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🎙️Marlon & Marie🎙️

@itsonourradar

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Marlon & Marie discuss new parenthood, married life, love, relationships and anything that’s on their radar🎧New episodes every Tuesday #itsonourradar

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Sunday Funday activities getting to share this special moment with the proud parents-to-be @itsonourradar at their maternity shoot!

Makeup and male grooming by me
Photography 📸: @caitlinkphoto

#makeuplooks #maternityshoot #maternityphotography #blackmakeupartist #malegrooming #nycmakeupartist #nyphotographer #nyphotography #maternityphotoshoot #naturalglammakeup

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The name “Animal Flow” has no real relation to actual animals in the wild…

We are connecting to our human animal during the practice.

But allow me to play devils advocate here.

if you could choose an Animal that resonates with you as your spirit “animal”, what would it be and why?

Mine is the Brown Bear 🐻

I’ll share my reason why and the meaning of Animal Flow at this weekend “NYC Flow Jam.” Can you make it Saturday June 25th at 11:30am?

Join me and Vincent, the founder of @kinisbarefoot for the “NYC Flow Jam.”

Here’s what to expect:

Participate in a beginners flow for all fitness levels.

Meet and greet the founder of Kinis. Learn more about their mission on how they are bring more people back to the basics.

They’ll be free giveaways of Kinis shoes and discount codes you can only get at the event.

Take and share awesome content with other creators!

Let’s make it a moment y’all. See you there.

Leave a comment below for for info

#2022pourintoyou
#animalflow
#yoga #backtothebasics #animalflowondemand
#stretchingexercises #vivooutsiders #weinviteyoutomove #movementpractice #coreworkout #bodyweight #mobilitytraining #sideplank #bodyweighttraining #functionaltraining #animalflowofficial #animalmovement

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Officially kickoff your 1st weekend of summer feeling stronger, grounded and surrounded around good people.

Can you make it Saturday June 25th at 11:30am?

Join me and Vincent, the founder of @kinisbarefoot for the “NYC Flow Jam.”

Here’s what to expect:

Participate in a beginners flow for all fitness levels.

Meet and greet the founder of Kinis. Learn more about their mission on how they are bring more people back to the basics.

They’ll be free giveaways of Kinis shoes and discount codes you can only get at the event.

Take and share awesome content with other creators!

Let’s make it a moment y’all. See you there.

Leave a comment below for for info

#2022pourintoyou
#animalflow
#yoga #backtothebasics #animalflowondemand
#stretchingexercises #vivooutsiders #weinviteyoutomove #movementpractice #coreworkout #bodyweight #mobilitytraining #sideplank #bodyweighttraining #functionaltraining #animalflowofficial #animalmovement

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Merry Christmas and Happy Holidays 🎄❄️✌🏾🦊

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🔊OOR Season 5 EP LINK IN BIO 🎧
#seasonpremiere #anchor #googlepodcast #applepodcast #spotify #marriedlife #2021 #politics #racialequality #relationships #couplestories #personalopinion #celebritynews #entertainment #love #realtalk #NYC #blackthought #pop culture #millenialcouples #blackhighlights #covid19 #social-commentary #overcast #breaker #castbox #radio-public #pocketcasts #wavve

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I was honored last week to be a guest on my brother’s podcast @itsonourradar! Here’s a clip where we discussed The Night King & how he’s gotta be in the #GoonHallOfFame.

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