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IRIS

@irisntingz

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Hello everyone, I just wanted to take a second and thank all of those who have been supporting me on this journey, weather it. Was through purchasing BREAKING BINDS or just your words of encouragement. I have been fortunate enough to attend events to sell and talk about my debut novel. Such events like the NATIONAL URBAN LEAGUE, NAACP, ESSENCE FESTIVAL, Halifax Canadian Art Fair, HBCU BLACK WRITERS CONFERENCE, BROOKLYN BOOK FAIR, LOS ANGELES BLACK WRITERS WEEKEND. So Harlem look out because my billboard will be up soon and I’m looking for a place to come up and sign books too. Xoxo. By the way. Link to purchase is in the bio 🥰🥰🥰🥰 just sayin hehe

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Every week, a new group confidently walks into Glute Camp.

Every week, they leave bargaining with the stairs.

Coincidence?

We’ll let the survivors decide.

#WorkoutMotivation #netfixdocumentary #FitnessJourney #GluteWorkout #NJFitness

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Bulgarians are already a dozy but that hold at the bottom 🥵🥵. Those legs will be strong and powerful for sure lol

#Gymhumor #personaltraining #legdayworkout #splitsquats

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📯📯📯📯📯🍑 BIRTHDAY GLUTE CAMP IS HERE! 🍑📯📯📯📯
📯
My Cancer ♋️ babies are BACK with their annual birthday glute camp and you already know how I’m coming 😈

This special Glute Camp is all about building that thangggg, bringing the energy, and celebrating another trip around the sun. 🌞

Registration is now open. Save your spot! 🍑🍑🍑

Drop in $30 dm me!

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Hello everyone- Thank you all for your support. I am thrilled to announced that I will be on the road for the next month or so. Look for me in your city. So far I am going to New Orleans 7/3-7/7 (ESSENCE FESTIVAL). Brooklyn,NY 7/11-7/12, Chicago, IL 7/18-7/19, Nashville TN 7/31 - 8/1, and Toronto Canada 8/7-8/9. So come get your Signed book. I will have exact locations closer to dates.

P.S. If anyone knows of anyother cities that would welcome the chance for me to come in and speak/sign books LET ME KNOW lol... you know the old saying. "If you don't ask, You Don't GET!" #blackauthor #debut #blackwriters

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Going to my birth city to get my book signing on with a side of gumbo. Hope to see you there. Drop in and say hello and pick up your signed copy of #breakingbonds if you’re around. IF NOT. You can always click the link in my bio to purchase or go to my website www.breakingbondsbook.com. Laissez Les bons temps rouler. #blackauthors #newrelease #blackwriters #debut

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As of today, my debut novel #BREAKING BONDS has sold 221 copies across online platforms and live sales. THANK YOU - THANK YOU - THANK YOU. That may seem like a small number, but it’s huge for me. Now for those who have not purchased. Go to the link in my bio AND DO IT FOR MEEEE!!! 🥰🥰🥰🥰🥰 #blackbusinessowner #blackauthors #urban

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LET’S GOOOOOOO. I WILL BE IN New Orleans, LA talking about and selling my debut novel BREAKING BONDS During the Legendary ESSENCE FESTIVAL. Stay tuned for more info. #blackauthor #debut #blackwomen #blackwriter

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Hey everyone- we are running a little behind I swear I’m not being a diva lol. We should be on in 30 mins. Hang in there. You don’t want to miss it.

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📢 **Exciting News! Join Us for an Author Interview with Sidney Beal III!** 📢

We're thrilled to announce that the talented author Sidney Beal III will be joining us for an exclusive author interview! Get ready to dive deep into his world, hear about his inspirations, and learn more about his incredible work.

Sidney Beal III will be interviewed by the insightful Dr. E. Jean Pemberton of Edna's BOOKtique, a bookstore dedicated to building people-to-people relationships through literature and celebrating diverse authors.

📍 **Where:** Live on Zoom!
🗓️ **When:** Thursday, June 18
⏰ **Time:** 8:30 PM CST | 9:30 PM EST

Mark your calendars and prepare your questions! This is an event you won't want to miss.

Zoom Link In Bio

#SidneyBealIII #AuthorInterview #EdnasBOOKtique #DrEJeanPemberton #BookTalk #LiteraryEvent #ZoomInterview #NewAuthor #MustRead #Blackauthor

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Enjoyed a fun, heavy night of theater just at the right time for my soul. Kudos to the cast & creative team @joeturnerbway

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Another day in the office. 🫡

Barbell Club - Thursdays 5AM & 9:15AM 🏋️‍♀️

#barbellclub #grouptraining #legday #fifthquarter #coaching

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