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itslisapisa

@itslisapisa

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struggling on purpose so that I don't struggle in my old age #personalfinance #personalsavings #savingsgoals #budget #financialfreedom

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A cleaner way to start and end your day. 🪥✨

Our 100% Natural Toothpaste Powder keeps your oral care routine simple with a natural formula and no unnecessary extras.

This is your sign to make the switch to 100% natural today! 🔗

#tallowskincare #naturalskincare #naturalingredients #toothpaste #flouridefree

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Some friendships don’t need constant plans or living in the same place to stay close.

No matter where in the world you both live, what matters is knowing you’re there for each other, supporting each other and growing together.

Hold on to those friendships girls🤍

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One of the things students love most about our 300hr Hybrid Yoga Teacher Training is the balance it offers.

You spend two weeks fully immersed in the experience in Bali, learning with experienced teachers and connecting with a supportive community. Then, you continue the theory from home at your own pace, giving yourself the time and space to truly absorb everything you’ve learned.

It’s a beautiful option if you want to deepen your knowledge but can’t spend four full weeks away from home. You still receive a rich and meaningful experience, with the flexibility to fit your studies around your life.

Sending love to our amazing student Lisa @yogawithlisaai for sharing her experience with us, and congratulations once again on completing your 300hr Hybrid Yoga Teacher Training in Pelaga. 💚

Send us a DM to learn more about our upcoming 300hr Hybrid Yoga Teacher Trainings.

#300hrYTT #HybridYogaTeacherTraining #YogaTeacherTraining

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posting this as a trial reel to connect with other girlies transforming their habits, diets, and lifestyle to improve their🧠 health 🤍🤍 #algorithm #neurowellness #yoga #reset #brain

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Welcome to my very first signature series: A day in my 300 YTT in #bali #indonesia 🤍

I’ll be sharing my story, my experience of my 300 hour yoga teacher training in Pelaga with @houseofom.pelaga #houseofom featuring my amazing teachers, my amazing roommates and my amazing fellow trainees. You’ll be hearing real conversations real roosters in and hearing or seeing real emotions as I seek to overcome my deep performance, anxiety and people pleasing tendencies. A 300 hour yoga teacher training helps you get serious about your teaching long term and helps you dig deep to heal, or gain awareness of your samskaras, and gain agency over your emotions.

And, in Pelaga, when you live on a farm, eat Auyervedic, and get to experience the incredible nature all day long: there is no hiding from yourself.

We were off our phones, present with one another and challenged to make real connections and be vulnerable.

Here we go, Part 1! Part 2 will be released on Monday!

I’ve been trying to explain my experience to my closest friends and loved ones, but now I know the only way to share my transformation is to get vulnerable and share every blissful moment, every awkward moment, and every honest moment on this platform.

Remember, do not go to Bali unless…

You wanna undergo the transformation of a lifetime and learn what it takes to heal your inner child.

#signatureseries #yoga

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Just 5 minutes a day with RumbleRoller can go a long way. 💪
Loosen tight muscles, improve mobility, boost recovery, and help your body feel better day after day with deep tissue foam rolling that actually works. Whether you’re recovering from workouts, long work days, or everyday soreness, consistency is the key.

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Grocery shopping shouldn’t feel like a guessing game. 🛒✨ I started using the Trash Panda app as my “crunchy cheat sheet” and it’s a total game-changer!

I love that it doesn’t just label things as “bad”—it actually explains why certain ingredients are flagged and gives you better, cleaner options immediately. Now, I leave the store feeling confident that I’m actually buying what I think I’m buying. 🥥🥑

Ready to upgrade your grocery routine?

Comment “TRASH PANDA” to download the app and scan your pantry! 🦝

#GroceryHacks #CleanBeauty #HealthyGroceryHaul #TrashPanda

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Stop feeling guilty about eating cookies! 🍪✨ Living a healthier lifestyle isn’t about being perfect—it’s about making small, better-for-you upgrades.

I use the Trash Panda app to swap out snacks with processed oils and additives for versions with simple, real ingredients (like maple sugar and rice syrup!). 🍯 You can still eat the things you love, just better versions of them! 🫶

Health is a journey of small wins. Let’s make them together.

Comment “TRASH PANDA” to download the app and find your sweet swaps! 🦝

#HealthyTreats #GuiltFreeSnacking #TrashPandaApp #FoodSwaps

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Eeeeeee new schedule update!!!!

Thursdays at 5:00 pm at Sportsbasement Berkeley @sportsbasement followed by @wattsofmiles @superbadassfunrun run club at 6:00 pm!

Thursday night classes will be LIVE:

meet.yogawithlisa.ai
passcode: meet

#yoga #yogainstructor #fitness

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Komodo national park is more than just the dragons…
Living aboard a pirate ship for 4 days with a bunch of strangers could be hell, but it wasn’t. It was so much fun.
- we stopped off at remote islands
- swam with whale sharks, turtles, fish
- stepped on the most beautiful pink sands
- swam in warm clear seas that are like a dream
- watched dolphins and manta rays frolic in the waves
- made friends with people from around the world
- had a wonderful crew
- watched the most intense sunrises and sunsets
- and finally, we chilled on deck, watching the islands gently pass by with the breeze in my hair, the sun on my skin and the horizon feeling like opportunity.

#komodo #indonesia #travel #boat #liveaboard

Couple travel | live aboard a boat | boat trip from Lombok to Flores | Komodo national park | how to get to Komodo island | what is it like travelling through Komodo by boat | Komodo dragons | unesco world heritage site | Rinca | Padar | boat through East Nusa Tenggara

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“Bring your family and friends to CarpeDiem and enjoy a special moment—because every taste tells a story ✨”. Thank you for coming @ugcwithlisa.co 🫶🏻❤️🥰 #gilitrawangan #giliislands #beachrestaurant #lombokexplore

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