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John Clapham

@jcraglan

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Tap IN with TC

Breath & Meditation
Group IG Live
5:50am each Tuesday/Thursday/Saturday
(Australian Eastern Standard Time)

In this practice:
5 minutes breath sequence:
Set of 3 x Breath of Fire
2 minutes in 4 out 6
2 minutes in 4 out 8
1 minute 3,6,9

10 minutes Guided Meditation

#wave #breath #meditation #fire #light
📷 @ryanheywood
@quiksilver.anz Mentawai
@christensonsurfboardsaus
5’11” 0P4

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MALAKA 🚍KL 🚊⛴️ PENANG ✈️BANGKOK ✈️⛴️ KOH SAMUI ✈️SINGAPORE

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Dreaming of going left again in Raglan.
@wsl @theswellian

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Some classic Volcom T’s from @jcraglan ‘s treasure chest! 🔥 bitta gold in there!

DM us your favourite vintage @volcom pieces!

🎵 @goonsofdoom_

#Volcom #TrueToThis

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🇳🇿❤️Caminhada sendo escrita.✨ Obrigado, galera que fez parte dessa trip. Dias incríveis na Nova Zelândia, aliais, que lugar incrível! Deus caprichou em cada detalhe!” Parabéns @yagodora pelo trabalho lindo apresentado nesse evento seguimos…✍️

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Forgot the @therock dropped in during the contest with his @teremana tequila.... @themadhueys #trent

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Raglan evening outgoing tide. #aeoteroa #nz #contrast #light #dark

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When DK told me the @wsl was coming to town in May the first call I made was to my good mate Adam Blakey aka @vaughandeadly to lock in the first ever Ain't that Swell live podcast in NZ. With alot of help from Brian and Nai at the @the_yard_raglan and @soundmanstevenz steve Dobbs we locked in what has become a night to remember at the Raglan Club. Great People a 1000's laughs and 1000's beers. Thank-you Vaugan and Jed for a great night and the very kind words Vaugan I love you Bro🤙🏾 What a way to kick off the inaugural WCT in Raglan New Zealand. The only bummer was @taibuddha couldn't make it but there is always next year. The pod cast is now live have a listen and remember what a great night we all had together🤙🏾

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Nga mihi to our homies @maya.mateja and @copal.mateja, thanks heaps for all the good vibes and happy times, in the dojo, the surf and always out there in the community.

Super stoked for you guys, blessed and fortunate to be heading back to your other beautiful home in Mexico.

Time to connect with whanau, enjoy the warmth 🤣 and no doubt totally rip it up over there on the competition scene.

Aroha nui kia korua! Big love to you both!

We see you guys next Summer!

Always and forever part of the team! 🫂

#surfing #whanau #trainhard #hauora

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NZ❤️ thanks for the love! What a magical place, thank you so much for having us… can’t wait to see you again soon🫶

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No more deserving winner than @rissmoore10 of the inaugural NZ Pro!

From Hawai‘i to Aotearoa, the whole Pacific is proud. A true daughter of the Polynesian triangle doing what she does best.

We love you ♥️ @wsl

#NewZealandPro #NZPro #WSL #WorldSurfLeague #Raglan

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It’s all go @raglangolf on the 15th. @themadhueys golf day 🤙🏻

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