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Jared

@jared0114

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Running in the greatest city in the world.

Testing our gels, building community, walking the walk.

Some of you guys might be saying…

“Oh here goes Matt trying to be a runner again.”

Those of you thinking that just want to encourage you to find something that fires you up and gets you out of bed in the morning excited.

Doesn’t have to be running but I would encourage you to find a vessel of fitness that pushes you mentally and physically every day to be better.

Do something that’s hard.

Requires you to lock in.

I promise you the reward from doing the work will be a 10x return for you and spill into all other areas of your life.

Running is that Vessel for me, challenges me, scares me at times and fills my cup of needing to continue to push myself mentally for no one other than me.

Whatever that is for you, find it and be about it!

Gel early access is coming soon, maybe this week 👀

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💥Master the Side Chest Pose💥

Learn the key steps to properly execute the side chest pose! Nail this shot and dominate the lineup. From foot position to elbow angle - every detail counts.

If you took even one thing from this video, drop an emoji in the comments!

@teamwarrioraesthetics

#ClassicPhysique
#npcclassicphysique
#bodybuilding
#StagePresence
#PosingPractice
#PosingMatters
#DialedIn
#StageReady
#teamnogaps

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6 days out.
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153.2 today; the lowest weigh in of prep.

The best is still to come. Let’s take it there.
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See it. Believe it. Achieve it.
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#ProveThemRight
#NoWeakShots
#Operation2025

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2 weeks out🗓️
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The final stretch, and the final update from me ahead of show day.

These next 14 days are going to fly by and with that, so many mixed emotions.
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I’ll be doing my best to focus less on the outcome of show day and more on what it represents. Aside from what happens from a placing standpoint - my aim is to really let myself be proud of what I put into this prep. I navigated this prep as a husband, a new father, a business owner and more. I had my ups and downs but I stayed the course even when it felt impossible to continue another day.
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As sit here reflecting on this prep and the journey it’s been, I can’t help but hope I set a positive example. Win - lose - or draw, I hope to celebrate everything that’s been accomplished throughout this process.
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Yes I want to win and truthfully I want it REALLY damn bad. I’d be lying if I said hearing “and new IFBB Pro” doesn’t ring in my head every single day. However, I have done this long enough to acknowledge what happens on show day is ultimately out of my control. I’ll do everything I can to the best of my ability these next 2 weeks…and come August 2nd let the chips fall where they may.
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“Finish strong kid.”
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#ProveThemRight
#NoWeakShots
#Operation2025

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Our first @am7runclub "Speed Lab" was a huge success. Led by Coaches @rob.prez and @ardrymercado , we put some good old-fashioned hard work in and pushed each other to the limit. My VO2 Max even went up a point 😎

Make sure to join us at our next track nights and other events coming soon. Follow the run club page @am7runclub for more information.

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19 days out🗓️
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< 20 days now. Wild.

“In it” as in it can be. Through every high and every low we do our absolute best to hold the pillars up and keep pressing forward.
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An all time low secured today of 153.0lbs which is a full .8 drop from last week - even with the added double refeeds on top of my usual one.

If you ask me, 98% of the job is done. The last 2% is easily unlocked and I know @cwteamwilson will ensure we do just that.
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My best steps on stage at the @naturalcanadaproshow in 19 days - in front of a room filled with my wife, family, clients and those who have supported me along this journey. Let’s do this.
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“Trust in your efforts.”
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#ProveThemRight
#NoWeakShots
#Operation2025

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5 weeks out🗓️
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Upper body today.

Refeed on the to-do list.

155’s locked in.

Another day closer.
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“Head on. The only limits are those you place on yourself.”
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#ProveThemRight
#NoWeakShots
#Operation2025

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7 days / 1 week out🗓️
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Final HARD workout before this next show in the books. A full upper body session went down and an absolute banger of a session it was. After yesterday’s refeed I went into today’s session feeling strong, energized and with a general “feel good” across the board. That’s exactly the place I want to be right now.
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7 days to make count ahead of the WNBF Pro debut. A little over 3 years since the Pro card win. Let’s bring the heat.
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“Belive in yourself and see it through until the end.”
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#ProveThemRight
#NoWeakShots
#Operation2025

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10 / 52 days out🗓️
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It echos in my ears daily.

Deep into training sessions and long into the hours of the night.

I can hear it vividly and when I close my eyes, it’s so clear.

“Annnnnnd neeewwww!”

It’s so loud. Deafening.

Chills. Goosebump. The roar. The wave of emotion.

Soon enough.
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“The lights go out and I can’t be saved
Tides that I tried to swim against
Have brought me down upon my knees
Oh, I beg, I beg and plead”
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#ProveThemRight
#NoWeakShots
#Operation2025

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BACK & GLUTES @ 24 / 66 days out🗓️
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I want to be elite.
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“The number one way to guarantee you won’t achieve what you want; is to give up.”
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#ProveThemRight
#NoWeakShots
#Operation2025

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36 / 78 days🗓️
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The quest to be my best.

158.1lbs this morning. A new low; earned after the dig this week has been.

A nice .6 down from the previous low which at this stage in the game is enough for some new details to poke through.
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Flat as hell here but undoubtably heading in the right direction. That’s all I can ask for; forward movement.

Onward we go.
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#ProveThemRight
#NoWeakShots
#Operation2025

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THE REAL MARATHON MAN

So proud of @ryanvfitness

He set a goal to complete a marathon before turning 14... and HE DID IT! Coming off a week in which he missed 2 days of school with a bad cold. He wasn't gonna be denied. He never once stopped to walk, and his miles averaged in the 10-11 minute range.

This was not a sanctioned race. This was a solo mission... Goggins style. He randomly computer generated an adjective, name, and number for his bib. I repurposed my Granite State Open medal as an award. I'm sure Ms. Turtle won't mind. Game recognizes game. 💪🏻🏃‍♂️ And of course, a @crumbl to help replenish all those burned calories. A Biscoff Tres leches cake! 😋

Can't wait to see what the next goal is, that he'll be hunting.

Happy Birthday, Buddy ❤️

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