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Iryna Panchenko

@iryna_panchenko19

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followers

259

following

Aspiring Bikini Fitness Athlete 🇺🇦
living in England for 3 years

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Client spotlight 💫

2nd ever show for my natural master bikini @iryna_panchenko19 at @fitx_official_ past weekend and improved package in just a week 👏🏼

1st season completed ✔️

We know there needs to be more tissue built so after few rest days we start reversing out into productive off season and focus on building more glutes & legs.

But not just that - we will also work on the mindset side of things and self discipline.

Very excited for this phase 📈

Well done my girl, we’re only getting started 🚀

M x

@shaped4life.co.uk COACHING SLOTS ARE OPEN
@go4gold_posing POSING ONLINE AVAILABLE

DM to enquire or follow link in bio to join my team 🔗

#shaped4life #bikinimasters #onlinecoaching #prep #bodybuilding

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Supporting my coach and the team by helping the girls get stage-ready ❤️‍🔥

Proud to play a small part in helping the girls feel confident, polished and ready to shine.

Teamwork makes the dream work. ✨🏆

Beauty @iryna_panchenko19 ❤️

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@iryna_panchenko19 also brought a beautiful package into her 1st show ✨

She knows the journey she went through wasn’t easy and seeing her shining up there makes me feel very proud of her 🥹

You did it girl! Huge well done 👏🏼

We definitely need to get better at taking photos together though 😂

Onto the next one off we go… 🎯

M x
@shaped4life.co.uk
@go4gold_posing
@sr.fitglam

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#motivationmonday from my prep and posing client @iryna_panchenko19 😍

We have started working together in January going straight into improvement phase. And really making sure Iryna is progressing with her training in terms of form and intensity.

We’ve built great variables in her off season which allowed us for a smooth so far prep and quick fat loss.

Started prep around April time and now just under 4 weeks out untill her 1st ever show! And she’s ahead of the time already 🙌🏼

I’m very excited to see her on the stage and keep evolving in this sport 🎯

🔗 coaching slots are open. Link in bio or DM me directly.

M x
@shaped4life.co.uk

#naturalbikini #onlinecoaching #prep #results

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Girls essemble 💃 👭👙 your stage day is coming soon 😈💎✌️ coached by @shaped4life.co.uk @marta.shaped4life

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What a day! 💃

Posing seminar at @crayfordweights turned out to be a great opportunity for everyone to learn, exchange experiences and have some fun!

Thank you all for coming! 🩷

It was lovely meeting you all and we are excited to be following your competing journeys 🫶🏼

Until the next time! 💫

@marta.shaped4life
@sandra.shaped4life
@_innergrowth__

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