Instagram story viewer> @jad.zeidaan> Tagged

Jad Zeidan

@jad.zeidaan

1.4K

followers

649

following

Athlete
Fitness trainer - Calisthenics
Dog lover..
Yoga🧘‍♂️

POSTS STORIES REELS TAGGED

One place. Endless ways to train🏋🏻
From strength and cardio to martial arts, dance, yoga, and more – Marvel has it ALL under one roof.

👉 Swipe to see what’s waiting for you.
Call or WhatsApp us at +961 79 197 997 and start your journey today.

#MarvelGym #AllUnderOneRoof #TrainYourWay #gymlebanon #lebanon #lebanongym #love #gymlove #fitness #fitnessjourney #healthcenter #fitnessbody #gymrat #gymgirls #gymmotivation #gymnastics #dance #yoga #stretching #bodybuilding #calisthenics

72

4

Thank you coach @jad.zeidaan , can t wait for more progress....
Getting ready for my 49th birthday 🙃🙃😉

26

2

Spotting at its best👍🏻

#gym #gymreels #gymmemes #marvel #marvelthegym #marvelfitness #fitnessmotivation #fitness #fitnesslife #getfit #lebanon #lebanongym #gymlebanon #ghazir #lifestyle #lebanesegirls #lebanesegym #gymlife #squats #deadlift #upper #lower #benchpress #legday #sports #workout

193

14

Embark on the exhilarating journey of handstand mastery! 🤸‍♂️ Whether you're a handstand hopeful or a seasoned upside-down enthusiast, here's your guide to leveling up. Start with a solid foundation – build wrist strength and practice against a wall. Gradually shift your weight, engage your core, and find that sweet balance point.

Share your progress using #handstandjourney and inspire others to join the upside-down adventure! 🚀 #upsidedownadventures #handstandgoals

#reels #explorepage #viralvideos #trending #tutorial #workout #fit #fitness #fitnessmotivation #traceyfarah #stayfit #sports #youcandoit #save #share #tryit #challengeyourself #creative #calisthenics

132

10

This was 2 months ago...im even stronger now 😌💪🏻
.
.
#reels #explorepage #viralvideos #trending #tutorial #workout #fit #fitness #fitnessmotivation #traceyfarah #stayfit #sports #youcandoit #save #share #tryit #challengeyourself #creative #calisthenics

365

18

We finally brought this trend to the gym💃🏻💪🏻

#trend #viralgym #marvelthegym #marvelfitness #health #funnyvideo #viralreels #workout #fitness #legs #lightweight #funny #gym #bodybuilding #calisthenics #squats

493

28

After finishing your workout, please tidy up! The weights won't lift themselves... yet. 😉 #GymEtiquette

#reels #explorepage #viralvideos #trending #tutorial #workout #fit #fitness #fitnessmotivation #traceyfarah #stayfit #sports #youcandoit #save #share #tryit #challengeyourself #creative

331

7

Medicine Ball Push Up Workout 💪.
.
.
.
.
.
.
.
.
.
.
.
.
.
#pushup #fitness #workout #gym #calisthenics #pushupchallenge #motivation #streetworkout #fitnessmotivation #training #fit #crossfit #pushups #pullups #pullup #sport #bodybuilding #strength #strong #pushupseveryday #workoutmotivation #abs #muscle #bodyweight #handstand #muscleup #personaltrainer #squat #homeworkout #exercise

77

21

Congratulations, for the Creatine winner 💪Dead Hang challenger 🫡@antho_dhr2 .
The odds are in favor of you!
I want to give a huge shout-out to all the participants and thank you for the full support.
Stay Tuned For New Challenges Every Month.
.
.
.
.
.
.
.
.
.
.
.
#winner #giveaway #challenge #challenger #lucky #creatine #prize #staytuned #challengeoftheweek #congratulations #congrats #gymchallenge #gyminspiration #gym
@marvelthegym

62

11

Quick Effective BACK Workout

1. Lat pull-down 4x12
2. Incline dumbell row 4x10-12
3. One arm cable row 4x12
4. Pull ups 4x10-12
5- Elevated Australian pull ups 2 sets till failure

Save it and give a Try 💪
.
.
.
.
.
.
.
.
.
.
.
.
.
#backworkout #fitness #bodybuilding #gym #workout #fitnessmotivation #backday #gymmotivation #back #fit #motivation #gymlife #muscle #workoutmotivation #training #fitfam #fitnessjourney #personaltrainer #gains #pullday #fitnessmodel #abs #pullups #muscles #gymshark

89

19

FRONT SQUAT TIP ⚠️
.
.
📸 by @jad.zeidaan
.
.
.
.
.
.
.
.
.
#frontsquat #squat #fitness #crossfit #weightlifting #squats #backsquat #powerlifting #gym #training #strength #bodybuilding #workout #strengthtraining #hookgrip #fitnessmotivation #clean #powerbuilding #barbell #motivation #power #tips

61

11

Push yourself.No one else is going to do it for you.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#wednesday #chestday #chestpress #inclinechestpress #gym #gymmotivation #motivation #pushday #bodybuilding #pushyourself #aesthetic

98

28