
Tag yuh fren and family and come along!!
Go over to the Elite Excursion page and press follow, or call the phone number on the poster for more info!

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🚨 MANDATORY REHEARSAL 🚨

Listen up, athletes! The stage at the 2025 Mayberry JOA Jabba National Senior Championships is where legends are made. But before you unleash your conditioned physiques under the lights, we need to ensure every detail is dialed in. That starts with the MANDATORY POSING REHEARSAL.

This is a critical session to perfect your presentation, synchronize the lineup, and guarantee the show flows with the precision of a perfectly timed peak week.

Why You MUST Be There:

Practice Your Mandatories: Nail your quarter turns with the stability of a veteran. Get the spacing right and own your spot on the stage.

Posing Routine Blocking: Working on a individual routine? This is your chance to practice your entry, exit, and hit your signature poses on the actual stage layout.

Show Flow & Timing: A smooth show is a professional show. We will be running the schedule to the minute. Knowing when and where you need to be backstage is crucial. No one gets rushed if we're all on the same page.

Final Briefing: Get the last-minute updates directly from the Head Judge and Stage Manager. No excuses on show day.

This is NON-NEGOTIABLE for all competitors. Your presentation is worth points. Don't leave them on the practice floor.

📍 THE DETAILS:

EVENT: 2025 Mayberry Joa Jabba Nationals - Mandatory Rehearsal

DATE: Sunday, September 14th

TIME: 2:00 PM SHARP. Don't be the one who throws off the timeline. Be early, be ready.

VENUE: Liquanea Sports Club, 80 Knutsford Boulevard, Kingston.

This is your final tune-up. Let's get stage-ready and bring the best package possible! 💪

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#MayberryJoaJabba2025 #Nationals #Bodybuilding #MensPhysique #WomensBodybuilding #ClassicPhysique #Wellness #Posing #MandatoryPosing #StageReady #PeakWeek #Conditioning #JamaicaBodybuilding #Showtime #GetSliced
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Highlights from this year’s 22nd IPF/NAPF North American Regional Powerlifting Championships // 19th IPF/NAPF/FESUPO Pan-American Regional Powerlifting Championships in The Grand Cayman Islands ✈️💪🏾🇯🇲
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Athlete: Roxroy Campbell - Men's Open 93KG
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#powerlifting #powerlifting #squat #benchpress #deadlifts #jamaica #explore #ipfpowerlifting #nationalpowerliftingassociationofjamaica #thespartans

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It was an emotional end to the day for Tashian Wallace @sculpted_bytash_fitness from @iriegym after being in a traffic accident just four days before the competition. Big Congratulations on being Champion Female! 🥇🙌🏾💪🏾💪🏾🇯🇲

#PUSH #PUSHMagazine #activelifestyle #fitness #exercise #stayinMotion #movement #workout #2025 #powerlifting #weightlifting #champion

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Top honors for @iriegym at Sundays staging of the @powerliftingjm National Powerlifting Championships.
Tashian Wallace and Roxroy Campbell lifted their way to becoming the overall Champions of the event.

#PUSH #PUSHMagazine #activelifestyle #fitness #exercise #stayinMotion #movement #workout #2025
#powerlifting #championships

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Over on Jahzayne Entertainment YouTube Channel now..
Leave your comment, like and share.

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🔥 The Ultimate Fitness Showdown! 🔥

Are you a fitness fanatic, gym lover, or just up for an epic challenge? The Jamaica Amateur Bodybuilding & Fitness Association, Negril Treehouse Resort, and Exxotic Fitness Beach Gym have something HUGE for you! 🌴🏋️‍♂️

📍 Negril Beach
📅 August 25 @ 10 AM

Assemble Your Squad of 4 and represent your region—Negril, Mobay, Ocho Rios, Kingston—wherever you’re from, bring the heat! Think team relays, tyre flips, tug of war, and more. 😤🔥

Flying solo? No problem! Come out and crush it for the individual title. 🏅

Sign Up by August 16 and let’s get down and dirty! Admission is FREE, so whether you’re competing or cheering, this is where you need to be.

🎥 Created by @2FearlessCreativityPro

Let’s make history on the sand. Are you in? 💥
#WesternRegional #JABBFA #FitnessChallenge #NegrilVibes #BringTheHeat

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🏋️‍♀️💪 A Massive Thank You to Our Partner Gyms! 💪🏋️‍♂️

We are immensely grateful to all the incredible gyms that partnered with us to host an incredibly successful Novice, Junior, and Elite Championships! 🙌 Your support and dedication are the lifeblood of our events, fueling the dreams and aspirations of every competitor who steps on stage.

From providing much needed facilities to fostering an environment of growth and determination, you all have played a pivotal role in sculpting champions. 🏆 Your commitment to the bodybuilding community is unmatched, and together, we've raised the bar higher than ever before. 🏅

As we flex into the next phase of the Season , we're calling on more gyms to step up and be part of this extraordinary journey.

1. 🏋️‍♀️ Who's ready to host the next set of posing sessions? 🏋️‍♂️

🔥 Join us in shaping the future of bodybuilding! 🔥

#JABBFA #Bodybuilding #FitnessJourney #GymLife #Strength #Muscle #Physique #ChampionMindset #GymCommunity #FlexFriday #BodybuildingMotivation #TrainHard #StayStrong #PosePerfect

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