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It was always 19. #yr1
47
If you’re not testing, you’re guessing🧪🧪

At EBA, we frequently test our athletes to ensure progress and tailor training to their needs. 

General approach to training 

Build the Base
Restore movement quality, joint integrity, and overall strength.

Fundamentals: Cultivate Athletic Outputs
Develop speed, strength, power, and movement efficiency through structured progression.

Apply to the Game
Apply sport-specific demands to ensure training translates into performance.

This approach focuses on smarter training, faster recovery, and better performance. 

#EBAMADE
12
Just happy to be here #2025
55
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