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Jackie Conn

@jackie_conn

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The year’s not over yet. 👀

Still plenty of time to lock in, get stronger and finish 2026 feeling better than you started it. 💪

✨2 spaces are available in Strong Squad.✨

If you’ve been waiting for a sign to get started… this is probably it. 🔒

DM us to grab a spot.
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#goldcoastpersonaltrainer #smallgrouptraining #varsitylakes #strengthtrainingforwomen #goldcoastpt

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Adult friendships don't usually happen by accident.

They happen because you keep showing up to the same place, with the same people, doing hard things together.

The strength is a bonus. The community is what keeps you coming back. 💚

Looking for more than just another gym? Come meet your people.

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Most people don’t fail because they’re unmotivated...They fail because their plan is unrealistic. 🫣

Start small. Build consistency. Win long-term. 💪

DM us “START” if you want help getting started on the right track!
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#newyeargoals #fitnessmotivation #sustainablefitness #womensstrength #goldcoastfitness #varsitylakes #varsitylakesgym #goldcoastpt #personaltraining #consistencyovermotivation #gymlife #strengthtraining

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BEAST WEEK at Next Level was a vibe! So many PBs and team camaraderie. We can't wait to see what strength gains 2026 has in store! 👏💙💪

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✨ You might show up to change the way you *look*… but you keep showing up because of the way it makes you *feel*.

Stronger. Clearer. More you.

Proud of this crew every single day. 💚💪
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#strongereveryday #nextlevelstrong #strongsquad #smallgrouptraining #goldcoastpersonaltrainer #strengthtrainingforwomen

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We are a by-product of our environment! Surrounded yourself with people who lift you up and push you to strive for more. 💪

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Every group photo is a reminder that I was built strictly for personality lmao. Meanwhile, my best friends married their best friends and I think that’s just lovely. ❤️‍🔥✨

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#lovelove

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We love to remind our members how far they've come. 💪

Next week in Strong Squad is strength testing week, aka "Beast Week". 👹 This is the most exciting week of training to really see how far we've come in the last 6 weeks of training!

#goldcoastpersonaltrainer #gymmotivation #strongsquad #varsitylakescommunity #varsitylakes #strengthtrainingforwomen #smallgrouptraining #workoutmotivation #goldcoastfitness #gymgirl

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Don't wait until you're "ready"... Because you might be waiting forever! 😬

We all start from somewhere, and to be honest, you might suck at first. 🙃

Hey- If it were easy, everyone would do it!!

But the sucky-ness is worth it in the end when you build strength and fitness that you can feel proud about.

Ready to get started? Send us a DM to book a FREE trial to one of our small group classes. 🙌😍
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#goldcoastpersonaltrainer #smallgrouptraining #strongsquad #strengthtrainingforwomen #varsitylakescommunity #workoutmotivation #juststart

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Just helping you reach your full potential 😁
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#gymmemes #strengthtrainingforwomen #strongsquad #smallgrouptraining #varsitylakescommunity #varsitylakes #goldcoastpt #goldcoastfitness #workoutmotivation

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Deadlifts & Donuts 2025 was a big success! 🏆🍩
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So fun to watch everyone give it they're all! Nice work team, we look forward to the next one. 💪

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Are the stories you tell yourself holding you back? 🧠

What if they're just *stories* and not actually truth? 📖

Yes, of course there are obstacles to starting any fitness journeys... But the benefits outweigh the initial growing pains!

Are you keen to get started on your fitness journey? Start in our small group classes, Strong Squad! Limited spaces available, send us a DM to get started with a FREE trial. 💚
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#goldcoastpersonaltrainer #strongsquad #smallgrouptraining #strengthtrainingforwomen #varsitylakes #strengthtrainingforwomen #varsitylakes #varsitylakescommunity #workoutmotivation #goldcoastfitness #womenwhodeadlift

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