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Jaco van Heerden

@jacoooza

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📍 Regina,SK

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If you came to S. California for the @theohanafest and didn’t visit Oliver, was your experience even complete?!! ❤️ 🏝️ 🐾

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Repost @jacoooza

Foo Fighters Regina, SK
Sept. 15, 2026

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Dancing Glen!! @glenhansard was such a big part of the @pearljam community, opening for the band at many shows, including their 2024-2025 #DarkMatter tour. Here he is in his element on N2 in Philadelphia, PA on Sept. 9, 2025. Will miss this man dearly 💔💚

And a little love for @jacoooza @evillittlegoat_ ❤️✋🏻

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Getting some pals together in a couple weeks. Stay tuned Monday for the full lineup and schedule announcement. 🤘

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The Exchange Folk Festival -2026 🎶

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Cathedral strolls 💛🚶🏽‍♀️🚶🏽

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2025 - you brought us so much sunshine, love, laughter, chaos and everything in between.

We kicked off the year strong with Lanae joining the team and then Louis soon after, because, why not add a dog? (Who has turned out to be HUGE, btw 🫣)

It was amazing to watch Maeva turn into a “big kid” seemingly over night and I love watching her personality and spunk grow. I am so lucky to see the world through her eyes.
This year also reminded us to lean on our loved ones and also to slow down and soak in all the precious moments, and there were so so many.

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That’s a wrap on summer! (Cue Maeva’s annual sprinkler photo!)

This summer flew by but was jam packed with family, friends and fun 🤩.

I loved having a full house, celebrating some big milestones, and of course soaking up the sunshine with my girlies.

Forever my favourite season (in life and with my littles) 💕

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Banff Jasper Relay 2025!

Thank you to @caitlynjanzen for organizing and somehow convincing me after 11 years that I should do it again.

It’s such a hectic day and makes an often solo sport a full team effort! This time we made it a family affair with both girls in tow, my parents, 2 dogs and @joeblan25, @elizabethmarthine89 and @jacoooza running as well!

We were thankful to my parents and @iamgiventofly for helping with the girlies and especially to my dad for saving the day with his bear spray 🤣

The race itself is equally stunning and challenging but the vibes are next level. Everyone is there to have a good time and support each other.

Same time next year?

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Get ready for the ultimate road trip! The Dream Prairie team is getting ready for a little relay race 260km from Banff to Jasper in just one week! Here's a taste of what our crew is in for. #running #rockies #banff #jasper #relay #momswhorun #womenwhorun #saskatchewan #foryou #wedonttrainhills #jasper #hwy #easyrun

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Had a blast chatting with 92.1 FM about Regina Running Dads!

We’re building a community where dads can connect, stay active, and support each other. One run at a time.

Thanks for helping us spread the word!

#ReginaRunningDads #DadRunners #YQRRunners #SaskDadsWhoRun #RunningCommunity #ActiveDads #NewDadlife #Run

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