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26.09.26 💌

the most perfect weekend

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ICE BUT NOT LEAST 🥶 Voici le nouvel uniforme de notre équipe Ice ! ❄️🧊

Modèle 📷
Émilie (Ambassadrice Rebel & athlète chez Flames)

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Summer has a way of slowing us down just enough to hear ourselves again. A little more sunlight, a little more time, a little more space to ask yourself who you’re becoming.

The truth is, you don’t wake up one day and “find yourself.” You build yourself. And I want to build a body that carries me, a mind that supports me, a heart that stays open and habits that last.

This summer, I’ve learned to invest in the version of myself that will still be standing years from now—healthy, resilient, grounded and strong from the inside out.

#reflection #learning #journey

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somewhere in between summer and 19 🌞🎂

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SMOKIN HOT 💨🥵 Nouvel uniforme de notre équipe Smoke ! Who new grey could look this good? 🩶😮‍💨

Modèle 📸: Émilie (athlète Flames et ambassadrice Rebel)

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PURE DYNAMITE 💥🧨 Nouvel uniforme de notre équipe TNT! 😮‍💨

Porté par Émilie, athlète Flames et ambassadrice Rebel Athletics. 🤏

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CAMP 1 ✅
Special thanks to @michelle_roberts_photography for these AMAZING VIDSSS

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first ever tc camp on coed premier !!! Feels like a dream 🇨🇦🇨🇦

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Red Bull gives you wings?
Nah, Maple Syrup gives you wings🪽@jostunting

Happy to be back representing my country 🇨🇦 🍁

📸 @michelle_roberts_photography

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FÉLICITATIONS à nos athlètes & coachs, Émilie et Ervin, qui ont été sélectionnés pour faire partie de l’équipe Team Canada coed premier 🤩🇨🇦 ! Toute l’équipe Flames est très fière de vous 👏🔥

@teamcoedmtl @jacksongymemilie13 @ervinsantana56

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So excited to announce that we made team Canada coed premier for the upcoming 2026/2027 season !!!! Let’s get to work 🫡

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Last practice before this weekend’s training camp!! Thank you @pctcheerandtumble 💫

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