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Jd Dewitt

@jddewittt

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$aftey @bmc.football_1moore
Chulouta, FL

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Don’t become so focused on the destination that you forget to appreciate the journey.

🏁 Keep Going 🏁

#CoachJK #DI4G #JET

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back home

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In order to break we must decelerate + redirect

•SL hops (working our deceleration step on the front leg)
•Drive + gain ground off the back leg

#explore #football #footballtraining #defensiveback #db

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#football #explore #defensiveback #footballdrills #training

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#football #explore #defensiveback #footballdrills #training

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React and compete!!! 💯

📈Training going up all summer long📈 DM me to join the @jk_elite_training family today and ask about the “Summer Special”

#explore #football #defensiveback #footballdrills #footballtraining

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🧤 Catch Man Progressions🧤

1️⃣- MB shuffle : When playing catch we want to stay flat and shuffle, this is setting a solid foundation for the footwork we will need to use

2️⃣-Mirror Shuffle : Now we are taking that same footwork and reacting to our partners movements

3️⃣- Shuffle + 2-1 to squeeze : Using the same footwork and eye discipline,we are now adding in proper hand placement. Going from 2 hands to off hand to then squeezing the route.

4️⃣- Bag drill with bands : Using the bag to force us to hold our ground and the bands to reinforce correct hand placement and a violent strike.

5️⃣- Catch flip drill : Tying it all together and reacting in a controlled competition setting

6️⃣- Shuffle + Kick + React : Reacting while working catch movements and breaking

📈What you do this summer will show up this fall, if you want to get right DM me to join the @jk_elite_training family today📈

#football #explore #defensiveback #training #defensiveback

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Do these 3️⃣ drills to improve your game

1️⃣- Weave & React

2️⃣- Speed turn & track the deep ball

3️⃣- Work on plying the M.O.F

📈DM me to join the @jk_elite_training family today🫆

#explore #football #training #footballdrills #footballskills

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🔐Man 2 Man Coverage🔐

1️⃣- Motor technique to kick-step

2️⃣- In phase, working hand fight/ pester technique, closing all the space between us and the receiver

3️⃣- Red-zone trail technique, working forcing them to the back line and running the receiver out of space

🫆With summer training picking up, DM me to join the JET family today🫆 #explore #football #training #footballtraining #footballdrills

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long story short🎓#graduate

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