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Jamie Heimos | Child Therapist, Real Mom

@jamieheimoslpc

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Raising kids who feel safe, seen & steady 🫶Therapist Mom + Author | Scripts for the hard talks & tips on using play as practice
[email protected]

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I’m so excited to announce our all star author lineup for Tots & Tales: St Louis Storytime, presented by @literacylinkstl 🤍

It’s an honor to be among this group of local authors, and I can’t wait for you to meet everyone at @totspotsocial 🥳

@remyradio aka @duncanthellama
@magichairbook
@foundations_speechtx_llc
@carrot_sue
@jamieheimoslpc

This amazing morning will feature readings from all the authors, the chance to ask them questions, buy their books AND shop some fun Christmas gifts while the kids play too!!

Have you registered yet? We are close to selling out, so don’t wait! The link to register is in my bio or you can comment TICKETS and I’ll send it your way.

PS we have some amazing vendors and swag bag sponsors (and a special SWEET 🍬 🍪 surprise!!) coming soon, drop your guesses for who you think will be there!!

Thank you to our community sponsors: @rossmanschool @goldfish_warsonwoods @thecollegeschool 🫶 and as always, thank you to Tot Spot Social for bringing St. Louis together for storytime 🥳🥳

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You usually see the highlights of fitness, the nutrition tips, and the structure.
This is a small snippet of the space in between it all - where life is happening.

The little moments on the regular days.

The parts that don’t belong in a workout or nutrition post, but are the reason I have the energy, clarity, and joy to show up for them ❤️

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New toy on inventory sponsored by @jamieheimoslpc with Balance & Bloom Play Therapy. Cheery Lane set includes an amazing play guide from Jamie that give you tips on getting through day to day conversations. Rent today, try a new toy and get real life parenting talk points!

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Yesterday our owner Rebekah had the opportunity to participate on a panel discussion at @totspotsocial on the topic of social media, media consumption, building a business while momming and so much more! 20+ moms in the room, endless insight shared, lots of laughs, collective wisdom and much-needed encouragement!

Community. Connection. Honesty. The desire for these things is something all moms have in common! The pursuit of building and contributing to something beyond our role as moms is something that connects us all, too.

St. Louis moms are always better together. 🩷

Follow @totspotsocial for tickets to their next Mompreneurs & Minis event!

Thank you @stl_sitter for keeping our kiddos happy and entertained!!!

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Big siblings are kind of our whole thing. 🤍

We were so honored to be part of the Big Sibling Workshop this weekend alongside the incredible Jamie Heimos and Britt Moose at TotSpotSocial! A day built entirely around celebrating one of the biggest milestones a little kid can experience: becoming a big sibling.

From the moment babies start swim lessons to the first cartwheel in gymnastics class, we get to watch kids grow into themselves. And watching a room full of soon-to-be big siblings soak up all the love, tools, and encouragement this event had to offer? That's exactly why we do what we do.

Thank you to Britt, Jamie, and Kristen for creating something so special for STL families. We're proud to support the village it takes to raise these kids.

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Big Sibling Workshop was a DREAM! Thank you doesn’t begin to cover it, so let’s dive into the story of how this beautiful day came to life:

When I first met @jamieheimoslpc , I could tell we would get along well because we both had a passion for educating and supporting the families in our community, loved all the same small businesses in STL... and we both loved chatting about books and big feelings more than anyone else I’ve ever met!

That’s where this idea for Big Sibling Workshop began, but we wouldn’t be here without Kristen at @totspotsocial empowering us to put this event on two years in a row and hosting us at her beautiful play space.

After a wonderful first workshop last fall, we knew we had to bring it back for a second year, but we wanted to make it even better for families with more resources and more fun. Thank you SO much to @stl.bizbestie for helping bring this vision to life as we planned Big Sib Workshop 2.0!

One way we wanted to add more resources to Big Sibling Workshop is by gathering some of our favorite organizations that center their work around families in St. Louis... our sponsors 🤍

A massive thank you to:
@newmomschool_stlwestcounty
@mommoment.app
@preggoperks
@barronswimschool
@legacyphysicaltherapystl
@fishelchiropractic
@bitesizedpeds
... for believing in this event and helping us build the postpartum village for these families.

But how were we going to keep the kiddos aka the big siblings playing while parents listened to Jamie share her best tips and advice for welcoming baby sibling? Thats where @stl_sitter saved the day with their team of sitters!

We also knew we HAD to spoil these soon-to-be big siblings with all our favorite goodies (aka swag bags 🥳) from @polishedprints, stuffed full of surprises from
@eatdinobars,
@slumberkins,
@hellobello
@swaptheplayroom,
@prekindersinparadise,
@mskarlydances
@monamiepoppy
and all our sponsors above!

But the true stars of the show are the families who came Sunday to learn, to play and to celebrate this big milestone in their lives: welcoming a new baby! THANK YOU for joining us, we can’t wait to see your newest arrivals!

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St. Louis parents of littles: here are 6 kid-friendly activities happening around St. Louis this weekend: October 2-October 4.

Don’t forget to check out my October events calendar and weekend adventure plans ✅

See you around town?!

#kidfriendlystlouis #stlouismoms #thingstodoinstlouis #stlkids

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Not a single moment of silence at girls night, we had things to DISCUSS!!!

yet again @chillmomcraftco is the MVP bc I told her she didn’t have to actually sit down for this 😂😂😂

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We’re about to spoooooil some big siblings 👀

The swag bags for our Big Sibling Workshop are unbelievable and stuffed full of over $200 worth of goodies for families.🫶

These gorgeous bags custom designed by @polishedprints are filled with absolutely adorable stuffies and books from @slumberkins , samples from our favorite brands like @eatdinobars and @hellobello , stickers and SO much more from our sponsors below.

Thank you so much for your support
@preggoperks
@bitesizedpeds
@legacyphysicaltherapystl
@barronswimschool
@swaptheplayroom
@prekindersinparadise
@monamiepoppy
@jewelsphoto.co
@mskarlydances
@fishelchiropractic
@mommoment.app
@newmomschool_stlwestcounty
@littlemoosespeech

The bags are so good, it makes me want to consider a third (jk don’t tell David I said that!!) just to get my hands on one 🤪

Spots are filling up quick, so don’t wait! Comment TICKETS to sign up today!

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It’s like therapy, but cheaper. 🍹

Mom friends | friendship | margaritas | gossip | humor | jokes | SAHM | mom life | moms night out | girls night out

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And then we drank margaritas in front of her. It’s a good thing she loves us 😘 #girlsnight

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Real friends they are… 😒

Mom friends | girls night | SAHM | this is 40 | friendship | age gap friendship

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