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“I’m the best blue belt in the world.”

He says he’s the best blue belt in the world.
He’s a little salty that @eatpals won’t sponsor him.
He never drills but somehow makes everything look easy.
He is good at literally everything.
Fellow teammate @ben_hill____ whoops him 7 times outta 10

But yet here we are still making claims @official.kingkai
So, if you are a blue belt and think you can submit Kai- you’re welcome to come challenge him.

Rules of engagement:
1. Come to Bristol Jiu Jitsu
2. Find Kai
3. SUBMIT Kai
4. Must be a blue belt
5. Must not get submitted by Kai
6. Win $100

Pretty simple. All you gotta do is beat Kai.

And Kai, good luck…

#bluebelt #challenge #$100

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Not your dads camo pants

SYKOS CARGO
S/M/L

wearesykos.com

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@eatpals sponsor us

We’re starving.

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Never without goals 💪🏼

#mma #kickboxing #muaythai

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some kinda stranger

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Get your kid into two things: jiu jitsu and/or wrestling.

Why?
• obviously the ability to grapple, but- the biggest benefits of that skill often show up away from the mats.
• discipline and perseverance- as shown above ⬆️
• comfortable being uncomfortable- we live train, a lot. This teaches your child how to stay composed when they’re tired, nervous, or even losing.

Why Bristol Jiu Jitsu?
• coaches that practice what they preach
• current active and competitive coaching staff that your child can watch and grow from their mentorship
• no tricky contracts or pesky hidden fees
• it’s obvious that we love what we do

Offering a seven day free trial!

www.bristoljiujitsu.com

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Lost files 🗂️

We’ve been having too much fun lately, but hey, can you blame us?

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Best way to start the day. #Kickboxing #mma #muaythai #boxing

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As cliché as it sounds, there’s never a bad day on the mats.

Had a conversation earlier, “I’ve been thinking about starting, my good buddy always raves about it and how good it is for mental health.”

Your good buddy is right, there’s nothing that (I’ve experienced) that can positively affect mental health like jiu jitsu can.

❤️

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Stepping Stones

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Fun times with the fellas in Nashville!

Some tough losses, some hard earned wins and a lot of great times. Couldn’t be more proud of the teamwork and comradery.

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