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irlwithus

@irlwithus

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With @ellie_gonsalves & @ross.scutts
Life, love, career, culture & all the real moments in between.
WATCH NOW ↓

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Tems sat down with Angie Martinez on the IRL Podcast, where she spoke candidly about her views on toxic love.

#tems
#angiemartinez
#irlpodcast
#toxic
#offairwithponciano

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The compounding interest of taking care of your health 📈⚕️

Cleanse kits restocked now 🙌🏽

WWW.CORRECTIVECULTURE.COM

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Mood, aura, energy, health.
The cleanse isn’t just for parasites.

Feeling inflamed? Exhausted? Moody? Flat?
How much is your mood and energy levels affecting your life? Your success? Your reality? 👀

Cleanse kits restocked. Link in bio 🌖

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a little reintroduction for those new and old… because life has changed a lot over the years.

life has taken me around the world,
taught me some hard lessons,
and reshaped me more than once.

these days I’m just focused on living honestly
and sharing where the journey takes me 🤍

glad you’re here x

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Liver flukes can show up when you start clearing the gut. It’s confronting, but it’s also the body finally doing its job.

A lot of people notice changes in their cycle through the process too. Less inflammation and fewer symptoms.

The cleanse affects more than just the gut. When things start clearing, the whole system responds. @callankrause

From my conversation with the crew @irlwithus ♥️
Ep 28: Post Parasite Cleanse and Posture

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@irlwithus podcast. Check them out ♥️

We're the only animal that run's in the transverse plane.

That twist gives us elastic energy, lets us sync breath with stride, and makes endurance possible.

Lose that rotation and the spine stiffens, fluid stops moving, and gait breaks down. That’s why so many people throw their arms when they walk instead of letting the ribcage turn.

Rotation isn’t just running - it’s how we keep the spine alive

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Okay… so apparently my cleanse isn’t done. Round TWO is coming because…. wait for it; I’ve got liver flukes 🪱

We got @callankrause from @correctiveculture back on @irlwithus to break it all down: why parasites are more common than you think, grossest cleanse stories, how your gut and hormones are basically besties, and why posture affects everything from mood to how good your squats feel at the gym… and what you can do to fix it!! 🍑

We even get into the stretch that can literally improve your BOOTY DAY and help you grow that dump-truck ass… You’re welcome.

This episode is gross, hilarious, and honestly one of the most useful convos we’ve had yet. If you’ve got a gut, a desk job, or a period… you need this one.

🎧 New IRL with Ellie & Ross out now. link in bio. #irlwithus #inreallifewithellieandross #parasites #liverflukes #posture

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Parasites aren’t the enemy.

They’re part of nature’s clean-up crew.
Step out of rhythm with the garden, and they’ll break you down, return you to the soil.

We forget our body is the real vessel.
When health slips, everything else fades.

Sooner or later your health will be your number one concern @callankrause

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A look into what's been happening at Focl! Behind the scenes from an incredible day shooting at @australiazoo filming an unforgettable podcast series for @irlwithus interviewing Australian royalty - The Irwins @bindisueirwin @robertirwinphotography @terriirwincrikey

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If you invite us out some where - just know Daisy coming too. The last photo is my favorite 😂👀🫶🏼

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Today was a @fluidformpilates at home type of day 🧡

#aimefit #slowday #fluidform @the_upside @9186collective

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Whatever you choose to do, make sure it lights your soul on fire 🔥🫶🏼

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