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اجوك ملاك

@itsajok_

12K

followers

5128

following

🦅 🌎 ⚓️
Nilotic 🇸🇸
Ultra I Marathoner
Aircraft Mechanic I Pilot 🛫

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HEALTHY SZN x URBN RUN 🏃🏽‍♂️🔥

#runningclub #sandiegorunning #seaportvillage #sandiegocommunity #runningcommunity

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Plane overhead, sunrise ahead, San Diego Bay in front of me, and miles under my feet. ✈️🌅🏃🏾‍♂️ There’s something about starting the day this way that never gets old.

Couldn’t ask for a better way to get those miles in.

#MorningMiles #SanDiegoRunning #SunriseRun #RunTheDay #SpookyStrides

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Earned ✅Not Given❌
#nike #running #strava #stravarun #runner

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We Run SD 2 Year Anniversary DJ Run!!! 🏃🏽‍♀️🎉🪩

Absolutely speechless.

Just thank you for showing up and celebrating with us. 🥹

And a special thank you to @solo.dos.2 @drinkmirava 🎧🍉

Let’s run it back?!

📸 @freddyog_
#sandiegorunclub #sandiegorunner #sandiegorunners #sandiegorunning #werunsd

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NO DAYS OFF, JUST WORK🔥💯

Athlete: @itsajok_
Gym: @fitnessquest10pb

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Too Hot to Handle 10K 🔥🏃🏾‍♀️
@runproject

10Ks are still not my favorite distance 😂 but I’m challenging myself to run more of them this year.

Took this one easy, enjoyed the vibes, and somehow walked away with 2nd in my age group! 🥈

If you’ve been thinking about getting into running… 👀
DM me “RACE.”

#TooHotToHandle10K #10KRunner #DFWRunning #MedalMonday #MoniXFit

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Medal Monday🎖️✨

“Run with perseverance the race marked out for us.” — Hebrews 12:1 🤎

Fun fact: 10Ks are my least favorite distance 😂 So I’m challenging myself to run more of them… and somehow ended up 2nd in my age group! 🥈

#MedalMonday #10KRunner #DFWRunning #RunningCommunity #MoniXFit

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Congrats Ajok!!! C I M bound! And the winner of our Strava Challenge by running over 130km in the final week! See you in Sacramento my friend 🫡

#cim #californiainternationalmarathon #strava #marathon #running

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Strava Challenge enters the finals!
The one with the most mileage will be going to CIM!!! Winning a CIM access code. Good luck everyone!

#californiainternationalmarathon #roadtocim #boston #bostonbound #bostonmarathon

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A runna runnin the world 💨

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39 days until the PB Half marathon 🥴

What a blessing it is to have people around you that encourage you and motivate you when you dont have it in you ! Big shoutout to @itsajok_ for running with me this morning 💙🧡

#runner #runclub #halfmarathon #halfmarathontraining #halfmarathonprep

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Saturday was ALOT! 🤣✌🏾

Shoutout to @lazaly4 and @arianna.karinaaa for carrying me and bringing all the vibes to the run!!

#marathontraining #familyfieldday #longrunsundaysd #saltstick

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