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jackelineg

@jackelineg

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Ejercicios para bajar de peso, tonificar y eliminar flacidez ¡Ejercita y fortalece tu cuerpo! 💪🏻 .
🧘🏻‍♀️ Te comparto mi rutina favorita para levantar glúteo: -Puentes a 1 pierna.15 reps c/u.
-Empuje de cadera con barra. 15 reps.
-Extensión de glúteo en polea baja. 15 reps c/u.
-Sentadilla. 30 reps.
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Repite 4 veces, descansa SOLO 20 SEGUNDOS entre cada serie.
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El entrenamiento que todas las novias eligen para su día especial, ahora disponible para ti en línea o presencial 😄👰🏻💍 Contáctanos para más información.
📲 DM .
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#wedding #bodas #weddingplanner #bride #bridesmaids #bridetobe #rutinasgym #gym #gymgirl #exercise #ejerciciosencasa #mujeres #alimentacionsaludable #healthy #fitnessgirl #fitnessgirl #ejerciciodegluteos #tijuna #compromiso #compromiso💍

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I miss cheering with you girls♡
SYHS JV CHEER🙅 #cheer #syhs #highschool

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Our Last Nigth in Rocky Point, Sonora Mx. Thank You guy's for this Fab weekend! ♡

#internationalministry #pointlomanazarene #plnu #ministry #ourlord #puertopeñasco #plnulife

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[YESTERDAY] Geena the Latina & I yesterday at reflections of pride!😄 #geenathelatina #channel933 #SDpride #beproud #prideparade

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[YESTERDAY] ofcourse I had to get my picture with the one and only Frankie V! #channel933 #SDpride #prideparade #beproud #frankiev

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With the Coolest Guy Ever at The Reflections of Pride Parade'!♡ #channel933 #prideparade #ownit #nathanfast #awesomeevent

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Yeeey! Today at the station I got the opportunity to meet amazing artist T. Mills ♡ You have a new fan mr. riverside!
#tmills #travismills #channel933 #intern #coolguy #hisnewfan

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Great event today out in Eastlake Tavern and Bowl with @djc_riz & @caliburrito #kissfmradio #957kissfm #957kissfmbeto

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Hahaha! Oh god... truth be told!!! I am a selfie freeeeeeak!!!! ♡ I can't help it though! #channel933 #newintern #selfiefreak

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My awesome team! 😁👍💕🏊#mypassion #myteam #swimteam #imaswimmer #proudofmyself #theyreneverspelligmynameright #whattheheck #nothowyouspellmyname #firstnameandlastname #theydontskrewuponanyoneelses #beana #beanna #brena #bryd #really ... #endhashtagrant 😌

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One of my best new years!

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Una cenita muy apreciada! :)

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