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Jamia

@jamiawms

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Live without regrets!

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You want to know what P R A C T I C E looks like?
✨It’s stumbles.
✨It’s falls. BIG FALLS.
✨It’s getting back up.
✨It’s sometimes ugly, and it reminds you to recenter.
✨It’s throwing out expectations.
✨It’s S H O W I N G UP. Even when it’s tough.

Take the leap, you just might soar.

Yoga looks a lot of different ways on these social medias. Most times, it’s picture perfect.

I want you to know, that nothing, no one, no body, and no practice is perfect and torelease the need for it to be.

Find your practice @theyogakickback ✨

Looking for the perfect place to start? Join us June 31 for #RootsofVinyasa with @shanadee! Link in the bio.

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Memphis is in critical condition due to the winter storm that effected the city. Tens of thousands in Memphis are without power for going on 5 days.

No electricity.
No heat.
Music blasting from my ipad.

We gathered. Many things happen outside of our control and in those moments we decide how we show up. When we show up. Or even if we WANT to show up.

They showed up.

Thankful for their energy and each time we meet in @theyogakickback.

#mustardseedfaith

This is the work.

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#HealthyKnees anyone?

Knee pain is a common problem, especially as we get older.

Physical activities and movement that strengthen your hips, quads, calves and ankles help are also good for the knees.

Step by step… just don’t have to jump right into the #MeganTheeStallion 👅 posture… we can work ourselves there.

See you on the mat!
@terracottanursery
6PM

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Good evening with good company.@yoginijamia Leco Punk 🍷 was the 🏆 of the night 💃

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Sapphire Soul Care Vibes✨….. @jackieo_1 you are amazing!! Genuine thanks to all the vendors that participated. We appreciate all that you do @elleselixirs @yourinneryogi @peacebypapillon

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Sapphire Soul Care was truly an spirited experience of community, care & culture. We honored & welcomed the spirit of our ancestors, acknowledged the indigenous people upon whose land we practiced, gave thanks for the creators & stewards of @blackseedsurbanfarms. We connected soul to soul and heart to heart. Shopped local, Black & woman-owned. Refreshed the garden of our souls with our yoga & meditation practice as Mother Nature nurtured us from above and from below. Hugs & love family @jmitchstaylit @frederick_iam @francis.tr @tp_shine_ @r2dao2daz for your love, support & grace as I continue to heal, purge, release & into evolve into a more enlightened, wiser version of myself. Which in turn strengthens me to serve those whom I am called to serve. It’s been quite a while since I’ve been in community and guided a practice and I am sooo happy & grateful for today!!! Thanks to all who met me on the mat…that means you are a beloved member our Sapphire yoga community. If you missed it, you can still show some love to our slammin vendors @yourinneryogi, @elleselixirs & @peacebypapillon. Also contact @blackseedsurbanfarms to book your next outdoor event or gathering. Asé

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Today’s ASL Group Practice was fun!! 🥳 It was so great to see everyone there, and I look forward to seeing y’all next time! 🤟🏼

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#drluannesailors #signtribe #asl #signlanguage #asl #aslgroup #aslgrouppractice #saturdayvibes #saturday #saturdaymorning #saturdaymood #saturdaymotivation #smallbusiness #smallbusinesssaturday

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Today’s workshop was so much fun! We talked about all things Christmas, holidays, & more! ❄️

What do you love about Sign Tribe’s workshops? 🤟🏼

If you’re a Level 2 Sign Tribe Member and haven’t checked out one of the workshops yet, I’d highly recommend that you step out of your comfort zone and come to one of our upcoming workshops in January! 🤗

If you’re a Level 1 Sign Tribe member and wish to attend workshops, you can easily upgrade your membership to a Level 2. 🤓

If you have any questions at all, please contact me via email (drluannesailors@gmail.com) or right here on Instagram messenger.

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#signlanguage #coda #asl #tutoring #consulting #americansignlanguage #asl #pse #language #specialeducation #education #teach #teachersofinstagram #bilingual #sped #signtribe #autism #communication #ABA #tutorial #learnalanguage #nonverbalcommunication #helpingfamilies #autismspectrumdisorder #specialneeds #virtuallearning #onlineclass #homeschool #onlineteacher #disabilityawareness #workshop

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Learning another language is a great way to learn about other cultures! Here are some of our favorite Black #bilingual & even #trilingual parents and educators, promoting language learning! Who would you add to this list? Don't forget to use our hashtag #mkbkids so we won't miss your posts!
#blackbloggers #blackinfluencers #blackeducators #blacklivesmatter #blm #amplifymelanatedvoices #amplifyblackvoices #bilingualeducation #fortheculture #antiracisteducation #learningalanguage #languagelover #blinguallearning #bilingualkids #trilingualkids #bilingualparenting #afrolatina #afrolatinx #afrolatino #spanish #learnspanish #asl #expatlife #japanese #learnjapanese #multilingual #multiculturalparenting
Graphics @growingupguptas

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Repost from @sistersofyoga using @RepostRegramApp - We are all unique⁣
Special⁣
In our own way⁣
Able to fight this battle⁣
Each of us with a job⁣
Using our gifts⁣
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We got this. ⁣⁣
⁣⁣
Together.⁣⁣
⁣
Tag your brothers and sisters-⁣
How are you contributing? ⁣
How are you using your gifts right now?⁣
⁣⁣
🤎🤎🤎🤎🤎🤎🤎🤎⁣⁣
⁣⁣
#SistersOfYoga #soytriberimbau

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