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Justin Patton

@j__patton11

3.3K

followers

713

following

Retired Pro 🏀 | Dallas, Tx 📍| Louisiana raised 🐊
Univ. Of North Texas 👨🏽‍🎓
Team:@pattoneliteaau
Foundation:@justinpattonfamilyfoundation11

POSTS STORIES REELS TAGGED

@j__patton11 : 👀.

Me: Yea, I’m faster in real life .

📸:

#livinlegend #hoopers #ballislife #basketball

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Are you an autonomous athlete?

Using modern technology with a strategic plan every athlete should know the end goal of their program.

To get to an autonomous stage means that the athlete does not have to think about the skill he or she is performing, allowing their mind to focus on other events or processes around them.

This is usually associated with particular skill sets within a given sport but can also be applied during performance training.

@athleticzone214 The main objective is performance with a measurable outcome. We do so with the aid of @trainheroic @dartfishnation @whoop @vert
#sportsperformance #performancedriven #dallasfitnessambassadors #trinitygroves

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2

Are you an autonomous athlete?

Using modern technology with a strategic plan every athlete should know the end goal of their program.

To get to an autonomous stage means that the athlete does not have to think about the skill he or she is performing, allowing their mind to focus on other events or processes around them.

This is usually associated with particular skill sets within a given sport but can also be applied during performance training.

@athleticzone214 The main objective is performance with a measurable outcome. We do so with the aid of @trainheroic @dartfishnation @whoop @biosteelsports and vert technology

#sportsperformance #performancedriven #dallasfitnessambassadors #trinitygroves

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To make the biggest impact you have to add value.
-With the athletes I have the opportunity to train I use tools that help make a complicated process simple.
-To help athletes maximize their performance it’s best that you teach them the why.
-Coaches take advantage of the technology that’s available to us. @trainheroic @biosteelsports #verttechnology @athleticzone214

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“STRIVE NOT TO BE A SUCCESS, BUT RATHER TO BE OF VALUE.”

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Daily deposits

It's not 'bout the money, it's more about time
Sh** makes sense when you see how I spend mine-J Cole

#crafting #mindbodyconnection #elite

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Foundation is key In the gym and in life.

No matter how much success you have Stay grounded.

#morethananathlete #gymmotivation #lifestyle

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Deposits

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Locked in 🔒

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All day💯
#livinlegend #livinlegendruns

📸: @wrnofficial

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Only time you feel pressure is when you not prepared #itsonlyus

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Travel or Nah!?!?

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