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@itsyoppie

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🩸Complete menstrual cycle-care
🌿Eco-friendly, vegan & PETA certified
🌤Periods | Supplements | Skincare
👇Shop PCOS | Book Hormone Consultation

POSTS STORIES REELS TAGGED

#Repost @extremevocalalliance
Silahturahmi,Diskusi dan sharing bersama para vokalis keren ✊🔥
Kamis 30 oktober 2025 di @chronic_rock studio.

#extremevocalalliance

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Blamed the planets 🌌 … turns out it was just my ovaries auditioning for a soap opera 🎭🩸 #GlowGang #HormonalChaos #RelatableAF #DeluluChronicles #TeenMood @barefacedskinco.au @itsyoppie @fuckjerry

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World Mental Health Day is here and so we wanted to put together a special HOW TO edition focused on cycle syncing for your mental health.

Fluctuating hormone levels throughout your cycle creates not only physical symptoms but emotional symptoms as well. In this way, our mental health can go up and down throughout different phases of our menstrual cycle.

Every body is complex and every body is different. But by becoming more aware of our own unique bodies, we can better understand how to look after ourselves and develop self care practices that suit our personal emotional and mental health needs.

So no matter what your cycle looks like, remember that it is okay to not always feel okay. 💛 If you do experience mental health symptoms such as depression, anxiety or suicidal thoughts in the lead-up to your period this may be a sign of the hormone-related disorder, PMDD.

Help is always available. You can speak with your trusted medical professional or for immediate support when feeling anxious or depressed, here are some 24/7 mental health services to contact:

@beyondblue: beyondblue.org.au
📞 1300 22 4636

@kidshelpline: kidshelpline.com.au
📞 1800 55 1800 how to cycle sync: mental health edition

Let's explore was to care for vour mental health throughout each phase of your menstrual cycle.

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🩸SAVE. THE. DATE 🩸

This year’s Environmenstrual Week is shaping up to be a good one. There’s a myriad of ways in which you can get involved, and an exciting campaign at the very heart of it.

Have you downloaded our gorgeous 2023 Environmenstrual Week toolkit yet?

…It is waiting for you via a link in our bio 🔗

#EnvironmenstrualWeek #MenstrualActNow #EW2023

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One more time I will take you on a journey around lake #victoria but in a bit more detailed form . As we left the #Maasai land, we went to #Nairobi ( which used to belong as well to Maasai, but ! . . ) Over there our team grew , beside @efffka @michiverly and @gladysyesse : @daria_niedziela2019 and @anna_francesca_hs joined us ! We took a couple hours to reach Lake #Naivasha, stop there for a bit of turist activities, and then continue to #Olululunga - @vision_ololulunga run by @freddy_siloma . The place discovered thanks to @jtts.africa .

Vision Academy
Educate To Empower

OLOLUNGA - Kenya - school in a village of 8 classes, almost 250 children. The Home Since subject returns to Kenya where girls are expected to learn sewing, but also cleaning, cooking and everything how to be a good wife. I will leave this without comment, although i would take the cooking class myslef ! But since I learned that there is a
need and desire for our machines to be used later, I immediately I agreed that our second stop would be at this very school.

Thanks to @iossi.cosmetics We trained about 70
girls and five teachers , left two machines !

A big part as well played @agaszuscik who created and empowering short movie !

Our family grew !

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Did you know that your self-care plan throughout the whole month has a crucial role in supporting your hormonal health? 🌸💚 ⁠
⁠
Our approach is focused on curating products that contain only the very best ingredients – that means no harmful toxins or irritants for you or the planet 🌍️⁠
⁠
But holistic wellness and self-care is about much more than just products – by incorporating stress-reducing techniques such as meditation, yoga, or mindfulness and nourishing our bodies with wholesome, nutrient-foods, we can also promote emotional wellbeing, which positively influences our hormones. Let's embrace this empowering journey towards holistic wellness, honouring our bodies and nurturing our hormonal health with love and intention. 🌿✨🌺

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slaying my stress and anxiety this exam season using products at @unfabled.co 🌛

i’m always on the lookout for products that can help me with my stress, anxiety and sleep issues and thought i’d pop over to the @unfabled.co website! i took a short quiz that helped me pick out some products that would help with my current concerns and they all came straight to my door. i love unfabled because it’s a one shop stop for all things health and well-being, including products that help with periods, self care, sexual wellness and many more! 💓

using the spring renewal mask by @itsyoppie, the sleepy head balm by @madebycoopers, magnesium capsules by @itsourremedy, all kept safely in my @unfabled.co cotton zip bag ✨

GIFTED/AD

🏷️ #unfabled #unfabledco #cottonbag #washbag #yoppie #itsyoppie #springrenewal #facemask #ourremedy #magnesium #magnesiumcapsules #madebycoopers #sleepyhead #sleepyheadbalm #sleepbalm #selfcare #selfwellness #stressrelief #anxietyrelief #goodsleep #sleepbetter #relaxation #selfcareroutine #femaleowned #smallbusiness

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Finding ethical and sustainable period products can be hard. Here are some of our favourites that avoid manufacturing in china! Check out our website for more ethical shopping!!
https://foundationforuyghurfreedom.com

Post by: @emilydurrans

#uyghur #humanrights #uyghurmuslims #genocide #porteat #boycottmadeinchina #ethicalshopping #sanitarypads #sustainableliving #sustainable #politics #activist

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@izzy_manuel me recordó que crear con nuestras manos en esta época es un acto de lo más revolucionario
✏️ Espero que os guste la ilustración y os llene el corazoncito de color para seguir creando 🌈
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#illustration #ilustracion #fashionillustration #colaboracion #fashionblogger #lookinspiration #colorfulstyle #amor #ilustradora #moda #ilustraciondigital #digitalillustration #kawaii #procreate #fashionblogger #influencer #retrato #retratospersonalizados #dibujo #slowfashion #vintage #colors #lana #tejer #artesania #knitting #doityourself #handmade

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Last year we launched the Menstrual Revolution, kick starting it with our first ever consumer report which has been created to highlight the education gap that exists around the menstrual cycle.

With a cohort of amazing brands and people we lobbied @meta and hand delivered @nickclegg an open letter asking for a policy change.

@thisisfewe
@_iloh.co.uk
@clementineappuk
@hanxofficial
@charlihoward
@wearelunaapp
@itsyoppie
@genm_official
@ellesera.inc
@curatebeauty
@propaganda_agency
@by.quanna
@and.sisters
@unfabled.co
@fablittlebag
@ultraviolet.futures
@luna_daily_official

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Jobb med @itsyoppie 🤍

Foto: @ida.zander
Smink: @bylinngonzalez
Modell: @azinga

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