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Frank

@jbonton174

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This morning we spent time with Recovery
Cold baths, red light chambers, and massage chairs at Unbreakable Gym in Colorado Springs. Let’s go Wolverines!

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Learning from an Olympian! 2x World Champion and Olympic Bronze Medalist sowing the team some Single Leg Technique!

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Morning cross fit workout at Unbreakable Gym in Colorado Springs. What a great day to be a Wolverine!

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World Champion J’den Cox giving the team a motivational talk after a workout at the Olympic Training Center in Colorado Springs

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Our Wolverines traversed the Manitou Incline this morning! The journey started at 6am and our Wolverines were able to follow in the footsteps of Olympians on their journey to grandeur! What a wonderful day to be a Wolverine!

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I am honored with the opportunities placed in front of me. But now it is my responsibility to make the most of those opportunities.

The first wrestling open mat at @ultimatefitnessroseville was great. Time to grow my skills, the gym, and enthusiasm for the sport.

Wrestling lives at @ultimatefitnessroseville. Stop by and see for yourself. #UltimateFitnessRoseville #UFWrestling #JAWS

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Tomorrow our Wolverines will compete at the Lemoore Open. Thank you @dyosh_photos for this amazing action shot!

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Golden State Wrestling Sacramento Summer Wrestling Room has been packed. Absolutely amazing wrestlers from all over the Sacramento Area, and even better is that they are also a group of amazing young people and athletes. We are running our room 3 day's a week and absolutely growing & perfecting the best version of ourselves every time we walk in the room and step onto that wrestling mat. How blessed we are in it all, blessed indeed !!!

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Another amazing Saturday morning and Wrestling session at Ralph Gracie Sacramento Association. If you are interested in joining us this summer, please DM me about dates, times, and opportunities for you and your teammates to come out and to experience our off-season training, wrestling facilitates, and room at @ralphgraciesac, in North Natomas, Sacramento.

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Thank you Sierra🫶🏼
I love you all

#jucoproduct

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Both Golden State Wrestling Sacramento and Capital Alliance Wrestling are your easy destination locations for your Summer Wrestling Schedule. Check us out and DM us for our wrestling Schedules, news, announcements, and more. With up to (6) of our wrestling sessions available during the week for summer wrestling !!! @capital_wrestling_alliance. Pics 📸, by @ryoung02

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