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Jasmine Lena

@jasxlena

463.4K

followers

1014

following

BS Exercise Science | NASM CNC
@nutriclubpro code ‘JAS’

POSTS STORIES REELS TAGGED

Wow🖤🖤💪🏽
@jasxlena

#atlanta #bodygoals #melanin

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#PickAWinner 📸 Our October PGS Photo Contest finalists are HERE, and we need your help choosing a winner! 🤍
💧
Meet FINALIST 1: @jasxlena ✨

She’s one of three Sweat Sisters whose PGSFEST2026 photos caught our eye, and now she has a chance to be featured on PrettyGirlsSweat.com!
💧
HOW TO VOTE:
1️⃣ LIKE this photo to cast your vote.
2️⃣ COMMENT and tag a friend to help spread the word!
💧
Voting closes Friday, October 9 at 12 PM ET. The finalist with the most likes wins a PRETTY GIRLS SWEAT prize package filled with goodies from us and our partners! 🎁

All three finalists will also be featured across our platform, so everybody gets some love. 🤍
💧
Want to be featured next? Tag @prettygirlssweat in your fitness photos!
💧
#PRETTYGIRLSSWEAT #PGSPhotoContest #PickAWinner #SweatSisterhood

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⭐️ All Star Saturday ⭐️

HOMEcoming was a SUCCESS! 🎓🔥

And just like always… CLASS WAS ALL GAS, NO BRAKES! 🚨

It was so dope seeing everybody show up and REP! From the HBCUs to the PWIs, your book club, your organization, and of course the Divine 9️⃣ — y’all understood the assignment! 🏫🐘🎓

The 4th Quarter is HERE, and we’re already in route to FINISH STRONG! 💪🏾

Bodies looking RIGHT.
Vendors bringing NEW HEAT.
Energy on 10.
We are officially in FULL EFFECT! 🔥

But none of this happens without YOU — our amazing EFFECT family — and the staff that continues to show up and give everything they’ve got.

See you Saturday ✌🏾

#effectfitness #getpaid #atlantafitness #allstarsaturday #3centmedia

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READY FOR THE WEEK 🍽️💚

✅ Reliable meals.
✅ One less thing to worry about.

Thank you for trusting NutriClubPro. ⭐️

Monthly packages available.
nutriclubpro.com

#NutriClubPro
#AtlantaMealPrep
#AtlantaEats
#MealPrepAtlanta
#ReadyForTheWeek

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I saw @jasxlena do this in class ONE TIME and immediately said, “OH YEAHHHH… I NEED QUICK FEET EVERY TIME THAT BEAT DROP!” 😮‍💨🔥🔥🔥

BEAT DROP?! 💥 QUICK FEET!!! 🏃🏾‍♂️💨
BEAT DROP?! 💥 QUICK FEET!!! 🏃🏾‍♂️💨
EVERY. 👏🏾 SINGLE. 👏🏾 TIME. 👏🏾

BABYYYYY, them feet was FOOTIN’!!! 😮‍💨😮‍💨🔥🔥🔥🔥

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Join us for a chic, vibrant, and electrifying night designed for community champions and changemakers.

This is the ultimate networking experience where professionals, entrepreneurs, tastemakers, and influencers celebrate, connect, and drive impact together. Expect live entertainment, celebrity appearances, an open bar with exquisite cocktails, and lavish bites throughout an unforgettable evening.

It’s the networking opportunity of a lifetime—all in support of empowering Georgia’s young people.

Thursday, November 12th, 2026
The Foundry at Puritan Mill
Become a sponsor or to get tickets today check the link in bio.

#gcappempowerafterparty #gcapphealthylife2028

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PASTOBTER x FALL FUEL! 🍝🥭

We’re dropping a NEW! pasta dish every week this month, starting with our Tuscan Turkey Lasagna and Mango Chicken. 👀🔥

And yes… you can enjoy all the flavor without the gluten, dairy, seed oils, or sacrificing your protein goals.

Here’s how to get fueled:

1️⃣ Head to www.nutriclubpro.com
2️⃣ Choose pickup or delivery + your monthly meal package
3️⃣ Customize your order with add-ons, meal quantities, and special requests

Choose from 3, 5, 7, 10 or 14 meals and save more with a monthly package. Plus, monthly packages come with FREE DELIVERY. 🚚💚

Your meals. Your way. Your fuel.

Tap the link 🔗 in bio and let’s get you fueled like a pro.

#NutriClubPro #AtlantaMealPrep #AthleteMealPrep #HighProteinMeals #MealPrepAtlanta

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It’s about that time 5:30am WE UP!!!!!

If it ain’t part of the plans it’s a distraction!!!!

#effectfitness #ichooseeffectfitness #getpaid #bootcampinstructor #bootcamp

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It’s about that time 5:30pm WE UP!!!!

Come Ready To Work Cause Imma Teach Teach Today!!!

#fitness #wedogymdifferently #bootcamp #bootcampinstructor #atlanta

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Middle part sew-in 🤏🏾

3bundles of 20in Burmese curly hair from @ygwigs.us

bookings in Atlanta ! (626)864-2154 FOR BOOKING ! #atlhairstylist #atlantahairstylist #atlantahairstylists #fyp #hairstylisthumor

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너무 잘해 우리 @crossfit.tora

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Stay on the go with @NUTRICLUBPRO 🌱
High protein. Quality ingredients.
NO Stress.

Sizzling Fajita Bowl 🍽️
(chicken • shrimp • salmon • veggie)

Grab Your Lunch Fuel 😋
( LINK 🔗 in bio )

#atlmealprep #healthyfoodatlanta #mealprepatlanta #atlnutritionist

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