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@jbh_bmx

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BMX 프리스타일은 선수와 선수를 보고 평가를 하는 심판이 있습니다👨🏻‍⚖️📝
기술의 난의도, 높이, 흐름, 독창성, 스타일, 점진능력, 기술의 다양성, 위험요인, 착지, 경기장 활용도, 실행력, 총 11개의 심사 규정을 알고 선수가 심판의 시야를 경험해봄으로써 자신의 연습 방향을 되돌아볼 수 있습니다📈
또한 낙차가 많은 스포츠 특성상 기본적인 낙법과 넘어지는 방법을 안다면 부상 위험을 줄일 수 있습니다⛑️
집중력 있게 잘 따라와주는 수원팀 선수들 감사합니다👊🏿
#teamsuwon

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오늘도 즐거운 4130 난지 야간 라이딩

Bmx 는 중학생 부터 50대 까지 누구나 조금만 연습하면 재미있게 탈수 있어요.

#야간라이딩

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New line (truck driver)
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@team_suwon
@jbh_bmx

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so hot🥵
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@4130bike @4130nemo
@0__factory @team_suwon
@jbh_bmx @yeonhobmx @kim.hyunwoong
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#4130바이크
#bmx #bike #bmxlife #michaeljackson
🅱️Ⓜ️❎

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🌃🌊🌊
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#bmx #만리포#만리포스케이트파크#뉴트릭2개#만리포 해수욕장

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”준비운동은 오늘의 경기력을 만들고, 정리운동은 내일의 경기력을 만든다.“ 🏆

열심히 연습만 한다고 기량이 올라가는 것이 아닙니다. 운동선수에게 몸 관리란 최고의 기량을 발휘하기위한 밑바탕입니다.

✔️준비운동: 몸과 마음을 활성화 시키는 것이 우선입니다. 익스트림 스포츠 종목 특성상 완벽한 퍼포먼스와 부상을 예방할 수 있는 필수적인 순서입니다.

✔️정리운동: 운동 시 쌓인 젖산과 뭉친 근육을 풀어주어 피로 회복에 도움을 주고 장기적인 부상을 방지합니다.

수원팀 선수들의 꿈을 응원합니다✨

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Practice✅️
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@j_m182 📷
@team_suwon ❤️

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🥇
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@4130bike @4130nemo
@team_suwon @0__factory
@jbh_bmx @yeonhobmx @kim.hyunwoong
📸@sinai_bmx
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#team4130
#bmx #bike #bmxlife #fyp
🅱️Ⓜ️❎

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2026 KBF 회장배 파크 오픈 1위🥇🥇

정말 더운 날씨에 참가하신 모든 분들과 좋은 기회를 만들어주신 연맹분들께 정말 감사드립니다.

아낌없는 지원 해주신 @4130bike 사장님, 부모님, 수원팀 코치님들 @jbh_bmx , @yeonhobmx , @kim.hyunwoong 그리고 응원해주신 모든 분들 덕분에 정말 행복하고 좋은 경험이었습니다!

앞으로도 좋은 성적과 실력으로 보답할 수 있도록 열심히 노력하겠습니다.
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@4130bike @4130nemo
@team_suwon @0__factory
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#team4130
#bmx #bike #bmxlife #fyp
🅱️Ⓜ️❎

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인사성이 바른 올라운드 라이더 남기원입니다😆

#bmx #park #street #flatland #allrounder

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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#대회장풍경
2026 BMX FREESTYLE PARK 국가대표 선발전 & 전국 OPEN 대회 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

📸📷 @oseongmin_05 🥰
#KOREABMX #자전거대회 #BMX #춘천

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