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******DOWN 50 POUNDS!!!****** 
Long post sorry not sorry!

Ok so I know I said I was going to wait to step on the scale until November. Honestly it was a little  out of fear..... like what if I did all this work from May- August and lost only 10pounds.... 
 🙄🤦🏽‍♀️ 😂 Hey! I don’t make up the negative narrative it just comes out it’s crazy I know. 

So anyway after a week of being sick and trying to rest followed by a car accident that left me sore. The last 2 1/2 weeks hasn’t been my best. 

Motivation down, body sore, not fueling my body with the best food choices and just feeling a little defeated after dedicating August to going hard..... I in fact did not go as hard as I wanted to.

So I’m at Publix and the scale is calling me. In a quick moment I step on it and imagine my biggest shock when I realize I’m closer to my  goal I set for the end of this year!!!! 

I am so impressed with myself! I’m amazed at how much my body does for me and what all it has taken and keeps on going!!

Taking a the next few days to set new goals and to partner with some amazing people to see more changes.

My support has been nothing but amazing from my family, friends, neighbors and my social media friends! 

Y’all I run for like fun now Who am I???

I’m loving getting to reintroduce myself to me!!! This journey of shedding old me and embracing the new me mentally physically and spiritually has been amazing!!! 

Thanks you!! Tribe...For encouraging and inspiring me with your own journey as well! @jess_rose_07 @petagayeford @yane_01 @lady_eve_travels @robinlosco @good_vibe_fit @grod0918 @summerlovinn89_ @labridgetterawls @builtbyblanca @sunshineandhotsauce @miss__posh 

#consistencyiskey🔑 #accountability #workoutmotivation #pushyourself #Thisismymentalhealth #Thisismyemotionalhealth #MyJourney #movementismedicine 
#mytriberocks
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