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👑 Crowned for the aux
🔊 AFTER DARK • OCT 17 • @weflytoronto
🌶️🔥 Curious? Press play ↓

POSTS STORIES REELS TAGGED

🎧 DJ JAYE CHAMBERLAIN
Get ready to turn up the energy with @jayechamberlain bringing his Tech House sound to WE FLY AFTER DARK.

Expect driving basslines, infectious grooves, rolling rhythms, and the kind of beats that keep you moving all night long.

Jaye brings a fresh and energetic approach to the dance floor, blending Tech House grooves with a powerful late night vibe designed to keep the crowd locked in from the first beat to the last.

Get ready to dance, sweat, and lose yourself in the music with DJ Jaye Chamberlain at WE FLY.

📅 Saturday, October 17th, 2026

📍 ACQUA SUPPER CLUB (bathurst and lakeshore)

⏰ 10PM to Late

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Thank you all for coming to BUNKER SATURDAY SESSIONS.
Huge thanks to Resident DJ Marc Falco @mark.falco.10 & Jaye @jayechamberlain for serving dancing beats all night long.

See you all this Saturday at Bunker.

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Every Friday at 7:30pm Intermediate/Advanced Handstanders from around the GTA get together to train with coach @ethantraining . The pre-requisite for this class is a 10sec. on demand freestanding handstand hold (in any position).

Flexibility, strength, balance and a whole lot of gains!

Everyone is leveling up week by week! Let's goooooo

Keep training hard and message us if you have any questions about classes at ISA or HS class in particular.

P.S. coach Ethan has a few spots open for PT at ISA!!! DM him directly or book with us at 416-455-0213.

#indomitablespiritacademy #movementismedicine #calisthenics #handstand #handbalancing

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Bunker Saturday Sessions with @mark.falco.10 & @jayechamberlain was absolutely incredible! 🔥

Great crowd, great energy, and the music was on point all night.

Thank you to everyone who came out.
See you again on Saturday at Bunker! 🖤

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Recent class pictures at ISA + PSA announcements below!

Couple of notes for classes!

Beginners:
- We are presently in the "how to get your first pull up or muscle up week."
- Next week is "Handstand workshop focus week" - only happens once every 8 weeks! Make sure you're there.
- After taking the handstand workshop week you will be more than ready to join the beginner Handstand class on Fridays with coach @mikemike_unbreakable.

Intermediates:
- Wednesday we focus on pull endurance, front levers and dip savagery :)
- almost at the end of the endurance block (this week and next)!
- PLEASE bring X2 hand towels next week both days for Monday and Wednesday!!!

Advanced:
- MAYHEM on Thurs - you better not leave @mikemike_unbreakable alone to do that!
- If you're in the GTA and you're into endurance.... Don't miss Thurs workout and don't do any push today or tomorrow!
- PLEASE bring X2 hand towels next week for the finale of endurance training block! Back to strength development after 💪😎💪.

Handstanders:
- keep practicing!
- intermediate/advanced athletes are doing HSPUs with coach Ethan on Friday!

#calisthenics #movementismedicine

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Intermediate/Advanced Handstand class highlights with coach @ethantraining Friday's at 7:30pm - 9pm. 1.5hrs of Handstand gains, don't skip it!

Note: you MUST be able to hold a 10sec. Handstand on demand (in any shape) to attend this class. To develop your handstand to this level consider trying our beginner handstand class at 6:15pm every Friday. See you there!!! :)

ALL classes booked on our website - LINK in bio!

P.S. Rumor has it coach Ethan has one PT space open before the beginner handstand class at 5pm! DM us or message Ethan directly to snag up this prime time personal training time slot!

#calisthenics #handstand #handbalance #movementismedicine #indomitablespiritacademy

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September Handstand Hangout ✅
Follow to hear about the next one !

The vibes were immaculate ☀️ we had a perfect sunny day, enjoyed the Air Show by the water, and many of us hit new PRs 🔥

The power of being surrounded by inspiration is that it hypes you up to try something new or different, and as a result, achieve something once seemingly impossible

The collective energy we radiate to each other literally makes us all stronger. That’s why we (hand)stand together 💪

@ethantraining & @nick2deezed both hit HSPU PRs yesterday at the meetup. @ellaquilibre hit a HS press progression PR. & Countless other crazy tricks and skills were celebrated 🤸

The importance of community is shared recognition, appreciation, and interest in your niche. All we need is a space to express that.

Massive thank you to everyone who came out yesterday & co-created such a wonderful event with us ♥️ stay tuned for the next !

📲 If you’re looking to level up your handstand or start your practice, get in touch ! All of your hosts are handstand coaches available for 1:1 sessions and weekly group classes ⤵️
@naeasana
@ethantraining
@calisthenics.rat

#handstand #toronto

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Beaucoup pour 31 jours.

Prévu : quelques trucs.
Le reste : août.

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Programmation de la Fierté 🌈

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Advanced Cali, Jacob benching, intermediate Cali, adv. Cali selfie.

#indomitablespiritacademy #strengthandconditioning #streetworkout

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soGOOD is back, baby! 🪩

Join us Saturday, June 20 for the return of our pop-house classic, with 4AM last call. 👏🏻

🎟️ TICKETS ON SALE TOMORROW AT 12PM (NOON)

EVENT DETAILS
Saturday, June 20
10PM–5AM
19 Toronto St

POP-HOUSE BY:
@jayechamberlain
@deliciousdj_
@johncaffery

Ticket link in bio →

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