Instagram story viewer> @jacked_eats> Tagged

Jack3D Eats

@jacked_eats

69.9K

followers

466

following

I LOVE FOOD AND BEING LEAN - you can too
I help you lose fat and improve relationship with food.
@per4mbetter - 35% off 👇

POSTS STORIES REELS TAGGED

⁨ ⁨ گاهی یک موضوع را باید از چند زاویه دید؛ نه فقط از زاویه‌ی عادت.

از علم که نگاه می‌کنیم، می‌بینیم حیوانات موجوداتی زنده، دارای احساس و توانمند در تجربه‌ی درد و رنج‌اند.

از اخلاق که نگاه می‌کنیم، این سؤال مطرح می‌شود:
اگر می‌توانیم بدون کشتن یک موجود زنده زندگی کنیم، آیا واقعاً برای لذت و عادت، کشتن او ضروری است؟

از انسانیت که نگاه می‌کنیم، مفهوم همدلی یعنی رنج دیگران را فقط به این دلیل که از گونه‌ی دیگری هستند، نادیده نگیریم.

و از محیط‌زیست که نگاه می‌کنیم، انتخاب‌های غذایی ما فقط به بشقاب خودمان محدود نمی‌شوند و پیامدهایی فراتر از خودمان دارند.

شاید وگان بودن فقط درباره‌ی چیزهایی می‌خوریم نباشد؛
درباره‌ی این باشد که وقتی انتخاب دیگری داریم، با رنج دیگران چه می‌کنیم؟

گاهی کافی‌ست عادت را کنار بگذاریم و سؤال را صادقانه از خودمان بپرسیم. .
‪@jacked_eats‬ محتوا از
با صدای گرم و دلنشین @sobhdam
.
.
.
.
.
#بیداری#انسانیت#آگاهی#وگان#وگانیسم⁩⁩

157

18

Bali dump #1

One of the most amazing experiences of my life!

Scroll to the end to see an absolute UNIT 👀🔥

65

2

Taking it back to the 80’s😉🤩

Oh and if you want a real taste of the 80’s, check out our advanced whey protein in Cherry Cola Float & Vanilla Cola Float🍒🍨

#per4m #per4mbetter #80s #80strend

355

41

Class work from the Frenchmen @theophaneleclere

Dm for 1-1 coaching

167

7

Massive ONE, (read caption after watching)

1. Attack the action, not the identity.

Condemn the harmful behavior without condemning the human being. When you attack someone’s identity, they defend themselves. When you challenge their actions, you give them space to reconsider them.

2. Speak from the heart, not the ego.

Sarcasm, mockery, and intellectual superiority can feel good in the moment, but they rarely come from the heart. They come from the desire to win, embarrass, or establish yourself above someone else.

Before you speak, ask yourself: Am I saying this to serve the message, or to serve my ego?

You can be fierce. You can be direct. You can challenge someone deeply. Just make sure your words are coming from love and truth rather than desire to be right or above.

3. Be embodied.

Your life should demonstrate the change you’re advocating for. People are far more receptive when they can see the strength, peace, health, and integrity of someone who actually lives their principles.

This is so much more powerful than we think.

4. The Vegan Community

This is where Jack got it wrong. The vegan community is not defined by the hateful keyboard warriors who insult people, dump their emotions into comment sections, and seem more interested in fighting than creating change.

Every time you advocate publicly, you become a representation of this movement in someone else’s eyes. Don’t reinforce the stereotype.

Before you post, comment, or speak, ask yourself: Does this check the first three boxes?

I am not a perfect advocate, and I never will be. But my messaging has been effective at reaching people who weren’t being reached by some forms of mainstream advocacy.

There is no single “correct” way to advocate. Be loud. Be gentle. Be provocative. Be educational. Be emotional. Be logical.

What matters is the intention behind it and the target of it:

From the heart, toward the action, embodied.

With love,
Joey Bilotich

966

141

𝗟𝗘𝗧’𝗦 𝗛𝗘𝗟𝗣 𝗧𝗛𝗘𝗦𝗘 𝗞𝗜𝗗𝗦. ❤️

These guys are doing their absolute best to provide a home for around 25 kids, but they’re not government funded and rely on donations and the generosity of others to keep things running.

Jack and I want to give back and help them with some of the things they desperately need and we want to take you guys along for the entire journey.

If you can donate, even $5 or $10 helps. If you can’t, sharing this video helps massively.

And if you’re a Bali business that wants to get involved, DM me. Perhaps a water filtration company? 👀

GoFundMe link in my bio! Let’s goooo 🫡

.
.
.
.
.

#Bali #BaliCommunity #FundRaiser #GiveBack Orphanage

110

10

Start planning so you don’t fail.! That’s the secret to getting into the best shape of your life.

Winging it doesn’t work.

Look at any athlete - they plan, they have structure and routine. That’s why they succeed and you don’t.

Speak to @jacked_eats to get your plan/structure and routine in place 🙌🏽🙌🏽

#DadGod
#structure
#Planning
#dontbelazy
#caloriedeficit

0

0

It’s inevitable. My brothers and sisters.

The propaganda that we “need meat” is starting to crack. And if we don’t need to breed and harm innocent creatures, than there’s no justification. Beautiful thing is that going vegan is not a sacrifice it is a path to spiritual and physical abundance.

Well done brother @jacked_eats

845

142

July was tit

208

30

𝗣𝗟𝗔𝗡𝗧𝗦. 𝗘𝗙𝗙𝗢𝗥𝗧. 𝗖𝗢𝗡𝗦𝗜𝗦𝗧𝗘𝗡𝗖𝗬.

Nothing else to it.

.
.
.
.
.

#Veganism #PlantBased #GymMotivation #FitnessJourney #AnimalRights

118

11

“I reckon I could eat more crumpets than you 🤣”

@jacked_eats what a pleasure 🙏

33

1

You can save money and buy plain white rice flour - or just spend money on supps that love the needle for you - this is something I’ll happily spend the money on to enjoy it every single time ✊🏼

219

16