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Content from JAAQ 📺
Because someone else has felt it too.
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Check out our most recent updates and find out what we've been busy with at livegood!

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#wellbeing #updates #livegood #health #channelupdates #merch #newcontent #TikTok #Partnerships

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🧠 Mental health at work: how do we move from good intentions to real action?

Join us for the 13th TechIsland HR Community Meetup, powered by Bupa Global, JAAQ and Nicos Rossos Insurance Brokers.

Our panel, “Mental Health in the Workplace: Turning Care Into Action,” will bring together HR and industry leaders to discuss what meaningful employee support looks like in practice — from psychological safety and open conversations to benefits, tools and support systems that actually make a difference.

Panelists:
▪️ James O’Reilly, General Manager for Bupa Global, Europe
▪️ Savvas Potamitis, HR Manager at easyMarkets
▪️ Victor Ioannides, Managing Director at Nicos Rossos Insurance Brokers
▪️ Darya Belanovich, HR Lead at SayGames
Moderator: Paul Smith, Relationship Director at JAAQ

The evening will also feature a special fireside chat with Marcos Baghdatis, one of Cyprus’ most successful athletes: a former professional tennis player who reached World No. 8, a 2006 Australian Open finalist, a Wimbledon semi-finalist and winner of four ATP singles titles. Marcos will share insights from his experience competing at the highest level, including his perspective on pressure, resilience, performance and wellbeing.

📅 6 October 2026
🕖 19:00–21:30
📍 Limassol

🎟️ Attendance is free with registration via the link in bio.

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Mental health doesn’t care what team you play for, what badge you wear, or what role you have.

Everyone deserves access to real support and meaningful conversations.

We’re proud to partner with @jaaqpresents bringing JAAQ at Work to our entire organization.

🔴⚪️ #WxmAFC

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Today at work I had the absolute pleasure of meeting this amazing, inspiring and beautiful woman!! Thank you for sharing your journey with us and sharing your story. @katiepiper_ #katiepiper #nationwide #work #love #jaaq @jaaqpresents

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This might be the best ‘loss’ I’ve ever had.

Last night, I came 2nd for the UK’s Outstanding Health and Protection Leader.

Huge congratulations to Robert Higgins, a very worthy winner.

Did I want the shiny thing with my name on it?

Obviously.

But here’s the thing: a huge part of my submission was the work we have been doing through @bupa.uk x @jaaqpresents .

And that work won three awards last night 👏

In February 2026, we launched JAAQ for 1.5 million Bupa UK-insured lives.

Alongside this, my team and I built the strategic wellbeing review, correlating claims data with organisational health to predict risk and optimise spend for 15+ strategic corporate clients, covering 185,386 lives.

For one client, the approach helped reduce average treatment costs by 3%+, delivering a £600k+ year-on-year saving against an expected 12% medical inflation backdrop.

That is the bit I care about.

Not just engagement, but impact.

Not just people clicking on content, but people getting the right support earlier.

Not just saying prevention matters, but proving it.

So yes, I lost the individual award.

But the work won three times and that is a trade I’ll take every day.

Huge congrats to all the finalists and winners, you help so many people and that deserves to be celebrated 💜

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When someone is struggling with their mental health or addiction, they are rarely the only person affected.

Partners, Parents, Children, Friends and Colleagues to name but a few,

The impact often reaches far beyond the individual, and those supporting them can carry a heavy emotional weight of their own.

In this clip, Sophie Browne from JAAQ talks about the importance of recognising the people around the person who is struggling. They need understanding. They need support. They need somewhere to turn too.

We never truly know what someone is carrying, or what the people around them may be going through. A little more patience, compassion and understanding can make a real difference.

If things feel overwhelming, you can text 𝗟𝗜𝗚𝗛𝗧 𝘁𝗼 𝟴𝟱𝟮𝟱𝟴 to speak to someone, any time, day or night.
It is a free and confidential service across the UK, connecting you with a trained volunteer who will listen without judgement.

We are also calling for better access to mental health support for everyone through our ongoing petition. You can find the link in the comments below.

You can also listen to more conversations around mental health, addiction recovery, and lived experiences through The Guiding Light Podcast. Again, there is another link in the comments.

#MentalHealthMatters #AffectedOthers #YouAreNotAlone #MentalHealthAwareness #Compassion

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Today I might win an award.

Now, I’m not above wanting a shiny thing with my name on it.

That young man is holding the coveted Hastings & Bexhill Rugby Club’s Coach’s Player of the Year (the award for the kid who turns up every week).

Tonight is the COVER Magazine Awards, where I find out if I’m the UK’s Outstanding Health and Protection Leader.

I am genuinely proud to be shortlisted for my work with @bupa @jaaqpresents and Healthi.

But awards are never really the thing. They are a signal of what came before.

The awkward conversations. The unanswered emails. The talks that landed. The talks that did not. The data that finally made someone pay attention. The clients brave enough to do things differently.

That is the bit people do not see.

But in health and protection, this is what truly matters:

- Are people getting support earlier?
- Are employers finally understanding the true cost of ill health?
- Are brokers and providers proving the value they create?
- Are we moving from “you break, we pay” to prevention, data-led strategies and measurable human and commercial impact?
- Are fewer people falling through the cracks?

So yes, tonight will be exciting.

I will pretend I’m relaxed, then go completely red when the category comes up and make a guttural roar if I win.

But whatever happens, the mission does not change.

Transforming corporate health from the greatest expense into the greatest asset.

Awards are lovely. Impact is the point.

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"𝗜𝗳 𝘆𝗼𝘂'𝗿𝗲 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴, 𝗸𝗻𝗼𝘄 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂'𝗿𝗲 𝗮𝗯𝘀𝗼𝗹𝘂𝘁𝗲𝗹𝘆 𝗻𝗼𝘁 𝗮𝗹𝗼𝗻𝗲."

In this clip from our conversation with Sophie Browne from JAAQ, she shares a simple but powerful reminder.

When we are going through a difficult time, it can often feel like nobody else understands. It can feel like we are the only person facing that particular challenge.

The reality is that someone, somewhere, has likely faced something very similar.

That does not make your struggle any less important, but it does mean that support, understanding, and hope can often be found in places we may not have expected.

Sometimes the first step is simply reaching out and having a conversation.

If things feel overwhelming, you can 𝘁𝗲𝘅𝘁 𝗟𝗜𝗚𝗛𝗧 𝘁𝗼 𝟴𝟱𝟮𝟱𝟴 to speak to someone, any time, day or night.
It is a free and confidential service across the UK, connecting you with a trained volunteer who will listen without judgement.

We are also calling for better access to mental health support for everyone through our ongoing petition. You can find the link in the comments below.

You can also listen to more conversations around mental health, addiction recovery, and lived experiences through The Guiding Light Podcast. Again, there is another link in the comments.

#MentalHealthMatters #YouAreNotAlone #ItsOkayToTalk #MentalHealthAwareness #Wellbeing

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Speak out can help lift such a heavy burden 💙 Educate • Inspire • Elevate

#hairloss #haireducation #hairgoals #mentalhealthawareness #hairtransformation

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Thank you @jaaqpresents for inviting me to be a guest speaker today on your PRIDE Special Webinar to discuss the importance of LGBTQIA+ inclusion and the Art of Allyship. 🏳️‍🌈🏳️‍⚧️🥳

As always, I’m also proud to be an LGBTQIA+ Specialist on your platform.💯

Pride Month is an opportunity to celebrate how far the LGBTQIA+ community has come, while also recognising the work that still needs to be done. We can never take our legal rights and protections for granted, right now our community is seeing that, and we need more support, which is why active and visible allyship remains so important. 🤝

If you’re a @jaaqpresents member, be sure to check out the session on demand.🗣️💻

And if you’re an organisation looking to create a safer, more inclusive workplace, connect with @jaaqpresents to see more from me and learn about the practical steps you can take. 👊

#PrideMonth #LGBTQIA #Inclusion #Allyship #DiversityEquitylnclusion Workplacelnclusion JAAQ Pride2026

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💚 To mark Mental Health Awareness Week, colleagues across our London and Newcastle offices took part in a range of wellbeing activities, creating space to pause, check in and support each other.

In London, our health and benefits fair gave colleagues time away from busy diaries to explore the wellbeing support available across the firm, sparking open and meaningful conversations around physical and mental health.

We also hosted an immersive escape room experience - a fun and interactive way to reflect on how we respond under pressure, and what helps us communicate, collaborate and build resilience.

In Newcastle, we hosted a wellbeing breakfast focused on this year’s theme of action. Everyone was invited to make a pledge, big or small, to support their own mental health or the mental health of others.

A huge thank you to everyone who took part 💛

#LifeAtNortonRoseFulbright #MentalHealthAwarenessWeek #WellbeingAtWork #NortonRoseFulbrightNewcastle

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