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Jaida Gray🩷

@jaida.gray6

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@gsutigers_vb ‘29

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@gsutigers_vb 𝐝𝐮𝐦𝐩 🏐🐯

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Off season work with a my college girl 👏🏾. Building strength, refining things, and preparing for what’s to come. Best of luck this season 🏐✨#strengthandconditioning #strengthtraining #volleyballstrengthandconditioning #COACHTAYPERFORMANCE #separationszn

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A little winter break work 🔥absolutely love when my girlie is in town! Wishing you all of the best & then some 🫶🏾

🏐🏐🏐🏐🏐🏐🏐🏐🏐🏐🏐🏐🏐🏐
#dallasfitness #dallasstrengthcoach #dallaspersonaltrainer #strengthandconditioning #COACHTAYPERFORMANCE

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Come play/watch THIS WEDNESDAY @5pm!

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Two things every athlete needs: STRENGTH & POWER💪🏾🔋⚡️

🏐🏐🏐🏐🏐🏐🏐🏐🏐🏐🏐🏐🏐🏐🏐🏐🏐🏐🏐🏐🏐🏐🏐

Whether you’re a D1 athlete or just starting in middle school/high school, strength and conditioning is NON-NEGOTIABLE if you want to level up your athletic performance.

✔️ Explosive jumps
✔️ Faster reaction time
✔️ Injury prevention
✔️ Mental toughness
✔️ Dominance at the net AND the baseline

Watch these girls WORK 👏🏾 One a college athlete, one high school. Both putting in work! Different ages, same commitment. Same results-driven training.

Ready to train like an athlete? Whether you’re in-season, off-season, or just getting into the game let’s build the foundation that takes you to the next level.

Click the link in bio and let’s get to work!

#dallasfitness #dallaspersonaltrainer #dallassportsperformance #strengthandconditioning #coachtayperformance #strength #strengthtraining #explore #explorepage #fitness

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𝘐 𝘥𝘪𝘥 𝘪𝘵.

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Welcome to the G, @jaida.gray7

#Gramfam | #ThisIsTheG 🏐🐯

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Congrats to our very own Jaida Gray on her commitment to play D1 volleyball at Grambling State University! We are so proud!! 💛🖤

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doubled it 🎉🙌🏻

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until next year…🐺🤍 #webleedblue #volleyballbanquet #thankyouseniors

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