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Jamila Brown

@jbrown_1cor13

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@jbrown_1cor13 my sister, my partner in crime, and the ultimate ride or die squad member, im about to shout from the rooftops to celebrate you. Yes, It’s understood, but I’m still about to explain it real quick. Seriously, where do I even start?

From the day we met at work in 2014, you’ve been so much more than a friend. You’re like the sister I never had, the one who’s always had my back, no matter what, you swooped in, you saw me, you were kind to me and mentored me right from the start… I don’t take it for granted. And then kept inviting me to elevate my career 🙏🏽💸💰

But you’re not just a mentor – you’re a godmother to @therileyoshow , the cool auntie that @thelevijackson adores, and the person who’s always down for an adventure, whether it’s traveling the world, church conferences, Mary J concerts, a last minute “help me with this real quick” or diving into a new business venture. @sincemonday2024 @5minutecareerhack Riley O Designs

You’re a creative genius, breathing life into everything you touch. These brands we are building would not be possible without your brilliance. #thatsthatonthat

But beyond all that, you’re our family. You’re the one who’s always there with a word of encouragement, a prayer, a scripture, ready to fight for me, a shoulder to lean on, or a kick in a better direction sometimes. The #surrender playlist you made me in 2021, just WOW!

I hope your day was as fabulous as you are, filled with love, laughter, and all the good stuff life has to offer.

Happy Birthday sister! Here’s to many more years of love, fun, trials, spiritual encounters, business and travel together. Love you to the moon and back! 🎈🎁❤️

#sisters #10yearsstrong

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About those 220 squats…
I wanna go missing, I need a prescription 🎶
Bet you you’ll see stars ✨

#healthylifestyle

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And for the dressing I squeeze lime and a little bit of balsamic vinaigrette.

😋

#healthylifestyle

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Sometimes the sauna 🧖🏾‍♀️ requires ninja 🥷 mode because it be hottttah 😁

🥵 ⚠️

15 Minutes Can Help:

1. Improve circulation
2. Lower Blood Pressure
3. Stress Relief
4. Skin
5. Reduce joint stiffness & muscle soreness
6. Stronger immune system
7. Better mood

Hydration is key & Work your way up to 15 minutes by starting with 5 minutes.

As all drug commercial say, consult with your doctor if you have pre-existing conditions and if you are pregnant, etc.

❤️

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Caption this…

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