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itsdiscocow

@itsdiscocow

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A dirt cup made out of chocolate cottage cheese HELLO SO GOOD!!! 🪩🐮🍫 #dirtcup #falldesserts #halloweendessert #healthysnack #cottagecheese @itsdiscocow

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New neighborhood, same slow burn. Our Grand Opening is here, Lincoln Park ✨ and we’re celebrating all weekend long!

🔸Join us Friday at 1:15pm for our ribbon cutting with @lincolnparkchamber!

🔸All classes on Sat & Sun are donation classes. Free to sign up with a donation online or onsite. See the next slide for more on the cause, @she.became.inc 👉

🔸Celebrate with us on Saturday from 11-12pm with pop-ups from local businesses, a raffle with some awesome prizes, and a 30-minute Sound Bath Ceremony 🧘‍♀️ Register at the 🔗 in bio

Last chance to save BIG ‼️ our Pre-Opening Sale ends Sunday 10/18 at 8pm. If you haven’t locked in your 5- or 8-class pack, now is your chance! **one per client

Book your spot in class next weekend now and let’s get this party started 🎉

#pilates #chicagopilates #lincolnparkchicago #lakeviewchicago

@she.became.inc is a non-profit organization empowering young girls through mentorship, career exploration, and leadership development.

They are working toward a future where every girl has the confidence, support, and resources necessary to achieve her dreams.

She Became is entirely volunteer-run and 💯 free for all participants.

All classes this Saturday and Sunday at btone Lincoln Park are donation-based classes in support of She Became. Free to sign up in the btone app, we recommend a $20 donation or any other amount you see fit to support young girls of Chicago. A QR code will be provided in the studio for easy donations.

Did someone say post-class coffee run?

There is nothing better than connecting with our community (and the caffiene hit) after class. That’s why we’re teaming up with our neighbors at @ludlowcharlingtonscoffee to fuel your Saturday!

Come to class on Saturday and receive a 20% single-use discount on any food & beverages purchased at Ludlow Charlingtons that day. One day only!

Can’t make it in for class? Swing by during our event 11-12 😎

Tag a workout buddy who owes you a coffee date ☕️👇

Try @itsdiscocow and meet Kate at our grand opening event on Saturday (11-12pm)!

What is 🪩🐮? A delicious protein-packed snack! Whipped cottage cheese dips and spreads perfect for some post-workout fuel, “girl dinne

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This October, we’re fall maxxing!! 🎃🍂🥧

Episode 1: trying the brown butter latte from @foxtrotmarket & Apple Fest in Lincoln Square 🧈☕️🍎

Follow along on my new series where once a week, we’re doing fall things to maximize our October 🤎

#fallthings #fallmaxxing #october #fallinchicago #applefest

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september so sweet

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A huge congratulations to Kate the owner of @itsdiscocow for winning her first pitch competition from @midwestdairy!

I cant wait to see where the future takes you!

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any excuse to set the table and have my favorite people over 🤍

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Judging is officially underway at the Midwest Dairy and @vfinsights Accelerator Pitch event!

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Meet the 2026 Accelerator cohort members!

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POV: you just got invited by Startup CPG to a 1:1 with a Whole Foods buyer in Chicago 🌇

We’re so grateful for opportunities like this to meet incredible people, connect with so many amazing brands, and getting to share more about Freya with people who believe in growing the CPG community.

A very special thank you to Margie, our Whole Foods buyer, for taking the time to meet with us and for such a thoughtful conversation. We’re so grateful to have you in our corner! 💛

And of course, thank you to Startup CPG for bringing us all together. We’re excited for what’s ahead! 🌱

#startupcpg #founder #wholefoods #chicago #freyasoups

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@itsdiscocow after finally trying it

#cpg #consumerbrands #cottagecheese #foxtrot #chicagofoodie

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live podcast on a yacht to serve your random tues well

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