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Ishana A. MSN, RN | Lifestyle

@ish.rn

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Wife| Momma | RN
•Faith, Family, & Motherhood
•Philippians 4:13
•AKA 💕💚

POSTS STORIES REELS TAGGED

🦋Last weekkkkk…

I was getting over a cold and made the days count. Showing up daily for myself, my family and my team was nottttt easy. I wanted to lay down and not get up. However, it’s a blessing to be able to move on my own and help others strive for a better tomorrow. 🙏🏽💕🫂

The Facebook Team continues to show up and I am so grateful. Join the Group. Link in bio #teammariahsliftbuddies 🤍✨🦋

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My motto: “Motivate. Accountability. Self Love”

🦋 1:1 coaching, link in bio!
💥Quality Supplements, link in bio!
🤝Join the Facebook Group Free, link in bio!

19 Months, Postpartum Fitness, Nutrition, Coach, Grateful, Sober, Love, Health, 1st Phorm, Accountability, Self Love, Breastfeeding, C-section, 30 something, Millennial, Boy Mom

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🦋Eat the Rainbow!

Team Mariah’s Lift Buddies is #eatingtherainbow all March long.🌈👏🏽

Join the Facebook Group. Link in bio!

My motto: “Motivate. Accountability. Self Love”

❤️1:1 coaching, link in bio!
💥Quality Supplements, link in bio!
🤝Join the Facebook Group Free, link in bio!

Postpartum Fitness, Nutrition, Coach, Grateful, Sober, Love, Health, 1st Phorm, Accountability, Self Love, Breastfeeding, C-section, Eat the Rainbow

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Nashville ❤️

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Celebrating 20 Years with the BEST Class!
#noslanderwillbetolerated
#pthsclassof05reunion
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Special thank you to @pinsetterbowl for hosting our group. We could not have asked for a better venue with fun staff and SUPERIOR customer service.
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Soccer mom activities ⚽️

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Enjoying my new hobby ☺️🫑🍅🌿

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Enjoyed our day at @bellworks

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Spring break activities! #thingstodoinphilly

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Happy Valentines Day 💕🦅

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God has been soooo good! I couldn’t even capture every moment in this reel! May He continue to lead, guide, and bless us in this new year! Bye 2024 ✌🏾

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This was a dope trip with really dope ppl. I appreciate the McCains for putting together Q Birthday trip. The energy was dope, and the time spent and memories made out there was everything. Cant wait until Pt.2 😎 #montegobayjamaica🇯🇲 #montegobay #jamaica #40

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