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Jason IFBB Pro 🌐

@jasonrh11

3.6K

followers

1436

following

Just an ordinary guy trying to be unordinarily successful
AMH•NPH•NDH
IFBB Men’s Physique Pro
👮🏼‍♂️🐺🐺🐺
@wolfpak.official
🟪🟪🟪◼️🟪🟪🟪

POSTS STORIES REELS TAGGED

LOVE A GOOD NYPD BEAT DOWN!🥷🏼🔥

#cops #police #newyork #nyc #cop

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The boys at DPS sending some heat 🔥

#cops #police #swat #texas #trooper

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Doing 10+ pull-ups shouldn’t be that hard. We, as humans, are built to survive practically anything. Somewhere along the way, though, we became lazy, complacent, and unmotivated.

Choosing the easy path today often leads to a much harder life tomorrow.

As I’ve always said, pick one thing and stay consistent with it. Master that one thing, and it will lead to another, and then another. Before you know it, you’ll find yourself succeeding in areas of life you never thought possible.

Why? Because you’ve developed one of the most valuable traits a person can have: discipline.

You’ve learned to show up when you don’t feel like it, stay consistent when progress is slow, and keep going when things get hard.

Success isn’t always about talent, genetics, or luck. Sometimes, it simply comes down to your ability to stay consistent and refuse to quit.

Start with one thing. Stay committed. Build momentum.

The rest will follow. 💪

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#fit #fitness #pullups #fitdad #menshealth

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Community policing..🥷🏼🔥

#cops #police #funny #hood #ye

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This dude right here has been crushing the dope game lately..🔥🫡

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#cops #k9 #cop #police #dope

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FHP got bricks out the Enterprise truck…🔥🥷🏼

#cops #cop #police #swat #florida

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All that just to get dropped…

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#cops #funny #police #tired #sleep

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Always have your equipment—even during training.

You never know when a training scenario will turn into a real-world lesson.

Train prepared. Work prepared. Stay prepared.

Because the one time you don’t have it is usually the time you need it. Breacher up!

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Nobody is coming to hand you a finished K9.

Put in the work.
Ask questions.
Make mistakes.
Learn from them.
Train when nobody is watching.

Your dog will only get as good as the work you’re willing to put in. Stay humble, stay teachable 🐕

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People who want to learn.
People who are willing to share.
People who challenge you to get better.
People who care more about the dog and the work than their ego.

K9 training is a team effort. Find a good group, leave the egos at the door, and keep learning. Your dog will benefit from it—and so will you. 🐕‍🦺. @k9sunited

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Oh man this was a long time coming! Not many people know this but this guy right here, who earned his pro card this weekend at North Americans was the reason I started coaching. He asked me to help him way back in the mid-2000s and he encouraged me. We became unbelievable friends and competed and trained together for years. He took a long break and came back to get the job done at 44 years old. So proud of my guy! Plus, he nailed his best look ever his easiest prep to date! This year he...

- Open & Overall winner Men’s Physique NPC Patriot Cup.
- 1st 40+ Masters NPC Patriot Cup
- 1st Masters 40 NPC North American (pro card)
- 3rd Masters 30 NPC North American

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My favorite K9’s and friends!!! I have the blessing to love and take care of a lot of these great K9’s. My heart is with them all rooting for them!! K9 Duke comes from one of my litters, mama Carlye von Thunderstruck x Versatile K9 Denali litter. Come down to support these amazing K9’s and K9 Officers at Farmington Polo Grounds Saturday, August 22, 2026 from 10am - 4pm. You will be amazed at what they can do!! Great competition and extremely fun! #policek9 #workingdog #dreamride #hometownfoundation #k9competition

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