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Muchísimas gracias a todos por acompañarnos en este segundo SKATE TRIP ! Tres dias épicos de mucho skate y surf!! Hasta la próxima
🙏🏻🙌🏻♥️
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@elementargentina @xpirit.life @vicusoficial
@jugoscitric @tuxsskateboarding @ombakoficial
@homegrow.ar @argografica #monsterenergyar
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Photo dump from our soft launch last week 🚀

We offer programs such as No-Gi jiu jitsu, wrestling for BJJ, and grappling-focused physical therapy. We have partnered with the best strength and conditioning (S&C) professionals — Team Soul Miami @teamsoulmiami — to offer complete training regimens. Our full programs synergize championship-level grappling instruction, strength and conditioning for competition, and physical therapy for injury prevention and maintenance. Feel free to stop by for a trial class!

P.S. cold plunge for members coming soon 🥶
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it may seem as if I live at the beach, gym, doing fun hobbies, and I somewhat do, but understand it took years to get this to position where I can. and lots of “behind the scenes” work still today 

but I could have gotten there a lot faster had my head been in the right place from the jump 

Here’s 10 mental models that I’ve really internalized to change my awareness for the better to allow for more success, thus more fun

1. “You” are not your body, your mind or thoughts, you are divinely orchestrated fractal of God, remember that
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2. Long term vision > short term games (delay gratification at all times)
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3. Don’t do anything under anyone else’s pressure (but point out the hard things that YOU know you’re shying away from and run into the fire)
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4. Prioritizing Sleep, health, exercise, and mobility are more important than basically anything else (even more than I thought, and you ALWAYS have time for it)
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5. Flow state is more important than cash or fulfillment – chase the feeling of presence and you’ll win
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6. Nothing beats real friendship, brotherhood, family
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7. Patience & gratitude are legit life changers but only if you’re working hard alongside it
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8. As smart as I am, I know absolutely fucking nothing (be simultaneously cocky & humble)
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9. You can do anything but NOT everything

10. If you can manage stress, energy, & dopamine, you have the keys to accomplish anything you want 

hopefully some of these are as useful to you as they have been for me. enjoy the saturday, go win ⚡️
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Este 11 de Octubre se estrena Dos en mi Cabeza ⚡️🎥 @dianak  @cimamultimedia 
Gracias a todos los que hicieron este proyecto posible!
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