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This December I disappeared from Instagram because I was deep in a most life-affirming and heart-enriching experience at the @acroyoga Level I Teacher Training in Bali. 

These two weeks of 8 hours in session together each day sent challenge into my life from many different angles and it also deeply filled my cup with some of the most fun types of movement, connection, and play on earth. 

Steeping in deep thanks for the new skills and dear friends I’ve picked up here that inspire me to make acro as deep a part of my life as I’ve long dreamed it would be.

I’ve wanted to do an AcroYoga teacher training since I started this profoundly meaningful practice almost 10 years ago and what a victory it is for me, in the long journey of recovery that is my life, to finally become a Certified Teacher 😍

This is why I’ve worked so hard to come back from debilitating injury. This is what makes the years of pain and therapy and continued effort so worth it—that I get to use my body to do cool shit, empower myself and others, and build friendship and community around the world that is based on real human touch and trust. We so fundamentally need these elements in our day to day lives and nothing—no AI or VR advent of the future—will ever be able to replace them.

Thank you facilitators @jasonnemer @aleavolar @johnkarvelis @onewildwomban @mikayoga.acro @justincaruso @andrew7sealy @4x4tinyhaus 

My roomies @tina.lumai @greenwellem @rianelow 

My check-in buddies @cheekyacromonkey @halonen.aapo @evelina.ibraimova 

My ambitious and trustworthy training family @coachdeanperry @annamari_andersson @halonen.aapo @norifromszeged @cottonsince1985 

And every other one of you magnificent souls. I love you all!!

photos @wariananda 

#acroyoga #acroyogainternational #acroyogateachertraining #ayitt #acroyogateacher #levelup #lifeupgrade #moveconnectplay
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the foundation be heart to heart @acroyoga
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*Bali 2022 AcroYoga Teacher Training* What a time… I hope the pictures speak for my lack of words. 
So much gratitude for my new friends, for nature, for my health. Thanks to @acroyoga for opening the door to a new life full of movement, connection and play. I’ll share it with the world ❤️🐒
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#bali #acroyoga #travel #move #connect #play #singersongwriter  #acrolove #livepassionately
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Hollywood Hills Gang ⚔️
..как же все таки я люблю свою жизнь, свою работу, своих друзей и даже то дерьмо, что со мной переодически приключается). Походу даже начинаю любить себя😌 ..настало время получать от жизни удовольствие.. и хрен кто меня остановит ✌🏼😁
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