Instagram story viewer> @jakeschonhoft> Tagged

Jake Schonhoft

@jakeschonhoft

1.4K

followers

933

following

🏡 Colorado
🧠 Comatose ➔ Obese ➔ Engineer, Ironman, CPT
💪 Post-Traumatic Growth & Hybrid Training
🙋‍♂️Helping others rebuild stronger

POSTS STORIES REELS TAGGED

Retour sur un jour que je n’oublierai jamais.

Pendant 10 mois, tout était tourné vers un seul objectif : mon premier Half Ironman, et ce que ça entraînait…

-> Des centaines d’heures d’entraînement.
-> Mettre ma vie sociale entre parenthèses.
-> Ne plus boire une goutte d’alcool.
-> Peaufiner chaque détail de ma préparation.

Bref, tout était réuni pour vivre une journée inoubliable… qui ne s’est finalement pas déroulée comme prévu.

Puis est tombée une annonce que personne n’attendait : l’Ironman 70.3 de Nice était officiellement annulé. Une décision historique, avec seulement deux annulations de ce type en près de 40 ans d’histoire de l’Ironman.

Sur le moment, c’était difficile à accepter.

Mais avec le recul, je me rends compte que ce week-end vaut bien plus qu’un résultat.

Je retiens mon premier Half, les paysages, les rencontres, les souvenirs et tout ce que cette aventure de 10 mois m’a appris.

Des triathlons aussi beaux que celui-ci, il y en aura d’autres. Je le sais.

Mais un premier Half, il n’y en aura qu’un.

Ce n’était peut-être pas le week-end que j’avais imaginé.

Mais c’était celui dont j’avais besoin.

Et ce premier Ironman 70.3 n’est que le début.
KEEP PUSHING

#ironmannice #ironman703 #ironman #triathlete

111

11

Full swim, full bike, TBD on the run. Who’s in

I know there’s multiple whatsapp groupchats and instagram chats going on but figured this is what I plan on doing.

See you all bright and early, pack loads of fuel. C’est parti mon kiki

#ironman #ironmanfrance #ironmancancelled #nicefrance

341

28

What an incredible Saturday at the HYROX SIM event with the amazing team at F45 Training North Thornton 💥🏃‍♂️☀️

Huge thank you to the entire Denver Premier F45 team for having us out and allowing Nutrition Kingdom to be part of such an awesome event and community. The energy was unreal from start to finish.

We loved seeing so many familiar faces stop by our booth — and meeting so many new ones too. From recovery drinks and refreshers to all the conversations, support, and good vibes… this is exactly why we love doing pop-ups and community events. 🙌

Colorado fitness culture is DIFFERENT🔥
Strong people. Positive energy. Real community.

Can’t wait for the next one. More events, more collaborations, more healthy energy coming soon 👀⚡️

#NutritionKingdom #F45 #HYROX #DenverFitness #ColoradoFitness

3

1

Talk about a responsible, efficient, funny, sexy, stunning, cool, efficient, empathetic, awesome, funny, clever, intelligent, knowledgeable, personable, funny, team player, optimistic, dynamic, adaptable, hot group of coaches and you would specifically be referring to the F45 Belmar crew 🙂‍↕️

How would you describe them? Leave a comment to let them know 👇

37

10

Believe!

@grantfisher_ motivating the @elevateyourrunning team last night with his words of wisdom as an Olympian middle distance runner. 😭🤩🫶

We’re in Fall racing season and the needle mover between your fitness and the outcome comes from your mindset. Do you believe in yourself? Do you have a running community and connections who lift you high and encourage you on the days that feel tough?
It all matters. Your training, your recovery, mindset and connections.

If you’re looking for more from your running, join the Elevate Your Running Group Training Team!

10 weeks of speedy, fun, and community to get you in shape to not only have the fitness to race a strong 5k, but the belief from yourself, your teammates and coach. ❤️ DM for more info! #elevateyourrunning

50

3

Belmar takes on the Bear 🐻

The crew took advantage of a beautiful morning to bring their workout to the mountains. The company, the views, and @pamcakes_martin’s sourdough cookies (not pictured because they were THAT good) did not disappoint. Thanks you to all who showed up - pups and all - and made this an incredible outing 🫶

What do y’all think - one more before summer’s over!?
.
.
#belmartakesonthebear #lairothebear #outdoorworkout #fitfam #teamtraining #f45belmar

47

0

Don’t let failure stop you.

13 years ago Jake Schonhoft suffered a traumatic brain injury and was in a coma after needing emergency surgery to be kept alive. After the accident, he struggled with basic communication, failed a driving test at 23 years old shortly after his injury, and was battling severe depression. Exercise and endurance helped to cure Jake of his depression and is how he started IRONMAN racing.

You can learn more about Jake’s story at WakeJake.com

#IM703Hawaii #IRONMANInspires #AnythingIsPossible

474

27

Are you ready to elevate your running?! 😍🙌🫶

Our weekly in-person training sessions are designed to make you run further, faster + stronger, all with a supportive and fun community of great people.

Join for fun, join for speed - no matter your goals, we got you covered! 🤩

The summer session starts June 11th for Denver + June 17th for Boulder. DM for more info or sign up with the link in bio! 🏃🏽‍♂️💨

#runclub #denverrunning #boulderrunning #runcoach #marathontraining #boulderthon

25

1

Cactus Man Triathlon 2025

#swimbikerun
#Lucid
#pride🌈

61

7

These photos capture the energy, the excitement, and the community spirit that make this race so special. See you at the start line! 🏁

145

6

December sleighed 🎅🏼🎄

3

17

Last month we celebrated a HUGE MILESTONE 🥳Happy 3 yr anniversary to us 🎉

It’s because of all of you that we are still able to open these doors every day for the past 3 years. Thank you to all Our Regulars 💪

Looking back at some of the old pics, seeing the lives that have been changed, the relationships & The Community that WE have built, AMAZINGGGG, Thank you for allowing us to make Lakewood healthier & happier🙌

One Tea, One healthy meal replacement shake at a time 🧋 ! Grateful for everyone of you & We wish you a Happy Holiday Season 🌲🎅
Team NK 🦁

#nutritionkingdom #healthyshake #tea #Colorado #lakewoodcolorado #greenmountain
#smallbusiness #community #family #growth #amazing #3yranniversary #strong #strongertogether #unstoppable

86

12